Search Results - BC Cancer Agency Library

Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Puppy dog heart : songs and lullabies for kids and other dreamers

https://bccalibrary.andornot.com/en/permalink/catalog15066

Veal, Marshall. [Vancouver, BC?]: Saudara Music , 2004.

Audience: Patient or Public

Call Number: QZ266 V394 2004

Availability: 2 copies, 2 available

The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming

Author: Veal, Marshall

Place of Publication: [Vancouver, BC?]

Publisher: Saudara Music

Publication Date: 2004

Subjects: Relaxation Techniques; Music Therapy; Imagery; Popular Work; Juvenile

Abstract: The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 V394 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207

Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.

Audience: Patient or Public

Call Number: QZ266 W422m 2001

Availability: 3 copies, 3 available

Author: Weil, Andrew; Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2001

Physical Description: 2 CD's ; 150 minutes

Series: Self healing series

Subjects: Meditation; Mental Healing; Imagery; Breathing Exercises; Popular Work

ISBN: 9781564558824; 1564558827

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422m 2001

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179

Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.

Audience: Patient or Public

Call Number: QZ266 K11w 2004 v.1-3

Availability: 2 copies, 2 available

Author: Kabat-Zinn, Jon

Edition: 10th anniversary ed.

Place of Publication: New York, NY

Publisher: Audio Renaissance

Publication Date: 2004

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781593976217; 1593976216

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available

Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided mindfulness meditation : series 2

https://bccalibrary.andornot.com/en/permalink/catalog10858

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.2 v.1-4

Availability: 2 copies, 2 available

v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2002

Physical Description: 4 CDs

Series: Series 2

Subjects: Meditation - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Stress, Psychological - popular works - CD-ROM

Abstract: v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells

ISBN: 900006094X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K10g 2002 PT.2 v.1-4

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178

Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005 v.1-3

Availability: 1 copy, 1 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion Audiobooks

Publication Date: 2005

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Stress, Psychological - popular works - CD-ROM

ISBN: 1401399495

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11c 2005 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax

Available

A story a day : value stories

https://bccalibrary.andornot.com/en/permalink/catalog121291

Grayzel, Eva, Bohemond, Pierre. [United States of America]: Red Balloon Records , 2001.

Audience: Patient or Public

Call Number: WS105 C5 G784 2001

Availability: 1 copy, 1 available

"Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:…

Alternate Title: Value stories

Author: Grayzel, Eva; Bohemond, Pierre

Place of Publication: [United States of America]

Publisher: Red Balloon Records

Publication Date: 2001

Physical Description: 1 sound disc (52:03) + booklet

Subjects: Social Skills; Morals; Helping Behavior; Children; Storytelling; Music; Juvenile Literature; Popular Work

Abstract: "Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:50).

Notes: "Songs & life-enriching stories enhanced with music"- Cover

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WS105 C5 G784 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Be sun safe : sun safety songs for kids

https://bccalibrary.andornot.com/en/permalink/catalog10736

Foote, Norman. [Vancouver, BC?]: Shoebox Music , 2003.

Audience: Patient or Public

Call Number: WR500 F688 2003

Availability: 4 copies, 4 available

Author: Foote, Norman

Place of Publication: [Vancouver, BC?]

Publisher: Shoebox Music

Publication Date: 2003

Physical Description: 6 minutes

Subjects: Music Therapy; Sunlight - adverse effects; Skin; Skin Neoplasms - prevention & control; Infant; Child; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WR500 F688 2003

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Music			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Preparing for surgery : guided imagery exercises for relaxation and accelerated healing

https://bccalibrary.andornot.com/en/permalink/catalog11096

Rossman, Martin L. Boulder, CO: Sounds True , 2004.

Audience: Patient or Public

Call Number: QZ266 R837p 2004

Availability: 4 copies, 4 available

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2004

Subjects: Surgical Procedures, Operative - psychology; Mental Healing; Popular Work

ISBN: 9781591791409; 1591791405

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837p 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available