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20 records – page 1 of 1.

Help heal yourself from cancer : partner smarter with your doctor, personalize your treatment plan, and take charge of your recovery

https://bccalibrary.andornot.com/en/permalink/catalog125053
Sears, William, Sears, Martha. Dallas, TX: BenBella Books , 2022.
Audience
Patient or Public
Call Number
QZ266 S439h 2022
Availability
1 copy, 1 available
More Information
Author
Sears, William
Sears, Martha
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2022
Physical Description
290 p. ; 23 cm
Subjects
Popular Work
Neoplasms - therapy
Complementary Therapies
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781637741443
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 S439h 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Holistic cancer care : an herbal approach to reducing cancer risk, helping patients thrive during treatment, and minimizing recurrence

https://bccalibrary.andornot.com/en/permalink/catalog125269
Cabrera, Chanchal. North Adams, MA: Storey Publishing , 2023.
Audience
Patient or Public
Call Number
QZ201 C117 2023
Availability
2 copies, 2 available
More Information
Author
Cabrera, Chanchal
Place of Publication
North Adams, MA
Publisher
Storey Publishing
Publication Date
2023
Physical Description
iv, 572 p. ; 23 cm
Subjects
Neoplasms - therapy
Plants, Medicinal
Complementary Therapies
Holistic Health
Popular Work
ISBN
9781635863734
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C117 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How plant flavonoids affect the outcome of hormonal and biological cancer therapies : a handbook for doctors and patients

https://bccalibrary.andornot.com/en/permalink/catalog124273
Sak, Katrin. New York, NY: Nova Science Publishers, Inc. , 2022.
Audience
Patient or Public
More Information
  1 read online  
Author
Sak, Katrin
Place of Publication
New York, NY
Publisher
Nova Science Publishers, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Cancer etiology, diagnosis and treatments
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Flavonoids - therapeutic use
Nutrition Therapy
Popular Work
ISBN
9781685076085
9781685076986
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6889465
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Naturopathic oncology : an encyclopedic guide for patients and physicians

https://bccalibrary.andornot.com/en/permalink/catalog123602
McKinney, Neil. Victoria, BC: Liaison Press , 2020. 4th ed.
Audience
Patient or Public
Call Number
QZ266 M153n 2020
Availability
2 copies, 1 available
More Information
Author
McKinney, Neil
Edition
4th ed.
Place of Publication
Victoria, BC
Publisher
Liaison Press
Publication Date
2020
Physical Description
601 p. : ill. ; 25 cm
Subjects
Neoplasms - therapy
Complementary Therapies - methods
Naturopathy
Medical Oncology
Integrative Oncology
Integrative Medicine
ISBN
9781926946153
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M153n 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, June 13, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Starving cancer cells : evidence based strategies to slow cancer progression : a selection of readings for health services providers

https://bccalibrary.andornot.com/en/permalink/catalog123711
Fried, Robert, Carlton, Richard M., Fried, Dennis A. London, UK: Academic Press , 2021.
Audience
Professional
More Information
  1 read online  
Author
Fried, Robert
Carlton, Richard M.
Fried, Dennis A.
Place of Publication
London, UK
Publisher
Academic Press
Publication Date
2021
Series
EBSCOhost eBook
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Technology
ISBN
9780128240137
9780128241349
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2681675
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Fundamentals of cancer detection

https://bccalibrary.andornot.com/en/permalink/catalog125334
De, Surya K. Weinheim, Germany: Wiley-VCH , 2022.
Audience
Professional
Content:; Front Matter -- An Overview of Cancer -- Cancer Risk Factors and Prevention -- Bladder Cancer -- Cancers of the Blood -- Brain and Spinal Cord Tumors -- Breast Cancer -- Colorectal Cancer -- Cervical Cancer -- Kidney Cancer -- Liver (Hepatocellular) Cancer -- Lung Cancer -- Melanoma (Skin…
More Information
  1 read online  
Author
De, Surya K.
Place of Publication
Weinheim, Germany
Publisher
Wiley-VCH
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasms
Neoplasms - diagnosis
Neoplasms - prevention & control
Neoplasms - therapy
Abstract
Content:
Front Matter -- An Overview of Cancer -- Cancer Risk Factors and Prevention -- Bladder Cancer -- Cancers of the Blood -- Brain and Spinal Cord Tumors -- Breast Cancer -- Colorectal Cancer -- Cervical Cancer -- Kidney Cancer -- Liver (Hepatocellular) Cancer -- Lung Cancer -- Melanoma (Skin Cancer) -- Mesothelioma -- Ovarian, Vaginal, and Vulvar Cancer -- Pancreatic Cancer -- Prostate Cancer -- Stomach (Gastric) Cancer -- Thyroid Cancer -- Endometrial Cancer -- Penile Cancer -- Testicular Cancer -- Index
ISBN
9783527838585
9783527350650
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6977244
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Comfort book

