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20 records – page 1 of 1.

Flying on your own

https://bccalibrary.andornot.com/en/permalink/catalog15340
MacNeil, Rita. Halifax, NS: Lupins Records , 1987.
Audience
Patient or Public
Call Number
QZ266 M169 1987
Availability
1 copy, 1 available
More Information
Author
MacNeil, Rita
Place of Publication
Halifax, NS
Publisher
Lupins Records
Publication Date
1987
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M169 1987

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How to meditate : a guide to self-discovery

https://bccalibrary.andornot.com/en/permalink/catalog9763
LeShan, Lawrence. New York, NY: Little, Brown and Company , 1974.
Audience
Patient or Public
Call Number
QZ266 L629h 1974
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
1974
Subjects
Meditation - popular works
Relaxation Techniques - popular works
Self Concept - popular works
ISBN
0316880620
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L629h 1974

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cristal silence 1 : the silence within

https://bccalibrary.andornot.com/en/permalink/catalog2042
Coxon, Robert Haig. Westmount, Que.: R.H.C. Productions Inc. (SOCAN) , 1986.
Audience
Patient or Public
Call Number
QZ266 C879 1986
Availability
3 copies, 3 available
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, Que.
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1986
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 C879 1986

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152p 1986
Availability
5 copies, 5 available
Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing
More Information
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog14972
Miller, Emmett E. Nevada City, CA: Emmett Miller , 1979.
Audience
Patient or Public
Call Number
QZ266 M627j 1979
Availability
4 copies, 4 available
More Information
Author
Miller, Emmett E
Place of Publication
Nevada City, CA
Publisher
Emmett Miller
Publication Date
1979
Subjects
Relaxation Techniques
Imagery (Psychotherapy)
Music Therapy
Popular Work
ISBN
9781558411098
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M627j 1979

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Amber : music for piano and cello

https://bccalibrary.andornot.com/en/permalink/catalog13177
Jones, Michael, Darling, David. Milwaukee, Wi.: Narada Productions, Inc. , 1987.
Audience
Patient or Public
Call Number
QZ266 J78a 1987
Availability
2 copies, 2 available
More Information
Author
Jones, Michael
Darling, David
Place of Publication
Milwaukee, Wi.
Publisher
Narada Productions, Inc.
Publication Date
1987
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 J78a 1987

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing diverticulitis cookbook : recipes to soothe inflammation and relieve symptoms

https://bccalibrary.andornot.com/en/permalink/catalog124428
Ward, Terri. Emeryville, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
WI425 N9 W263 2022
Availability
2 copies, 2 available
More Information
Author
Ward, Terri
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
ix, 142 p. : col. ill. ; 24 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cookbook
Dietary Fiber
ISBN
9781638780434
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI425 N9 W263 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Minding the body, mending the mind

https://bccalibrary.andornot.com/en/permalink/catalog2259
Borysenko, Joan. [Toronto, ON]: Bantam Books, Incorporated , 1987.
Audience
Patient or Public
Call Number
WM172 B739 1987
Availability
3 copies, 3 available
More Information
Author
Borysenko, Joan
Place of Publication
[Toronto, ON]
Publisher
Bantam Books, Incorporated
Publication Date
1987
Subjects
Stress, Psychological
Mental Healing
Imagery
Popular Work
ISBN
0553345567
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B739 1987

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Miracle of mindfulness : an introduction to the practice of meditation

https://bccalibrary.andornot.com/en/permalink/catalog20848
Hanh, Thich Nhat. [Boston, MA]: Beacon Press , 1987.
Audience
Patient or Public
Call Number
WM427 H239m 1987
Availability
2 copies, 2 available
More Information
Author
Hanh, Thich Nhat
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1987
Physical Description
xiii, 140 p. : ill. ; 21 cm.
Subjects
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780807012390
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM427 H239m 1987

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Reflections in the light : daily thoughts and affirmations

https://bccalibrary.andornot.com/en/permalink/catalog5942
Gawain, Shakti, Grimshaw, Denise. San Rafael, CA: New World Library , 1988.
Audience
Patient or Public
Call Number
QZ266 G284r 1988
Availability
1 copy, 1 available
More Information
Author
Gawain, Shakti
Grimshaw, Denise
Place of Publication
San Rafael, CA
Publisher
New World Library
Publication Date
1988
Physical Description
16 cm.
Subjects
Imagery
Relaxation Techniques
Mental Healing
Popular Work
ISBN
0931432138
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G284r 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Songs and sounds of the humpback whale

