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20 records – page 1 of 1.

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152p 1986
Availability
5 copies, 5 available
Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing
More Information
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
More Information
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Breath : the new science of a lost art

https://bccalibrary.andornot.com/en/permalink/catalog124309
Nestor, James. New York, NY: Riverhead Books , 2020.
Audience
Patient or Public
Call Number
WF105 N468 2020
Availability
2 copies, 1 available
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…
More Information
Author
Nestor, James
Place of Publication
New York, NY
Publisher
Riverhead Books
Publication Date
2020
Physical Description
xxii, 280 pages ; 24 cm
Subjects
Respiration
Respiratory system
Breathing Exercises
Yoga
Popular Work
Abstract
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher
ISBN
9780735213616
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WF105 N468 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Who dies? : an investigation of conscious living and conscious dying

https://bccalibrary.andornot.com/en/permalink/catalog13225
Levine, Stephen. New York, NY: Anchor Books , 1989.
Audience
Patient or Public
Call Number
BF789 L665 1989
Availability
1 copy, 1 available
More Information
Author
Levine, Stephen
Place of Publication
New York, NY
Publisher
Anchor Books
Publication Date
1989
Subjects
Death
Life Change Events
Popular Work
ISBN
0385262213
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF789 L665 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing lessons : a doctor's guide to lung health

https://bccalibrary.andornot.com/en/permalink/catalog124406
Han, MeiLan K. New York, NY: W.W. Norton & Company , 2022.
Audience
Patient or Public
Call Number
WF105 H233b 2022
Availability
2 copies, 1 available
"An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a n…
More Information
Author
Han, MeiLan K.
Place of Publication
New York, NY
Publisher
W.W. Norton & Company
Publication Date
2022
Physical Description
xiv, 176 p. : ill. ; 22 cm
Subjects
Respiration
Lung - physiology
Popular Work
Abstract
"An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes readers on a fascinating tour of this most vital organ. Han explains the wonder of breathing and reveals how the lungs serve as the body's first line of defense. She provides a timely overview of the latest scientific thinking about the leading respiratory risks--including indoor and outdoor pollution, smoking and vaping, wildfire smoke, and viruses like SARS-CoV-2--and offers a practical guide to keeping lungs healthy. And with authority as both practitioner and medical researcher, she argues powerfully for a social policy that makes a priority of preserving lung health nationwide"-- Provided by publisher
ISBN
9780393866629
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WF105 H233b 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, March 20, 2024
c.1 BC Cancer Agency VAN Library Available
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Cross everything : a personal journey into the evolution of cancer

https://bccalibrary.andornot.com/en/permalink/catalog123288
Scowcroft, Henry. London, UK: Green Tree , 2021.
Audience
Patient or Public
Call Number
QZ201 W432 2021
Availability
1 copy, 1 available
When Henry Scowcroft's partner Zarah was diagnosed with stage IV bladder cancer in her mid-thirties, their world fell apart. In order to cope with the upheaval as they endured scans, aggressive chemotherapy and hospital stays, Henry began writing down and sharing their experiences with friends and …
More Information
  1 read online  
Author
Scowcroft, Henry
Place of Publication
London, UK
Publisher
Green Tree
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms
Personal Narratives
Popular Work
Abstract
When Henry Scowcroft's partner Zarah was diagnosed with stage IV bladder cancer in her mid-thirties, their world fell apart. In order to cope with the upheaval as they endured scans, aggressive chemotherapy and hospital stays, Henry began writing down and sharing their experiences with friends and family. His day job as a writer for the charity Cancer Research UK helped him to explain everything he was learning from the coalface of cancer treatment - including Zarah's diagnosis and their rollercoaster journey through the health system. After Zarah's untimely death Henry found some closure and comfort by trying to learn more about her cancer from scientific analysis of the test results and biopsies taken during her treatment and enlisted a team of doctors and researchers to help him. Could he have done more? How did Zarah's tumour develop? Could there be a legacy from her death that would help others diagnosed with cancer? This heart-wrenching memoir of love and loss is interspersed with Henry's mission to understand the cancer that took his partner too soon. -- Page 2 of cover
ISBN
9781472975126
9781472975133
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Vancouver Library
Call Number
QZ201 W432 2021
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6456146

Copies

c BC Cancer Agency VAN Library Available
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Kathy Mattea

https://bccalibrary.andornot.com/en/permalink/catalog18343
Mattea, Kathy. St. Laurent, QC: PolyGram Records , 1984.
Audience
Patient or Public
Call Number
QZ266 M435 1984
Availability
1 copy, 1 available
More Information
Author
Mattea, Kathy
Place of Publication
St. Laurent, QC
Publisher
PolyGram Records
Publication Date
1984
Physical Description
32 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M435 1984