https://bccalibrary.andornot.com/en/permalink/catalog124324
Haig, Matt. Toronto, ON: Harper Avenue , 2021.
Audience
Patient or Public
Call Number
WM171.5 H149c 2021
Availability
1 copy, 1 available
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Au…
More Information
Author
Haig, Matt
Editor
.
Place of Publication
Toronto, ON
Publisher
Harper Avenue
Publication Date
2021
Physical Description
x, 256 pages ; 18 cm
Subjects
Hope
Depression - prevention & control
Adaptation, Psychological
Life Change Events
Personal Narratives
Popular Work
Abstract
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher
ISBN
9781443464772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 H149c 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Radical hope : 10 key healing factors from exceptional survivors of cancer & other diseases

https://bccalibrary.andornot.com/en/permalink/catalog123368
Turner, Kelly A., White, Tracy. Carlsbad, CA: Hay House, Inc. , 2020.
Audience
Patient or Public
Call Number
QZ266 T948 2020
Availability
3 copies, 2 available
More Information
Alternate Title
Radical hope : ten key healing factors from exceptional survivors of cancer & other diseases
Author
Turner, Kelly A.
White, Tracy
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2020
Physical Description
xviii, 345 p. ; 22 cm
Subjects
Neoplasms - therapy
Neoplasms - psychology
Survivorship
Self Care
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401965242
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 T948 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, March 15, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Rethinking cancer : a new paradigm for the postgenomics era

https://bccalibrary.andornot.com/en/permalink/catalog123237
Cambridge, MA: MIT Press , 2021.
Audience
Professional
Summary:; "Steps toward an explanatory paradigm for cancer that integrates its different levels of organization (molecular, genetic, etc.) and also integrates theoretical and experimental biology with oncology"-- Provided by publisher.
More Information
  1 read online  
Editor
Strauss,Bernhard
Bertolaso, Marta
Ernberg, Ingemar
Bissell, Mina J.
Place of Publication
Cambridge, MA
Publisher
MIT Press
Publication Date
2021
Series
Proquest Ebook Central
Vienna series in theoretical biology
Subjects
Neoplasms - genetics
Neoplasms - therapy
Abstract
Summary:
"Steps toward an explanatory paradigm for cancer that integrates its different levels of organization (molecular, genetic, etc.) and also integrates theoretical and experimental biology with oncology"-- Provided by publisher.
ISBN
9780262045216
9780262362085
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6534217
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Cancer survivorship sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog123003
Detroit, MI: Omnigraphics , 2020. 3rd ed.
Audience
Patient or Public
Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
More Information
  1 read online  
Editor
Williams, Angela L.
Edition
3rd ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2020
Series
Proquest Ebook Central
Health reference series
Subjects
Neoplasms - diagnosis
Neoplasms - therapy
Neoplasms - rehabilitation
Neoplasms - psychology
Cancer Survivors
Quality of Life
Popular Work
Abstract
Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
ISBN
9780780817845
9780780817852
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6038375
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Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
More Information
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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A matter of death and life

https://bccalibrary.andornot.com/en/permalink/catalog123325
Yalom, Irvin D., Yalom, Marilyn. Stanford, CA: Redwood Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 Y19 2021
Availability
1 copy, 1 available
More Information
Author
Yalom, Irvin D.
Yalom, Marilyn
Place of Publication
Stanford, CA
Publisher
Redwood Press
Publication Date
2021
Physical Description
xii, 240 p. : ill. ; 22 cm
Subjects
Attitude to Death
Terminally Ill
Grief
Loss
Love
Spouses
Adaptation, Psychological
Aging
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781503613768
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 Y19 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer treatment breakthroughs : milestones, lessons and stories for patients, family, friends and survivors

