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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Let's talk about sleep : a guide to understanding and improving your slumber

https://bccalibrary.andornot.com/en/permalink/catalog122835
Barone, Daniel A., Armour, Lawrence A. Lanham, MD: Rowman & Littlefield , 2018.
Audience
Patient or Public
  1 read online  
Author
Barone, Daniel A.
Armour, Lawrence A.
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Sleep
Sleep Wake Disorders
Popular Work
ISBN
9781538103999
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog124256
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2019. 7th ed.
Audience
Patient or Public
  1 read online  
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
7th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Popular Work
ISBN
9781684033348
9781684033355
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems

https://bccalibrary.andornot.com/en/permalink/catalog113673
Rosenberg, Robert. New York, NY: Demos Health , 2014.
Audience
Patient or Public
  1 read online  
Author
Rosenberg, Robert
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
279 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Sleep
Sleep disorders
Popular Work
ISBN
9781617052156
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257
Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
  1 read online  
Author
Carson, Jim
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Yoga
Chronic Pain - prevention & control
Exercise Therapy
Popular Work
ISBN
9781684033287
9781684033300
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Meditations for pain recovery

https://bccalibrary.andornot.com/en/permalink/catalog113678
Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010.
Audience
Patient or Public
  1 read online  
Author
Greco, Tony
Place of Publication
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Publication Date
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Work
ISBN
9781936290451
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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50 things you can do today to manage insomnia

https://bccalibrary.andornot.com/en/permalink/catalog113600
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage insomnia
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2009
Physical Description
127 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Insomnia
Popular Work
Sleep disorders
ISBN
9780857654847
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Exercise & physical activity : your everyday guide from the National Institute on Aging!

https://bccalibrary.andornot.com/en/permalink/catalog113714
National Institute on Aging. Washington, DC: [US Government Publishing Office] , 2015.
Audience
Patient or Public
  1 read online  
Alternate Title
Exercise and physical activity
Author
National Institute on Aging
Corporate Author
National Institute of Health
Place of Publication
Washington, DC
Publisher
[US Government Publishing Office]
Publication Date
2015
Series
R2 Library
Subjects
Physical Fitness
Exercise - popular works
ISBN
0051325063
9780051325062
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Library Available
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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Cancer and complementary medicine : your guide to smart choices in symptom management

https://bccalibrary.andornot.com/en/permalink/catalog21862
Lee, Colleen O, Decker, Georgia M. Pittsburgh, PA: Oncology Nursing Society | Hygeia Media , 2012.
Audience
Patient or Public
Call Number
QZ201 L477c 2012
Table of Contents:; What is complementary and alternative medicine, and can it be used safely? -- Types of complementary and alternative therapies -- Herbs, vitamins, and supplements -- Symptom management with complementary and alternative medicine -- CAM therapy use by site -- Healthy living.
  1 read online  
Author
Lee, Colleen O
Decker, Georgia M
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Hygeia Media
Publication Date
2012
Physical Description
iv, 145 p. : ill. ; 22 cm.
Series
R2 Library
Subjects
Neoplasms - therapy
Complementary Therapies
Popular Work
Abstract
Table of Contents:
What is complementary and alternative medicine, and can it be used safely? -- Types of complementary and alternative therapies -- Herbs, vitamins, and supplements -- Symptom management with complementary and alternative medicine -- CAM therapy use by site -- Healthy living.
ISBN
935864173
9781935864172
9781935864394
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Call Number
QZ201 L477c 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Eating plant-based : scientific answers to your nutrition questions

https://bccalibrary.andornot.com/en/permalink/catalog124271
Kassam, Shireen, Kassam, Zahra. London, UK: Hammersmith Health Books , 2022.
Audience
Patient or Public
  1 read online  
Author
Kassam, Shireen
Kassam, Zahra
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Diet, Vegetarian
Nutrition Therapy
Diet, Healthy
Evidence Based Medicine
Popular Work
ISBN
9781781611944
9781781611951
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Own your cancer : a take-charge guide for the recently diagnosed and those who love them

https://bccalibrary.andornot.com/en/permalink/catalog21854
Edelstein, Peter. Guilford, CT: Lyons Press , 2014.
Audience
Patient or Public
Call Number
QZ201 E21o 2014
Availability
1 copy, 1 available
  1 read online  
Author
Edelstein, Peter
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2014
Physical Description
ix, 253 p. ; 21 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - therapy
Decision Making
Adaptation, Psychological
Popular Work
ISBN
9780762796373
9781493008070
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
QZ201 E21o 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Your guide to cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog123707
Oncology Nursing Society. Pittsburgh, PA: Oncology Nursing Society , 2018.
Audience
Patient or Public
  1 read online  
Corporate Author
Oncology Nursing Society
Editor
Watson, Joni L.
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Neoplasms - prevention & control
Oncology Nursing
Popular Work
ISBN
9781635930139
9781635930122
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Breast reconstruction : your choice

https://bccalibrary.andornot.com/en/permalink/catalog113552
Rainsbury, Dick, Straker, Ginny. Class Publishing , 2008.
Audience
Patient or Public
  1 read online  
Author
Rainsbury, Dick
Straker, Ginny
Publisher
Class Publishing
Publication Date
2008
Series
Proquest Ebook Central
ebrary books for public
Subjects
Mammaplasty
Breast - surgery
Reconstructive Surgical Procedures
Popular Work
ISBN
9781859591970
9781859592076
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Trans bodies, trans selves : a resource for the transgender community

https://bccalibrary.andornot.com/en/permalink/catalog124275
New York, NY: Oxford University Press , 2022. 2nd ed.
Audience
Patient or Public
  1 read online  
Editor
Erickson-Schroth, Laura
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Transgender Persons
Gender Identity
Sexual and Gender Minorities
Popular Work
Notes
SOGIE 2SLGBTQIA Collection
ISBN
9780190092726
9780190092740
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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20 records – page 1 of 1.