Search Results - BC Cancer Agency Library

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815

Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.

Audience: Patient or Public

Call Number: WM188 C976 2002

Availability: 5 copies, 5 available

Alternate Title: Sixty second sleep-ease

Author: Currie, Shawn; Wilson, Keith

Place of Publication: Far Hills, NJ

Publisher: New Horizon Press

Publication Date: 2002

Physical Description: viii, 186 p. : ill. ; 23 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work; Insomnia

ISBN: 9780882822129; 0882822128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available

Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog18886

Howell, Kelly. Sante Fe, NM: Brain Sync Corporation , 2003.

Audience: Patient or Public

Call Number: QZ266 H859d 2003

Availability: 1 copy, 1 available

Alternate Title: Healing sleep : for nights when thoughts keep churning

Author: Howell, Kelly

Place of Publication: Sante Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 2003

Physical Description: 60 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859d 2003

Copies

c.1 BC Cancer Agency VC Library Relax Missing

Available

Getting past the pain between us : healing and reconciliaton without compromise

https://bccalibrary.andornot.com/en/permalink/catalog13321

Rosenberg, Marshall B. Encinitas, CA.: Puddle Dancer Press , 2003.

Audience: Patient or Public

Call Number: WM172 R813g 2003

Availability: 1 copy, 1 available

Author: Rosenberg, Marshall B

Place of Publication: Encinitas, CA.

Publisher: Puddle Dancer Press

Publication Date: 2003

Subjects: Interpersonal Communications; Interpersonal Relations; Mental Healing; Pain; Social Adjustment - psychology; Stress, Psychological

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 R813g 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog20190

Large, David. Salt Spring Island, BC: David Large , 2005.

Audience: Patient or Public

Call Number: QZ266 L322 2005

Availability: 1 copy, 1 available

Author: Large, David

Place of Publication: Salt Spring Island, BC

Publisher: David Large

Publication Date: 2005

Physical Description: 45 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Music Therapy; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Music to promote sleep

https://bccalibrary.andornot.com/en/permalink/catalog18888

Bekker, Hennie, Gibson, Gordon. [Toronto, ON]: Avalon | Sonicaid , 2004.

Audience: Patient or Public

Call Number: QZ266 B424 2004

Availability: 1 copy, 1 available

Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth

Author: Bekker, Hennie; Gibson, Gordon

Place of Publication: [Toronto, ON]

Publisher: Avalon; Sonicaid

Publication Date: 2004

Physical Description: 61 minutes

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Popular Work

Abstract: Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 B424 2004

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Sleep well

https://bccalibrary.andornot.com/en/permalink/catalog20885

Hanneman, Roland. St. Laurent, QC: Madacy Entertainment Group, Inc. , 2001.

Audience: Patient or Public

Call Number: QZ266 H244 2001

Availability: 1 copy, 1 available

Alternate Title: Healing garden : sleep well : a tranquil soundscape to soothe mind and body and spirit

Author: Hanneman, Roland

Place of Publication: St. Laurent, QC

Publisher: Madacy Entertainment Group, Inc.

Publication Date: 2001

Physical Description: 61 minutes

Series: Healing garden

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 H244 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Deep, healing sleep

https://bccalibrary.andornot.com/en/permalink/catalog19817

Hopps, Nancy, Parshalle, Brad. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981d 2006

Availability: 2 copies, 2 available

Author: Hopps, Nancy; Parshalle, Brad

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 1 CD : 60 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780966306965; 0966306961

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981d 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Dreamy music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog18887

Thompson, Jeffrey. Louisville, CO: Relaxation Company , 2005.

Audience: Patient or Public

Call Number: QZ266 T473d 2005

Availability: 1 copy, 1 available

Author: Thompson, Jeffrey

Place of Publication: Louisville, CO

Publisher: Relaxation Company

Publication Date: 2005

Physical Description: 60 minutes

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Music Therapy; Popular Work

ISBN: 9781559617444

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 T473d 2005

Copies

c.1 BC Cancer Agency VAN Library Music

Available

The power of imagery : natural restful sleep

https://bccalibrary.andornot.com/en/permalink/catalog121093

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006.

Audience: Patient or Public

Call Number: QZ266 R837n 2006

Availability: 2 copies, 2 available

1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Alternate Title: Natural restful sleep

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2006

Physical Description: 1 audio disc : approx. 65 min.

Subjects: Sleep; Insomnia; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 9781934022023

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 R837n 2006

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Healing garden : music therapy collection to renew mind, body and spirit

https://bccalibrary.andornot.com/en/permalink/catalog113397

Negra, Tierra, Hanneman, Roland. St. Laurent, QC: Madacy Entertainment Group, Inc. , 2004.

Audience: Patient or Public

Call Number: QZ266 H434 2004 v.1-3

Availability: 1 copy, 1 available

v.1: Energy; v.2: Positivity; v.3 Sleep well

Alternate Title: Healing garden collection

Author: Negra, Tierra; Hanneman, Roland

Place of Publication: St. Laurent, QC

Publisher: Madacy Entertainment Group, Inc.

Publication Date: 2004

Physical Description: 3 CD's ; 188 minutes

Series: Healing garden

Subjects: Music Therapy; Imagery (Psychotherapy); Sleep; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: v.1: Energy; v.2: Positivity; v.3 Sleep well

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 H434 2004 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981p 2006

Availability: 4 copies, 4 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 74 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Pain - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598549; 0978598547

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837p 2005

Availability: 3 copies, 3 available

1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Alternate Title: Pain relief

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 72 min.

Subjects: Pain - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349403

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R837p 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207

Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.

Audience: Patient or Public

Call Number: QZ266 W422m 2001

Availability: 3 copies, 3 available

Author: Weil, Andrew; Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2001

Physical Description: 2 CD's ; 150 minutes

Series: Self healing series

Subjects: Meditation; Mental Healing; Imagery; Breathing Exercises; Popular Work

ISBN: 9781564558824; 1564558827

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422m 2001

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Self-healing with guided imagery : how to use the power of your mind to heal your body

https://bccalibrary.andornot.com/en/permalink/catalog13374

Weil, Andrew, Rossman, Martin L. Boulder, CO: Sounds True , 2003.

Audience: Patient or Public

Call Number: QZ266 W422s 2003

Availability: 3 copies, 2 available

Author: Weil, Andrew; Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2003

Physical Description: 2 CD's ; 185 minutes

Subjects: Mental Healing; Imagery; Popular Work

ISBN: 9781591791324; 1591791324

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 W422s 2003

Copies

c.2 BC Cancer Agency VC Library Relax			On Loan, due Thursday, June 13, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available