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20 records – page 1 of 1.

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM188 C288 2013
Availability
5 copies, 4 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Cognitive Therapy
Popular Work
ISBN
9781608826186
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C288 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Tuesday, June 18, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010
Davidson, Judith R. New York, NY: Demos Health , 2013.
Audience
Patient or Public
Call Number
WM188 D252 2013
Availability
6 copies, 6 available
More Information
Author
Davidson, Judith R
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
xi, 198 p. : ill. ; 26 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781936303380
1936303388
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
More Information
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Why we sleep : unlocking the power of sleep and dreams

https://bccalibrary.andornot.com/en/permalink/catalog122886
Walker, Matthew. New York, NY: Scribner , 2017.
Audience
Patient or Public
Call Number
WM188 W177 2017
Availability
2 copies, 1 available
More Information
Author
Walker, Matthew
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2017
Physical Description
viii, 360 p. ; 22 cm.
Subjects
Sleep disorders
Insomnia
Popular Work
ISBN
9781501144325
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Call Number
WM188 W177 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, May 28, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.
Audience
Patient or Public
Call Number
QZ266 H195s 2014
Availability
5 copies, 4 available
More Information
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Work
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Laryngeal function and voice disorders : basic science to clinical practice

https://bccalibrary.andornot.com/en/permalink/catalog122112
Watts, Christopher R., Awan, Shaheen N. New York, NY: Thieme Medical Publishers, Inc. , 2019.
Audience
Patient or Public
Call Number
WI258 W348 2019
Availability
2 copies, 2 available
Anatomy and physiology of phonation -- Survey of voice disorders -- The voice diagnostic : initial considerations, case history, and perceptual evaluation -- Acoustic analysis of voice -- Aerodynamic analyses of vocal function -- Laryngeal endoscopy and stroboscopy -- Medical treatment of voice dis…
More Information
Author
Watts, Christopher R.
Awan, Shaheen N.
Place of Publication
New York, NY
Publisher
Thieme Medical Publishers, Inc.
Publication Date
2019
Physical Description
xi, 290 p. : ill. ; 29 cm.
Subjects
Larynx - physiology
Phonation - physiology
Voice Disorders
Laryngeal Neoplasms - rehabilitation
Abstract
Anatomy and physiology of phonation -- Survey of voice disorders -- The voice diagnostic : initial considerations, case history, and perceptual evaluation -- Acoustic analysis of voice -- Aerodynamic analyses of vocal function -- Laryngeal endoscopy and stroboscopy -- Medical treatment of voice disorders -- Voice treatment: orientations, framework, and interventions -- Voice rehabilitation after laryngeal cancer.
ISBN
9781626233904
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Library
Call Number
WI258 W348 2019

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Library Available
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The menopause solution

https://bccalibrary.andornot.com/en/permalink/catalog121071
Mayo Clinic. New York, NY: Time Inc. Books , 2016.
Audience
Patient or Public
Call Number
WP580 M547 2016
Availability
6 copies, 6 available
Contents:; Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinenc…
More Information
Alternate Title
Mayo Clinic, the menopause solution
Corporate Author
Mayo Clinic
Editor
Faubion, Stephanie S.
Place of Publication
New York, NY
Publisher
Time Inc. Books
Publication Date
2016
Physical Description
ix, 335 p. : ill. ; 24 cm.
Subjects
Menopause
Middle Aged
Women's Health
Popular Work
Abstract
Contents:
Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinence and other pelvic problems -- Taking control of your symptoms. Weight management ; Hormones and other prescription therapies ; Complementary and integrative medicine -- Health in menopause and beyond. Caring for your breasts ; Keeping your bones strong ; Protecting your heart ; Your brain and menopause ; Taking care of your body ; An ounce of prevention ; Embracing the image in the mirror ; Finding balance and happiness.
Notes
Surrey CIC keep 2022
At head of title: Mayo Clinic.
"A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!" - Cover.
ISBN
9780848746759
0848746759
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WP580 M547 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Chemobrain : how cancer therapies can affect your mind : what patients, families, and doctors need to know

