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20 records – page 1 of 1.

Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Love is the strongest medicine : notes from a cancer doctor on connection, creativity, and compassion

https://bccalibrary.andornot.com/en/permalink/catalog123373
Eisenberg, Steven. Carlsbad, CA: Hay House, Inc. , 2021.
Audience
Patient or Public
Call Number
QZ201 E574 2021
Availability
3 copies, 3 available
Author
Eisenberg, Steven
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2021
Physical Description
xx, 185 pages ; 23 cm
Subjects
Neoplasms - psychology
Physician-Patient Relations
Empathy
Oncologists
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401960896
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 E574 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Medicine and compassion : a Tibetan Lama's guidance for caregivers

https://bccalibrary.andornot.com/en/permalink/catalog14244
Rinpoche, Chokyi Nyima, Shlim, David R. [Boston, MA]: Wisdom Publications , 2004.
Audience
Professional
Call Number
W61 R582 2004
Availability
1 copy, 1 available
Author
Rinpoche, Chokyi Nyima
Shlim, David R
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2004
Subjects
Religion and Medicine
Empathy
Buddhism
Caregivers
Physician-Patient Relations
ISBN
0861714784
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
W61 R582 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Made to stick : why some ideas survive and others die

https://bccalibrary.andornot.com/en/permalink/catalog16090
Heath, Chip, Chip, Dan. New York, NY: Random House , 2007.
Audience
Professional
Call Number
HM1033 H437 2007
Availability
1 copy, 1 available
Author
Heath, Chip
Chip, Dan
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2007
Physical Description
291 p. ; 22 cm.
Subjects
Psychology, Social
Social Change
Persuasive Communication
Creativeness
Behavior and Behavior Mechanisms
Organizational Innovation
Motivation
Diffusion of Innovation
ISBN
9781400064281
1400064287
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
HM1033 H437 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Peace begins with me : an inspirational journey to end suffering and restore joy

https://bccalibrary.andornot.com/en/permalink/catalog21374
Kuntz, Ted. Coquitlam, BC: Ted Kuntz , 2005.
Audience
Patient or Public
Call Number
WM425 K97 2005
Availability
1 copy, 1 available
Author
Kuntz, Ted
Place of Publication
Coquitlam, BC
Publisher
Ted Kuntz
Publication Date
2005
Physical Description
208 p. ; 19 cm.
Subjects
Self Concept
Happiness
Emotions
Awareness
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9780973666908
0973666900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 K97 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Start where you are : a guide to compassionate living

https://bccalibrary.andornot.com/en/permalink/catalog119942
Chodron, Pema. [Boston, MA]: Shambhala Publications, Inc. , 2001.
Audience
Patient or Public
Call Number
WM61 C545 2001
Availability
1 copy, 1 available
Author
Chodron, Pema
Place of Publication
[Boston, MA]
Publisher
Shambhala Publications, Inc.
Publication Date
2001
Physical Description
xiii, 156 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation - methods
Buddhism
Spirituality
Empathy
Mindfulness
Popular Work
ISBN
9781570628399
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 C545 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Delivering compassionate care : a mindfulness curriculum for interdisciplinary healthcare professional

https://bccalibrary.andornot.com/en/permalink/catalog124044
Cham, Switzerland: Springer , 2022.
Audience
Professional
Call Number
W84.8 D355 2022
Availability
2 copies, 2 available
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with …
Editor
Braun, Sarah Ellen
Kinser, Patricia Anne
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Physical Description
vi, 184 p. : ill. ; 25 cm.
Subjects
Patient Care Team
Patient-centered care - methods
Occupational Stress - prevention & control
Mindfulness - education
Empathy
Burnout, Professional - prevention & control
Evidence-Based Practice
Abstract
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher
ISBN
9783030910617
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Vancouver Library
Call Number
W84.8 D355 2022

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
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Coping with cancer : DBT skills to manage your emotions-and balance uncertainty with hope

https://bccalibrary.andornot.com/en/permalink/catalog123386
Stuntz, Elizabeth Cohn, Linehan, Marsha M. New York, NY: Guilford Press , 2021.
Audience
Patient or Public
Call Number
QZ266 S786 2021
Availability
5 copies, 5 available
Author
Stuntz, Elizabeth Cohn
Linehan, Marsha M.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2021
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Dialectical Behavior Therapy
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781462542024
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S786 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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When panic attacks : the new, drug-free anxiety therapy that can change your life

