Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Grounding the body; Opening up to more; Moving into the spirit; Growing the heart
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Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
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Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)
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c.1 BC Cancer Agency VAN Cancer Info Ctr Missing | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library Music | Available |
Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.
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c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available |
Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
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c.2 BC Cancer Agency KEL Cancer Info Ctr | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c. 2 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library Music | Available | ||
c.2 BC Cancer Agency VAN Library Music | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Morning meditation; Evening meditation
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Introduction; Guided imagery; Music
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c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.3 BC Cancer Agency KEL Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available |