Author

Smith, Fran

Eriksen, Carina

Bor, Robert

Place of Publication

London, UK

Publisher

Sheldon Press

Publication Date

2015

Physical Description

114 p. : ill. ; 22 cm.

Subjects

Disease - psychology

Neoplasms - psychology

Adaptation, Psychological

Anxiety - therapy

Depression - therapy

Cognitive Behavioral Therapy

Resilience

Popular Work

ISBN

9781847093431

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM172 S647 2015

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Cantonese

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786c 2009

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Mandarin

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786m 2009

Website Notes

Preview and availability

Copies

Author

Knaus, William J.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2014

Physical Description

viii, 285 p. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Cognitive Therapy

Anxiety - therapy

Psychotherapy, Rational-Emotive

Adaptation, Psychological

Self Care

Popular Work

ISBN

9781626250154

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 K67 2014

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Jacobs, Gregg D.

Edition

Updated edition

Place of Publication

New York, NY

Publisher

Holt Paperbacks

Publication Date

2009

Physical Description

xxxviii, 211 pages ; 21 cm

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

ISBN

9780805089585

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 J19s 2009

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Department of Psychology

Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic

BC's Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Care Centre of British Columbia

Publication Date

2008

Physical Description

32 p. : ill. ; 28 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2008

Copies

Author

Gover, Tzivia

Place of Publication

North Adams, MA

Publisher

Storey Books

Publication Date

2002

Physical Description

ix, 182 p. : ill ; 17 cm.

Subjects

Meditation

Stress, Psychological

Spirituality

Adaptation, Psychological

ISBN

9781580174282

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 G721 2002

Copies

Author

Silberman, Stephanie A

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2008

Series

New Harbinger self-help workbook

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Cognitive Therapy

Relaxation Therapy

Adaptation, Psychological

Popular Work

ISBN

9781572246355

1572246359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 S582 2008

Copies

Author

Gardner-Nix, Jackie

Costin-Hall, Lucie

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2009

Physical Description

xii, 209 p. : ill. ; 23 cm.

Subjects

Pain Management - psychology

Pain - therapy

Stress, Psychological

Adaptation, Psychological

Mind-Body Relations (Metaphysics)

Meditation - methods

Cognitive Therapy

Abstract

Getting started on managing your pain : understanding why you have it

Mindfulness : what is it? Getting acquainted with your inner resources (1)

Meditation 101 : getting acquainted with your inner resources (2)

Mindfulness : checking in on your progress --

Meditation challenges

Searching the brain for clues to pain : turning on that flashlight

Reclaiming the parts that hurt : the body scan

Reclaiming caring for yourself : your physical needs

People stress

Art : see the pain, feel the gain

Visualizations and guided imagery

Reclaiming your life : with pain or without

ISBN

9781572245815

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WL700 G227 2009

Copies

Author

Bartley, Trish

Place of Publication

Chichester, West Sussex

Publisher

Wiley-Blackwell

Publication Date

2017

Physical Description

xii, 282 p. : ill. ; 23 cm.

Subjects

Mindfulness

Neoplasms - psychology

Adaptation, Psychological

Cognitive Therapy - methods

Mind-Body Therapies

Self Care

Personal Narratives

Notes

Surrey CIC keep 2022

ISBN

9781118926284

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 B291 2017

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Companion website with additional resources available

Copies

Author

Davidson, Richard J

Begley, Sharon

Place of Publication

New York, NY

Publisher

Hudson Street Press

Publication Date

2012

Physical Description

xviii, 279 p. : ill. ; 24 cm.

Subjects

Emotions

Personality

Life Change Events

Brain - physiology

Stress, Psychological

Psychophysiology

Adaptation, Psychological

Popular Work

ISBN

9781594630897

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM171 D253 2012

Copies

Alternate Title

Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue

Author

Scioli, Anthony

Biller, Henry B

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2009

Physical Description

xi, 427 p. ; 25 cm.

Subjects

Life Change Events

Anxiety - psychology

Stress, Psychological

Depression

Emotions

Spirituality

Adaptation, Psychological

Behavior Therapy

Mind-Body Relations, Metaphysical

Popular Work

ISBN

9780195380354

0195380355

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM172 S417 2009

Copies

Author

Vienne, Veronique

Lennard, Erica

Place of Publication

York, NY

Publisher

Clarkson Potter Publishers

Publication Date

1998

Physical Description

96 p. : ill. ; 18 cm.

Subjects

Stress, Psychological

Relaxation Therapy

Adaptation, Psychological

Life Change Events

Popular Work

ISBN

9780609600740

0609600745

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM425 V663 1998

Copies

Author

Martin, Chia

Place of Publication

Prescott, AZ

Publisher

Hohm Press

Publication Date

2000

Physical Description

165 p. ; 22 cm.

Subjects

Neoplasms - psychology

Adaptation, Psychological

Narrative Therapy

Imagery (Psychotherapy)

Writing

Personal Narratives as Topic

Popular Work

ISBN

1890772003

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 M379w 2000

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

4th ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

iv, 74 p. : ill. ; 29 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN

9781894166546

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 G233 2009

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Ostrom, Karen Jean

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

29 p. : ill. ; 10 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2009

Copies

Alternate Title

Healing program

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2013

Physical Description

9 videodiscs (652 minutes) + 1 study guide.

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Breast Neoplasms - psychology

Breast Neoplasms - rehabilitation

Neoplasms - psychology

Neoplasms - rehabilitation

Self-Help Groups

Breathing Exercises

Meditation

Relaxation Therapy

Spirituality

Group Processes

Adaptation, Psychological

Canada

Popular Work

Abstract

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org

Nature of healing documentary and complete breast cancer care lecture (45 minutes)

Booklet titled "Healing program : study guide"

The Healing Program : DVD 1 : Opening circle (63 minutes)

The Healing Program : DVD 2 : Empowering the body (55 minutes)

The Healing Program : DVD 3: Power of mindfulness (78 minutes)

The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)

The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)

The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)

The Healing Program : DVD 7: Working with fears and hopes (98 minutes)

The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN

9780986546518

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 H434n 2013 v.1-9

Website Notes

Expanded version of the booklet

Copies

Author

Bernhard, Toni

Place of Publication

Somerville, MA

Publisher

Wisdom Publications

Publication Date

2015

Physical Description

xiii, 337 p. ; 23 cm.

Subjects

Chronic Disease - psychology

Chronic Disease - therapy

Chronic Pain - psychology

Adaptation, Psychological

Mindfulness

Compassion

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9781614292487

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 B527 2015

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies