Search Results - BC Cancer Agency Library

Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048

Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: WL700 G227 2009

Availability: 2 copies, 2 available

Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…

Author: Gardner-Nix, Jackie; Costin-Hall, Lucie

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: xii, 209 p. : ill. ; 23 cm.

Subjects: Pain Management - psychology; Pain - therapy; Stress, Psychological; Adaptation, Psychological; Mind-Body Relations (Metaphysics); Meditation - methods; Cognitive Therapy

Abstract: Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the brain for clues to pain : turning on that flashlight; Reclaiming the parts that hurt : the body scan; Reclaiming caring for yourself : your physical needs; People stress; Art : see the pain, feel the gain; Visualizations and guided imagery; Reclaiming your life : with pain or without

ISBN: 9781572245815

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232

Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.

Audience: Patient or Public

Call Number: QZ266 P887 2004 v.1-2

Availability: 1 copy, 1 available

Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Author: Finn, Eoin; Enga, Bjorn; Hokanson, Cliff

Place of Publication: [Vancouver, BC?]

Publisher: Vancouveryoga.com

Publication Date: 2004

Physical Description: 2 videodiscs (270 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog13539

Naparstek, Belleruth. Akron, OH.: Image Paths, Inc. , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 1 copy, 1 available

Author: Naparstek, Belleruth

Place of Publication: Akron, OH.

Publisher: Image Paths, Inc.

Publication Date: 2000

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

ISBN: 1570428026

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency VC Library Relax Missing

Available

Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592

Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.

Audience: Patient or Public

Call Number: QZ201 Y54 2008 v.1-4

Availability: 5 copies, 5 available

v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Alternate Title: Yoga thrive : therapeutic yoga for cancer survivors

Author: Culos-Reed, S. Nicole; Hately-Aldous, Susi

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board, Tom Baker Cancer Centre; University of Calgary

Publication Date: 2008

Physical Description: 4 DVD's

Subjects: Neoplasms - rehabilitation; Yoga; Exercise Therapy; Stress, Psychological; Relaxation Techniques; Survivors; Popular Work

Abstract: v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ201 Y54 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available

Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209

Germer, Christopher K. New York, NY: Guilford Press , 2009.

Audience: Patient or Public

Call Number: WM425 G374 2009

Availability: 1 copy, 1 available

Author: Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2009

Physical Description: xiv, 306 p. : ill ; 23 cm.

Subjects: Emotions; Meditation; Cognitive Therapy; Stress, Psychological; Behavior and Behavior Mechanisms; Empathy; Awareness

ISBN: 9781593859756

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing

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Meditation for peaceful dying : for end-of-life patients, their family and friends

https://bccalibrary.andornot.com/en/permalink/catalog19843

Naparstek, Belleruth. Akron, OH: Health Journeys , 2001.

Audience: Patient or Public

Call Number: QZ266 N1952 2001

Availability: 2 copies, 2 available

Alternate Title: Peaceful dying

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2001

Physical Description: 60 minutes

Series: Health journeys

Subjects: Terminal Care - psychology; Death; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

ISBN: 781881405412; 1881405419

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 N1952 2001

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206

Miller, Emmett E. Carson, CA: Hay House , 2005.

Audience: Patient or Public

Call Number: QZ266 M6281 2005

Availability: 1 copy, 1 available

Alternate Title: Ten minute stress manager

Author: Miller, Emmett E

Place of Publication: Carson, CA

Publisher: Hay House

Publication Date: 2005

Physical Description: 20 minutes

Subjects: Stress, Psychological; Relaxation Techniques; Imagery; Popular Work

ISBN: 9781401906542; 1401906540

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax

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When the body says no : the cost of hidden stress

https://bccalibrary.andornot.com/en/permalink/catalog10639

Maté, Gabor. [Toronto, ON]: Alfred A. Knopf Canada , 2003.

Audience: Patient or Public

Call Number: WM172 M425 2003

Availability: 1 copy, 1 available

Author: Maté, Gabor

Place of Publication: [Toronto, ON]

Publisher: Alfred A. Knopf Canada

Publication Date: 2003

Subjects: Psychosomatic Medicine; Stress, Psychological; Chronic Disease - etiology; Popular Work

ISBN: 0676973124; 0676973116

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 M425 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286

Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: WP870 B863 2007 v.7

Availability: 5 copies, 5 available

Author: Rennie, Heather; Flood, Karen

Corporate Author: BC Cancer Agency. Breast Tumour Group

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 60 minutes

Series: BCCA video telehealth series "Closer to home" 7

Subjects: Neoplasms - psychology; Breast Neoplasms - psychology; Stress, Psychological; Adaptation, Psychological; Anxiety; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available