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Beyond dreaming : cristal silence II

https://bccalibrary.andornot.com/en/permalink/catalog19368
Coxon, Robert Haig. Westmount, QC: R.H.C. Productions Inc. (SOCAN) , 1987.
Audience
Patient or Public
Call Number
QZ266 C879b 1987
Availability
1 copy, 1 available
Morning light; Golden rays; You can fly; Sirius
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, QC
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1987
Physical Description
45 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Abstract
Morning light
Golden rays
You can fly
Sirius
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C879b 1987

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Cristal silence 1 : the silence within

https://bccalibrary.andornot.com/en/permalink/catalog2042
Coxon, Robert Haig. Westmount, Que.: R.H.C. Productions Inc. (SOCAN) , 1986.
Audience
Patient or Public
Call Number
QZ266 C879 1986
Availability
3 copies, 3 available
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, Que.
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1986
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 C879 1986

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Songs and sounds of the humpback whale

https://bccalibrary.andornot.com/en/permalink/catalog20887
Gentle Persuasion, Sounds of Nature. Hackensack, NJ: Special Music Company , 1989.
Audience
Patient or Public
Call Number
QZ266 S698 1989
Availability
1 copy, 1 available
More Information
Author
Gentle Persuasion
Sounds of Nature
Place of Publication
Hackensack, NJ
Publisher
Special Music Company
Publication Date
1989
Physical Description
60 minutes
Series
Gentle persuasion
Sounds of nature
Subjects
Music Therapy
Relaxation Therapy
Imagery
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S698 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677
Nakai, R. Carlos, Eaton, William. Phoenix, AZ: Canyon Records Productions , 1988.
Audience
Patient or Public
Call Number
QZ266 N163 1988
Availability
1 copy, 1 available
Music for Native American flute with guitar, harp guitar and lyre
More Information
Alternate Title
Nakai & Eaton
Author
Nakai, R. Carlos
Eaton, William
Place of Publication
Phoenix, AZ
Publisher
Canyon Records Productions
Publication Date
1988
Physical Description
1 audio disc (59 min : 15 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music for Native American flute with guitar, harp guitar and lyre
ISBN
CR-7006
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax with the classics : Pastorale

https://bccalibrary.andornot.com/en/permalink/catalog119621
Lind Institute. San Francisco, Ca.: Lind Institute , 1987.
Audience
Patient or Public
Call Number
QZ266 R383 1987 c.1
Availability
1 copy, 1 available
More Information
Corporate Author
Lind Institute
Place of Publication
San Francisco, Ca.
Publisher
Lind Institute
Publication Date
1987
Subjects
Music Therapy - popular works
Relaxation Techniques - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 R383 1987 c.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Amber : music for piano and cello

https://bccalibrary.andornot.com/en/permalink/catalog13177
Jones, Michael, Darling, David. Milwaukee, Wi.: Narada Productions, Inc. , 1987.
Audience
Patient or Public
Call Number
QZ266 J78a 1987
Availability
2 copies, 2 available
More Information
Author
Jones, Michael
Darling, David
Place of Publication
Milwaukee, Wi.
Publisher
Narada Productions, Inc.
Publication Date
1987
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 J78a 1987

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Timeless motion

https://bccalibrary.andornot.com/en/permalink/catalog6122
Kobialka, Daniel. Daly City, Ca.: Li-Sem Enterprises, Inc. , 1982.
Audience
Patient or Public
Call Number
QZ266 K75t 1982
Availability
2 copies, 2 available
More Information
Author
Kobialka, Daniel
Place of Publication
Daly City, Ca.
Publisher
Li-Sem Enterprises, Inc.
Publication Date
1982
Subjects
Music Therapy
Relaxation Therapy
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 K75t 1982

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Flying on your own

https://bccalibrary.andornot.com/en/permalink/catalog15340
MacNeil, Rita. Halifax, NS: Lupins Records , 1987.
Audience
Patient or Public
Call Number
QZ266 M169 1987
Availability
1 copy, 1 available
More Information
Author
MacNeil, Rita
Place of Publication
Halifax, NS
Publisher
Lupins Records
Publication Date
1987
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M169 1987

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Enya

https://bccalibrary.andornot.com/en/permalink/catalog13563
Enya, Ryan, Nicky, Talbot, Bruce. Scarborough, ON.: Atlantic Recording Corporation , 1986.
Audience
Patient or Public
Call Number
QZ266 E56e 1986
Availability
1 copy, 1 available
More Information
Author
Enya
Ryan, Nicky
Talbot, Bruce
Place of Publication
Scarborough, ON.
Publisher
Atlantic Recording Corporation
Publication Date
1986
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 E56e 1986

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Northern lights : harp and hammer dulcimer

https://bccalibrary.andornot.com/en/permalink/catalog9316
Coulter, Steve, Moore, Harris. Felton, Ca.: Gourd Music , 1989.
Audience
Patient or Public
Call Number
QZ266 C855 1989
Availability
1 copy, 1 available
More Information
Author
Coulter, Steve
Moore, Harris
Place of Publication
Felton, Ca.
Publisher
Gourd Music
Publication Date
1989
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C855 1989

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
More Information
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726
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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6811629
Show Less

Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.