https://bccalibrary.andornot.com/en/permalink/catalog18348
Clegg, Ellen. Amherst, NY: Prometheus Books , 2009.
Audience
Patient or Public
Call Number
QZ267 C624 2009
Availability
6 copies, 6 available
More Information
Alternate Title
Chemo brain
Author
Clegg, Ellen
Place of Publication
Amherst, NY
Publisher
Prometheus Books
Publication Date
2009
Physical Description
243 p. : ill. ; 23 cm.
Subjects
Neoplasms - drug therapy
Neoplasms - complications
Neoplasms - psychology
Neoplasms - rehabilitation
Antineoplastic Agents - adverse effects
Cognition Disorders
Mental Health
Memory Disorders
Survivors
Popular Work
Notes
Surrey CIC keep 2022 (F0000129)
ISBN
9781591026693
1591026695
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ267 C624 2009

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Sound sleep : relax for deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog14974
Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001.
Audience
Patient or Public
Call Number
QZ266 H859 2001
Availability
2 copies, 2 available
More Information
Alternate Title
Healing sleep : for nights when thoughts keep churning
Author
Howell, Kelly
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1881451631
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859 2001

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog16293
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2004.
Audience
Patient or Public
Call Number
QZ266 H195s 2004
Availability
2 copies, 2 available
More Information
Alternate Title
Sleep soundly : beautiful music plus subliminal suggestions
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
2004
Physical Description
56 minutes
Series
Steven Halpern's inner peace music series IPM 2012
Subjects
Sleep
Relaxation Techniques
Imagery (Psychotherapy)
Music Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Vancouver Cancer Info Ctr
Call Number
QZ266 H195s 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Missing Available
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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
More Information
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Estrogen errors : why progesterone is better for women's health

https://bccalibrary.andornot.com/en/permalink/catalog18449
Baxter, Susan, Prior, Jerilynn C. Westport, CT: Praeger , 2009.
Audience
Patient or Public
Call Number
WP580 B355 2009
Availability
1 copy, 1 available
PT.1: Women and hormones; Introduction and overview; Circadian rhythms, menstrual cycles, and culture; Perimenopause : the forgotten transition; PT.2: Hormones and health; The medicalization of menoopause; Hearts and minds; The basics of bone; Breasts, breast cancer, and overcoming our fears; Aft…
More Information
Author
Baxter, Susan
Prior, Jerilynn C
Place of Publication
Westport, CT
Publisher
Praeger
Publication Date
2009
Physical Description
xviii, 255 p. : ill. ; 25 cm.
Subjects
Estrogen Replacement Therapy - adverse effects
Menopause - physiology
Progesterone - therapeutic use
Menopause - drug effects
Hormone Replacement Therapy
Perimenopause
Popular Work
Abstract
PT.1: Women and hormones
Introduction and overview
Circadian rhythms, menstrual cycles, and culture
Perimenopause : the forgotten transition
PT.2: Hormones and health
The medicalization of menoopause
Hearts and minds
The basics of bone
Breasts, breast cancer, and overcoming our fears
Afterword: The estrogen conspiracy by Jerilynn C. Prior
Appendix A: Understanding and surviving/thriving in perimenopause by Jerilynn C. Prior
Appendix B: Physiological, woman-centered menopause management by Jerilynn C. Prior
ISBN
9780313353987
0313353980
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP580 B355 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772
Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.
Audience
Patient or Public
Call Number
QZ266 S978 1998
Availability
5 copies, 5 available
More Information
Author
Swingle, Paul G
Place of Publication
Chatsworth, CA
Publisher
Neuro-Acoustic Laboratories
Publication Date
1998
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Pain - psychology
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing brain : breakthrough discoveries about how the brain keeps us healthy

https://bccalibrary.andornot.com/en/permalink/catalog399
Ornstein, Robert, Sobel, David. New York, NY: Simon & Schuster Inc. , 1987.
Audience
Patient or Public
Call Number
WM172 O74 1987
Availability
1 copy, 1 available
More Information
Author
Ornstein, Robert
Sobel, David
Place of Publication
New York, NY
Publisher
Simon & Schuster Inc.
Publication Date
1987
Subjects
Brain - physiology - popular works
Psychophysiology - popular works
Stress, Psychological - popular works
ISBN
0671662368
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM172 O74 1987

Copies

c.3 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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