https://bccalibrary.andornot.com/en/permalink/catalog120307
Burns, David D. New York, NY: Morgan Road Books , 2006.
Audience
Patient or Public
Call Number
WM172 B967 2006
Availability
1 copy, 1 available
Author
Burns, David D.
Place of Publication
New York, NY
Publisher
Morgan Road Books
Publication Date
2006
Physical Description
x, 449 p. ; 24 cm.
Subjects
Panic disorder - therapy
Anxiety
Phobic Disorders
Cognitive Therapy - methods
ISBN
0767920716
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B967 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.
Audience
Professional
Call Number
WM171 S454m 2002
Availability
1 copy, 1 available
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place of Publication
ew York, NY
Publisher
Guilford Press
Publication Date
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://bccalibrary.andornot.com/en/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009.
Audience
Patient or Public
Call Number
QZ200 D295 2009
Availability
4 copies, 4 available
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Work
ISBN
9781890504793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The Art and Science of Compassionate Care: a Practical Guide

https://bccalibrary.andornot.com/en/permalink/catalog124714
Cham, Switzerland: Springer International Publishing AG , c2023. 1st ed.
Audience
Professional
"This book provides a practical guide on the art and science of compassionate care in an era of healthcare crisis due to the COVID-19 pandemic that is inflicting long-lasting financial and psychosocial trauma on an unprecedented scale. A new approach to compassionate care is presented based on the …
  1 read online  
Editor
Samoutis, Andreas
Samoutis, George
Stylianou, Neophytos
Anastasiou, Andreas
Lionis, Christos
Edition
1st ed.
Place of Publication
Cham, Switzerland
Publisher
Springer International Publishing AG
Publication Date
c2023
Series
Proquest Ebook Central
Subjects
Delivery of Health Care
COVID-19
Empathy
Evidence-Based Medicine
Global Health
Psychology, Positive
Spirituality
Abstract
"This book provides a practical guide on the art and science of compassionate care in an era of healthcare crisis due to the COVID-19 pandemic that is inflicting long-lasting financial and psychosocial trauma on an unprecedented scale. A new approach to compassionate care is presented based on the overarching concepts of empathy, person and family centeredness, therapeutic relationship, kindness, gratitude, spirituality, communication skills, shared decision making, positive psychology, adversity-activated development, self-care, compassion fatigue, spirituality which are more than ever critical in successfully managing the pandemic adversity in front of us. This book draws on clinical experience, educational activities and evidence-based knowledge from academic physicians (primary, secondary and tertiary care), nurses, psychologists, health economists, healthcare managers, health policymakers, medical professionals students and patients. It provides skills and knowledge that can be implemented in daily clinical practice based on all levels of healthcare on a whole-person approach. An array of clinical cases, patient journeys, published evidence and practical experience is combined to deliver in a practical way unique guidance and advice. The target audience is all healthcare professionals, health policymakers, healthcare managers and patient associations. This approach of Compassionate Care is of great importance and can save lives and money in these unprecedented times of global healthcare care system challenges." --publisher
Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted
ISBN
9783031215230
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Read Online
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : clinician manual

https://bccalibrary.andornot.com/en/permalink/catalog123721
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Professional
Cancer-related cognitive impairment (CRCI) may affect nearly half of all cancer survivors and can persist for years after completing cancer treatment. Memory and Attention Adaptation Training (MAAT) is a cognitive-behavioral therapy offering evidence-based, nonpharmacological treatment of this comm…
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
MAAT clinician manual
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Chemotherapy-Related Cognitive Impairment - therapy
Cognitive Behavioral Therapy - methods
Memory Disorders - therapy
Attention
Cancer Survivors
Abstract
Cancer-related cognitive impairment (CRCI) may affect nearly half of all cancer survivors and can persist for years after completing cancer treatment. Memory and Attention Adaptation Training (MAAT) is a cognitive-behavioral therapy offering evidence-based, nonpharmacological treatment of this common survivorship condition. Organized into a session-by-session Clinician Manual and related Survivor Workbook, MAAT is conducted in eight treatment visits and has been demonstrated effective when delivered through telehealth technology, so survivors can readily fit MAAT into their busy lives. The MAAT Clinician Manual provides a clearly written summary of the scientific literature on CRCI and detailed guidance for each visit, including an agenda outline, in-depth discussion, and accompanying fidelity checklist in the appendix. Designed to be used in conjunction with the Survivor Workbook, the Clinician Manual also includes the full text of the workbook in a separate appendix, giving clinicians convenient one-volume access to the complete material. - Provided by publisher
Notes
Companion copy, Survivor Workbook, is available from the BC Cancer Library catalogue for patient use. See Appendix 3 in this volume for copy of workbook.
ISBN
9780197521588
9780197521571
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Parenting from your heart : sharing the gifts of compassion, connection, and choice

https://bccalibrary.andornot.com/en/permalink/catalog13322
Kashtan, Inbal. Encinitas, CA.: Puddle Dancer Press , 2003.
Audience
Patient or Public
Call Number
WM172 K19 2003
Availability
1 copy, 1 available
Author
Kashtan, Inbal
Place of Publication
Encinitas, CA.
Publisher
Puddle Dancer Press
Publication Date
2003
Subjects
Interpersonal Communications
Interpersonal Relations
Parent-Child Relations
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 K19 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.