https://bccalibrary.andornot.com/en/permalink/catalog20887
Gentle Persuasion, Sounds of Nature. Hackensack, NJ: Special Music Company , 1989.
Audience
Patient or Public
Call Number
QZ266 S698 1989
Availability
1 copy, 1 available
More Information
Author
Gentle Persuasion
Sounds of Nature
Place of Publication
Hackensack, NJ
Publisher
Special Music Company
Publication Date
1989
Physical Description
60 minutes
Series
Gentle persuasion
Sounds of nature
Subjects
Music Therapy
Relaxation Therapy
Imagery
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S698 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening to grief : finding your way from loss to peace

https://bccalibrary.andornot.com/en/permalink/catalog122894
Willis, Claire B. Newburyport, MA: Dharma Spring , 2020.
Audience
Patient or Public
Call Number
BF575 G7 W734 2020
Availability
3 copies, 3 available
"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when…
More Information
Author
Willis, Claire B.
Place of Publication
Newburyport, MA
Publisher
Dharma Spring
Publication Date
2020
Physical Description
xviii, 123 p. ; 19 cm.
Subjects
Loss
Grief
Bereavement
Buddhism - psychology
Meditation
Popular Work
Abstract
"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.
Notes
Branch copies may differ by ISBN
ISBN
9781590035122
9781590035269
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 W734 2020
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677
Nakai, R. Carlos, Eaton, William. Phoenix, AZ: Canyon Records Productions , 1988.
Audience
Patient or Public
Call Number
QZ266 N163 1988
Availability
1 copy, 1 available
Music for Native American flute with guitar, harp guitar and lyre
More Information
Alternate Title
Nakai & Eaton
Author
Nakai, R. Carlos
Eaton, William
Place of Publication
Phoenix, AZ
Publisher
Canyon Records Productions
Publication Date
1988
Physical Description
1 audio disc (59 min : 15 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music for Native American flute with guitar, harp guitar and lyre
ISBN
CR-7006
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living well with a serious illness : a guide to palliative care for mind, body, and spirit

https://bccalibrary.andornot.com/en/permalink/catalog125270
Kanarek, Robin Bennett. Baltimore, MD: Johns Hopkins University Press , 2023.
Audience
Patient or Public
Call Number
WB310 K16 2023
Availability
4 copies, 4 available
This book was written to educate individuals diagnosed with a serious medical condition along with their loved ones about the importance of palliative care. The work outlines what palliative care is, provides communication strategies for getting the type of support and care that you want and need (…
More Information
Author
Kanarek, Robin Bennett
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2023
Physical Description
209 p. ; 22 cm.
Series
Johns Hopkins Press health book
Subjects
Quality of Life
Palliative Care
Terminal Care
Adaptation, Psychological
Advance Care Planning
Caregivers - psychology
Popular Work
Abstract
This book was written to educate individuals diagnosed with a serious medical condition along with their loved ones about the importance of palliative care. The work outlines what palliative care is, provides communication strategies for getting the type of support and care that you want and need (and not just medications), outlines successful coping strategies, and discusses family dynamics, grieving, emotional support, and spirituality. Although palliative care is often associated with hospice and end-of-life planning, the author argues for a more expanded definition that includes improved quality of life at early as well as later stages of the disease process.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781421445984
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB310 K16 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Women's bodies, women's wisdom : creating physical and emotional health and healing

https://bccalibrary.andornot.com/en/permalink/catalog124425
Northrup, Christiane. New York, NY: Bantam Books , 2020. Rev. & updated 5th ed.
Audience
Patient or Public
Call Number
WM172 N877 2020
Availability
1 copy, 1 available
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, …
More Information
Author
Northrup, Christiane
Edition
Rev. & updated 5th ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2020
Physical Description
xxiv, 1155 pages : illustrations ; 24 cm
Subjects
Women's Health - popular works
Holistic Health
Mind Body Relations (Metaphysics)
Popular Work
Abstract
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover
ISBN
9780525486114
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 N877 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434
Chapshaw Publications. United States: [Condor Maple Press] , 2022.
Audience
Patient or Public
Call Number
QZ266 C467 2022
Availability
2 copies, 2 available
More Information
Alternate Title
Chair yoga for seniors over sixty
Author
Chapshaw Publications
Place of Publication
United States
Publisher
[Condor Maple Press]
Publication Date
2022
Physical Description
231 pages : illustrations ; 23 cm
Subjects
Yoga
Exercise Movement Techniques
Exercise therapy - methods
Aged - physiology
Physical Fitness
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798987206034
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
More Information
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417
Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.
Audience
Patient or Public
Call Number
WM172 W881 2021
Availability
4 copies, 4 available
More Information
Author
Wood-Barcalow, Nichole
Tylka, Tracy L.
Judge, Casey
Place of Publication
New York, NY
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
x, 368 pages : illustrations ; 28 cm
Subjects
Body Image - psychology
Body Dissatisfaction - psychology
Popular Work
ISBN
9781108731645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.