https://bccalibrary.andornot.com/en/permalink/catalog124313
Ladhams,Tim, Coyle, Jackey. Melbourne, NSW: Wilkinson Publishing , 2022.
Audience
Patient or Public
Call Number
QZ266 C215l 2022
Availability
4 copies, 4 available
"Cancer Treatment Breakthroughs gives the reader an overview of the disease-how and why people develop cancer-and how treatment has evolved throughout history. It covers recent treatment breakthroughs including early diagnosis and testing through to surgical techniques, radiotherapy, chemotherapy, …
More Information
Author
Ladhams,Tim
Coyle, Jackey
Place of Publication
Melbourne, NSW
Publisher
Wilkinson Publishing
Publication Date
2022
Physical Description
208 pages ; 24 cm
Subjects
Neoplasms - therapy
Popular Work
Abstract
"Cancer Treatment Breakthroughs gives the reader an overview of the disease-how and why people develop cancer-and how treatment has evolved throughout history. It covers recent treatment breakthroughs including early diagnosis and testing through to surgical techniques, radiotherapy, chemotherapy, immunotherapy, combination treatments, personalised medicine, clinical trials, and psychosocial oncology. Each chapter contains a detailed case study that shares someone's experience with that treatment, as well as interviews with internationally recognized experts in their fields" --Back cover
ISBN
9781925927825
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 C215l 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Yoga for cancer : the A to Z of C : how yoga can reduce the side effects of treatment for cancer

https://bccalibrary.andornot.com/en/permalink/catalog124997
Fox, Vicky. London, UK: Hammersmith Health Books , 2022.
Audience
Patient or Public
More Information
  1 read online  
Author
Fox, Vicky
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781781612194
9781781612200
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral-proquest-com.bccancer.idm.oclc.org/lib/bccancer-ebooks/detail.action?docID=6984684&query=yoga%20for%20cancer
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Adapting yoga for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog123312
Mills, Jude. London, UK: Jessica Kingsley Publishers , 2021.
Audience
Patient or Public
Call Number
QZ266 M657 2021
Availability
2 copies, 2 available
More Information
  1 read online  
Author
Mills, Jude
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
174 p. ; 23 cm
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781787756502
9781787756519
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M657 2021
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6568238

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Yoga therapy across the cancer continuum

https://bccalibrary.andornot.com/en/permalink/catalog123384
Leibel, Leigh, Pitman, Anne. Edinburgh, UK: Handspring Publishing , 2023.
Audience
Patient or Public
Call Number
QZ266 L525 2023
Availability
4 copies, 3 available
More Information
Author
Leibel, Leigh
Pitman, Anne
Place of Publication
Edinburgh, UK
Publisher
Handspring Publishing
Publication Date
2023
Physical Description
xx, 232 pages : illustrations ; 25 cm
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781912085910
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Library
Call Number
QZ266 L525 2023

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Library Available
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NCCN guidelines for patients : distress during cancer care

https://bccalibrary.andornot.com/en/permalink/catalog124934
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2024.
Audience
Patient or Public
Call Number
QZ201 N277d 2024
Availability
3 copies, 3 available
More Information
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : distress during cancer care
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2024
Physical Description
36 p. : col. ill. ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Neoplasms - psychology
Psychological Distress
Life Change Events
Adaptation, Psychological
ISBN
9781960388308
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ201 N277d 2024
Read Online
https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients
https://www.nccn.org/patients/guidelines/content/PDF/distress-patient.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
More Information
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Dancing with lung cancer

https://bccalibrary.andornot.com/en/permalink/catalog123281
Chan, Cynthia, Chan, Keith. [Vancouver, BC?]: Self publishing , [2020].
Audience
Patient or Public
Call Number
WF658 C454 2020
Availability
1 copy, 1 available
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
More Information
  1 read online  
Author
Chan, Cynthia
Chan, Keith
Editor
Yeung, Alison
Place of Publication
[Vancouver, BC?]
Publisher
Self publishing
Publication Date
[2020]
Physical Description
109 p. : ill. ; 22 cm.
Subjects
Lung Neoplasms
Terminally Ill - psychology
Adaptation, Psychological
Personal Narratives
Popular Work
Abstract
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WF658 C454 2020
Read Online
http://cyke.ca/

Copies

c.1 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.