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20 records – page 1 of 1.

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.
Audience
Patient or Public
Call Number
WM172 D263 2008
Availability
2 copies, 1 available
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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How music can make you better

https://bccalibrary.andornot.com/en/permalink/catalog122133
Viskontas, Indre. San Fancisco, CA: Chronicle Books , 2019.
Audience
Patient or Public
Call Number
WB550 V831 2019
Availability
1 copy, 1 available
Author
Viskontas, Indre
Place of Publication
San Fancisco, CA
Publisher
Chronicle Books
Publication Date
2019
Physical Description
120 p. ; 19 cm.
Subjects
Music Therapy
Music - psychology
Relaxation
Popular Work
ISBN
9781452171920
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB550 V831 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Relaxation response

https://bccalibrary.andornot.com/en/permalink/catalog10989
Benson, Herbert, Klipper, Miriam Z. New York, NY: HarperCollins Publishers , 2000. updated and expanded ed.
Audience
Patient or Public
Call Number
QZ266 B474 2000
Availability
1 copy, 1 available
Author
Benson, Herbert
Klipper, Miriam Z
Edition
updated and expanded ed.
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
2000
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380815958
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B474 2000

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sounds of healing : a physician reveals the therapeutic power of sound, voice and music

https://bccalibrary.andornot.com/en/permalink/catalog9754
Gaynor, Mitchell L. New York, NY: Broadway Books , 1999.
Audience
Patient or Public
Call Number
QZ266 G288s 1999
Availability
1 copy, 1 available
Alternate Title
Healing power of sound
Author
Gaynor, Mitchell L
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1999
Subjects
Music Therapy
Relaxation
Meditation
Holistic Health
Popular Work
ISBN
0767902653
9780767902656
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 G288s 1999

Copies

c.1 BC Cancer Agency VAN Library Available
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Music therapy in cancer care : a study of the music therapy program at the British Columbia Cancer Agency (Vancouver Cancer Centre)

https://bccalibrary.andornot.com/en/permalink/catalog4104
Nicholson, Kathryn. [Vancouver, BC?]: Open University of British Columbia , 1999.
Audience
Professional
Call Number
LE3 1999 N626m
Availability
1 copy, 1 available
Author
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
Open University of British Columbia
Publication Date
1999
Subjects
Music Therapy
Relaxation Techniques
Language
English
Material Type
Book
Thesis
Audience
Professional
Location
Vancouver Library
Call Number
LE3 1999 N626m

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anticancer diet : reduce cancer risk through the foods you eat

https://bccalibrary.andornot.com/en/permalink/catalog120225
Khayat, David, Hutter-Lardeau, Nathalie, Carp, France. New York, NY: W.W. Norton & Company , 2015.
Audience
Patient or Public
Call Number
QZ266 K45 2015
Availability
3 copies, 3 available
Alternate Title
Anticancer diet
Vrai regime anticancer
Author
Khayat, David
Hutter-Lardeau, Nathalie
Carp, France
Place of Publication
New York, NY
Publisher
W.W. Norton & Company
Publication Date
2015
Physical Description
xi, 274 p. : ill. ; 25 cm
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition Therapy
Popular Work
Notes
English translation of Vrai regime anticancer. 2010. Odile Jacob.
ISBN
9780393088939
0393088936
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 K45 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 C284 2010
Availability
8 copies, 7 available
Author
Carlson, Linda E
Speca, Michael
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
Notes
Surrey CIC keep 2022
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Relaxation techniques : a practical handbook for the health care professional

https://bccalibrary.andornot.com/en/permalink/catalog14689
Payne, Rosemary A. New York, NY: Elsevier Churchill Livingstone , 2005. 3rd ed.
Audience
Professional
Call Number
WB545 P346r 2005
Availability
1 copy, 1 available
Author
Payne, Rosemary A
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
Elsevier Churchill Livingstone
Publication Date
2005
Subjects
Mind-Body and Relaxation Techniques
Relaxation - handbooks
ISBN
044307447X
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WB545 P346r 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life

https://bccalibrary.andornot.com/en/permalink/catalog8656
Domar, Alice D, Dreher, Henry. New York, NY: Henry Holt & Company, Inc. , 1996.
Audience
Patient or Public
Call Number
QZ266 D666 1996
Availability
2 copies, 2 available
Author
Domar, Alice D
Dreher, Henry
Place of Publication
New York, NY
Publisher
Henry Holt & Company, Inc.
Publication Date
1996
Subjects
Relaxation Techniques - popular works
Stress, Psychological - popular works
Mind Body Relations (Metaphysics)
ISBN
0805041346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ266 D666 1996

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Healing images for children : teaching relaxation and guided imagery to children facing cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog15164
Klein, Nancy C. Watertown, WI: Inner Coaching , 2001.
Audience
Patient or Public
Call Number
QZ266 K64h 2001
Availability
1 copy, 1 available
Author
Klein, Nancy C
Place of Publication
Watertown, WI
Publisher
Inner Coaching
Publication Date
2001
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Neoplasms - therapy
Child
ISBN
0963602721
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 K64h 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Circlework : a manual for relaxation and support group facilitators

https://bccalibrary.andornot.com/en/permalink/catalog10753
Stephen, Joanne, Smith, Elisabeth. [Vancouver, BC?]: Cancer Rehabilitation Network , 2003.
Audience
Patient or Public
Call Number
QZ266 B862c 2003
Availability
4 copies, 4 available
  1 read online  
Author
Stephen, Joanne
Smith, Elisabeth
Corporate Author
BC Cancer Agency. Provincial Rehabilitation Program
Place of Publication
[Vancouver, BC?]
Publisher
Cancer Rehabilitation Network
Publication Date
2003
Physical Description
x, 110 p. : ill. ; 28 cm.
Subjects
Relaxation Techniques
Social Support
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
QZ266 B862c 2003
Read Online

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Mindbody cancer wellness : a self-help stress management manual

https://bccalibrary.andornot.com/en/permalink/catalog13459
Edwards, Morry. Battle Creek, MI: Acorn Pub , 2003. 2nd rev. and enl. ed.
Audience
Patient or Public
Call Number
QZ266 E26 2003
Availability
1 copy, 1 available
Alternate Title
Mind body cancer wellness
Author
Edwards, Morry
Edition
2nd rev. and enl. ed.
Place of Publication
Battle Creek, MI
Publisher
Acorn Pub
Publication Date
2003
Subjects
Neoplasms - therapy - popular works
Alternative Medicine
Psychoneuroimmunology
Holistic Health - popular works
ISBN
0972896902
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 E26 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Thyroid cancer and thyroid nodules in 30 minutes : a guide to symptoms, diagnosis, surgery, and disease management

https://bccalibrary.andornot.com/en/permalink/catalog124471
Hasselgren, Per-Olof. Newton, MA: i30 Media Corporation , 2020. 1st ed.
Audience
Patient or Public
Call Number
WK 270 H355 2020
Availability
6 copies, 5 available
Author
Hasselgren, Per-Olof
Edition
1st ed.
Place of Publication
Newton, MA
Publisher
i30 Media Corporation
Publication Date
2020
Physical Description
v, 97 pages : illustrations ; 23 cm
Subjects
Popular Work
Thyroid Neoplasms
Thyroid Neoplasms - diagnosis
Thyroid Neoplasms - therapy
Thyroid Neoplasms - surgery
ISBN
9781641880466
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WK 270 H355 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 3, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.