Author

Nestor, James

Place of Publication

New York, NY

Publisher

Riverhead Books

Publication Date

2020

Physical Description

xxii, 280 pages ; 24 cm

Subjects

Respiration

Respiratory system

Breathing Exercises

Yoga

Popular Work

Abstract

"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher

ISBN

9780735213616

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WF105 N468 2020

Copies

Author

Haupt, Lyanda Lynn

Place of Publication

New York, NY

Publisher

Little, Brown Spark

Publication Date

2021

Physical Description

x, 229 p. : ill. ; 22 cm.

Subjects

Nature

Ecology

Life

Philosophy

Popular Work

ISBN

9780316426480

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WB 55 H374r 2021

Copies

Author

Goleman, Daniel

Rinpoche, Tsoknyi

Kane, Adam

Place of Publication

New York, NY

Publisher

Atria Books

Publication Date

2022

Physical Description

212 pages ; 23 cm

Subjects

Mindfulness

Meditation - methods

Buddhism

Philosophy

Self-Compassion

Popular Work

ISBN

9781982178451

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 G625w 2022

Copies

Author

Pickert, Kate

Place of Publication

New York, NY

Publisher

Little, Brown Spark

Publication Date

2020

Physical Description

325 p. ; 21 cm

Subjects

Breast Neoplasms - history

Breast Neoplasms - therapy

Personal Narratives

Popular Work

Abstract

As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more than a year of treatment, Pickert realized that the popular understanding of breast care in America bears little resemblance to the experiences of today''s patients and the rapidly changing science designed to save their lives. After using her journalistic skills to navigate her own care, Pickert embarked on a quest to understand the cultural, scientific and historical forces shaping the lives of breast-cancer patients in the modern age. - Provided by publisher.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780316470346

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WP870 P596 2020

Copies

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Author

Arney, Kat

Place of Publication

Dallas, TX

Publisher

BenBella Books

Publication Date

2020

Physical Description

xviii, 398 pages ; 23 cm

Subjects

Neoplasms - etiology

Biological Evolution

Cell Transformation, Neoplastic

Popular Work

Abstract

"Rebel Cell is a story about life and death, hope and hubris, nature and nurture. It's about a new way of thinking about what this disease really is and the role it plays in human life. Above all, it's a story about where cancer came from, where it's going, and how we can stop it" -- Provided by publisher

ISBN

9781950665303

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ202 A748r 2020

Copies

Author

O'Connor, Mary-Frances

Place of Publication

New York, NY

Publisher

HarperOne

Publication Date

2022

Physical Description

xix, 236 p. ; 24 cm.

Subjects

Bereavement - psychology

Grief

Loss

Neuropsychology

Popular Work

ISBN

9780062946249

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 G7 O18g 2023

Copies

Author

Northrup, Christiane

Edition

Rev. & updated 5th ed.

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

2020

Physical Description

xxiv, 1155 pages : illustrations ; 24 cm

Subjects

Women's Health - popular works

Holistic Health

Mind Body Relations (Metaphysics)

Popular Work

Abstract

"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover

ISBN

9780525486114

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 N877 2020

Copies

Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies