Search Results - BC Cancer Agency Library

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815

Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.

Audience: Patient or Public

Call Number: WM188 C976 2002

Availability: 5 copies, 5 available

Alternate Title: Sixty second sleep-ease

Author: Currie, Shawn; Wilson, Keith

Place of Publication: Far Hills, NJ

Publisher: New Horizon Press

Publication Date: 2002

Physical Description: viii, 186 p. : ill. ; 23 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work; Insomnia

ISBN: 9780882822129; 0882822128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501

Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM172 F735 2016

Availability: 10 copies, 10 available

Author: Forsyth, John P.; Eifert, Georg H.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2016

Physical Description: xiv, 342 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN: 9781626253346

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.6 BC Cancer Agency SUR Cancer Info Ctr			Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VAN Library			Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.10 BC Cancer Agency SUR Cancer Info Ctr			Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.

Audience: Patient or Public

Call Number: WM172 B775 2015

Availability: 1 copy, 1 available

1 read online

Author: Bourne, Edmund J

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2015

Physical Description: x, 471 p. ; 26 cm.

Series: Proquest Ebook Central; New Harbinger self-help workbook; ebrary books for public

Subjects: Anxiety disorders - therapy; Phobic Disorders; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Self Care; Popular Work

ISBN: 9781626252165; 9781626252158

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Internet; Victoria Library

Call Number: WM172 B775 2015

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library

Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.

Audience: Patient or Public

Call Number: WM172 B775 2010

Availability: 2 copies, 2 available

Author: Bourne, Edmund J

Edition: 5th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2010

Physical Description: x, 481 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety - therapy; Phobic Disorders; Panic Disorder; Relaxation Therapy; Popular Work

ISBN: 9781572248915

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038

Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.

Audience: Patient or Public

Call Number: WM425 W725 2011

Availability: 1 copy, 1 available

1 read online

Author: Williams, Mark; Penman, Danny

Place of Publication: Emmaus, PA

Publisher: Rodale Books

Publication Date: 2011

Physical Description: xii, 276 p. : ill. ; 22 cm.

Subjects: Meditation - methods; Cognitive Therapy; Relaxation Therapy; Popular Work

ISBN: 9781609618957

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 W725 2011

Website Notes: For downloadable audio files

Read Online

http://bit.ly/rodalemindfulness

Copies

c.1 BC Cancer Agency VAN Library

Available

Soft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems

https://bccalibrary.andornot.com/en/permalink/catalog20827

Woodruff, Sandra L, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.

Audience: Patient or Public

Call Number: QZ266 N9 W893 2010

Availability: 7 copies, 7 available

Author: Woodruff, Sandra L; Gilbert-Henderson, Leah

Place of Publication: Garden City Park, NY

Publisher: Square One Publishers

Publication Date: 2010

Physical Description: viii, 309 p. : ill. ; 24 cm.

Subjects: Nutrition Therapy; Deglutition disorders - diet therapy; Cookbook; Cooking; Diet Therapy; Popular Work

ISBN: 9780757002908

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 N9 W893 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Down easy : a cookbook for those with swallowing difficulties

https://bccalibrary.andornot.com/en/permalink/catalog113573

Best, Judy. Henderson, NV: Judy Best Cookx , 2012.

Audience: Patient or Public

Call Number: QZ266 N9 B561 2012

Availability: 2 copies, 2 available

Author: Best, Judy

Place of Publication: Henderson, NV

Publisher: Judy Best Cookx

Publication Date: 2012

Physical Description: vii, 206 p. : ill.; 25.5 cm.

Subjects: Nutrition Therapy; Deglutition disorders - diet therapy; Cookbook; Cooking; Diet Therapy; Popular Work

ISBN: 9870985423100; 905423102

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 N9 B561 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Think outside the blender : great-tasting and healthy recipes for dysphagia diets

https://bccalibrary.andornot.com/en/permalink/catalog113575

Quici, Maria. KitchenQ , 2013.

Audience: Patient or Public

Call Number: QZ266 N9 Q6 2012

Availability: 3 copies, 3 available

Author: Quici, Maria

Publisher: KitchenQ

Publication Date: 2013

Physical Description: ii, 67 p. : ill.; 23 cm.

Subjects: Nutrition Therapy; Deglutition disorders - diet therapy; Cookbook; Cooking; Diet Therapy; Popular Work

ISBN: 9781494462482

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 N9 Q6 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

I-can't-chew cookbook : delicious soft-diet recipes for people with chewing, swallowing, or dry-mouth disorders

https://bccalibrary.andornot.com/en/permalink/catalog13362

Wilson, J. Randy. Alameda, Ca.: Hunter House Publishers , c2003. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 N9 W749 2003

Availability: 1 copy, 1 available

Author: Wilson, J. Randy

Edition: 2nd ed.

Place of Publication: Alameda, Ca.

Publisher: Hunter House Publishers

Publication Date: c2003

Physical Description: xvi, 204 p. ; 23 cm

Subjects: Deglutition Disorders; Diet Therapy; Nutrition; Cookery; Cookbook; Popular Work

ISBN: 0897934008 (pbk. : alk. paper); 0897933990 (cloth : alk. paper)

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N9 W749 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242

Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.

Audience: Patient or Public

Call Number: QZ266 H195s 2014

Availability: 5 copies, 4 available

Alternate Title: Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily; Sleep soundly : healing music plus subliminal suggestions

Author: Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Open Channel Sound Company

Publication Date: 2014

Physical Description: 1 audio disc (74 min.)

Series: Soundwave 2000 subliminal series

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Sleep Hygiene; Music Therapy; Popular Work

Notes: Remastered plus bonus tracks

ISBN: 9789991205502

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Ultimate anti-cancer cookbook : a cookbook and eating plan developed by a late-stage cancer survivor with 225 delicious recipes for everyday meals, using everyday foods

https://bccalibrary.andornot.com/en/permalink/catalog21746

Braun, Pam. Los Angeles, CA: Rare Bird Books , 2013.

Audience: Patient or Public

Call Number: QZ266 N9 B826 2013

Availability: 7 copies, 7 available

Author: Braun, Pam

Place of Publication: Los Angeles, CA

Publisher: Rare Bird Books

Publication Date: 2013

Physical Description: 213 p. : ill. ; 25 cm.

Subjects: Neoplasms - diet therapy; Neoplasms - prevention & control; Nutrition; Cookbook; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780988745612

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N9 B826 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614

Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.

Audience: Patient or Public

Call Number: QZ266 A374 2011

Availability: 1 copy, 1 available

Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds

Author: Alexander, Arlene; Gordon, David; Gordon, Steve

Place of Publication: Topanga, Calif.

Publisher: Light of Mind

Publication Date: 2011

Physical Description: 46 minutes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds