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20 records – page 1 of 1.

Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living with hereditary cancer risk : what you and your family need to know

https://bccalibrary.andornot.com/en/permalink/catalog124476
Steligo, Kathy, Friedman, Sue, Kurian, Allison W. Baltimore, MD: John Hopkins University Press , 2022.
Audience
Patient or Public
Call Number
QZ 210 ST824 2022
Availability
5 copies, 5 available
"This book provides a comprehensive overview of hereditary cancer for a general audience, with coverage of the genetic tests available for detecting risk for heritable cancers as well as options for medical and surgical treatment"-- Provided by publisher
More Information
Author
Steligo, Kathy
Friedman, Sue
Kurian, Allison W.
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2022
Physical Description
xiv, 478 pages : illustrations ; 25 cm
Subjects
Popular Work
Neoplastic Syndromes, Hereditary
Neoplastic Syndromes, Hereditary - genetics
Abstract
"This book provides a comprehensive overview of hereditary cancer for a general audience, with coverage of the genetic tests available for detecting risk for heritable cancers as well as options for medical and surgical treatment"-- Provided by publisher
ISBN
978142444260
1421444267
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ 210 ST824 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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When someone dies : a children's mindful how-to guide on grief and loss

https://bccalibrary.andornot.com/en/permalink/catalog124463
Dorn, Andrea. Eau Claire, WI: PESI Publishing , 2022.
Audience
Patient or Public
Call Number
BF575 C5 G7 D713 2022
Availability
3 copies, 2 available
"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers,…
More Information
Author
Dorn, Andrea
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2022
Physical Description
1 volume (unpaged) : color illustrations ; 23 cm
Series
Mindful steps series
Subjects
Attitude to Death
Bereavement
Grief
Mindfulness
Popular Work
Juvenile Literature
Abstract
"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781683734864
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 C5 G7 D713 2022

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6811629
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Miracle of mindfulness : an introduction to the practice of meditation

https://bccalibrary.andornot.com/en/permalink/catalog20848
Hanh, Thich Nhat. [Boston, MA]: Beacon Press , 1987.
Audience
Patient or Public
Call Number
WM427 H239m 1987
Availability
2 copies, 2 available
More Information
Author
Hanh, Thich Nhat
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1987
Physical Description
xiii, 140 p. : ill. ; 21 cm.
Subjects
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780807012390
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM427 H239m 1987

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Live well beyond breast cancer : how to get through treatment and back to the life you love

https://bccalibrary.andornot.com/en/permalink/catalog123389
Wilms, Birgitte. [United States]: Lifestyle Entrepreneurs Press , 2020.
Audience
Patient or Public
Call Number
WP870 W55 2020
Availability
1 copy, 1 available
More Information
Author
Wilms, Birgitte
Place of Publication
[United States]
Publisher
Lifestyle Entrepreneurs Press
Publication Date
2020
Physical Description
xiv, 106 p. ; 21 cm
Subjects
Breast Neoplasms
Breast Neoplasms - therapy
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781953153234
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 W55 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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First Nations 101 : tons of stuff you need to know

https://bccalibrary.andornot.com/en/permalink/catalog124479
Gray, Lynda. Vancouver, BC: Adaawx Publishing , 2022. Updated and expanded 2nd ed.
Audience
Patient or Public
Call Number
WZ80.5 G778f 2022
Availability
4 copies, 4 available
"Lynda Gray (Ts'msyen Nation) provides an accessible primer on Indigenous peoples' past and present geared towards both non-Indigenous and Indigenous readers. See the free resources page for downloadable resources. ​​First Nations 101 provides a broad overview of the day-to-day lives of…
More Information
Author
Gray, Lynda
Edition
Updated and expanded 2nd ed.
Place of Publication
Vancouver, BC
Publisher
Adaawx Publishing
Publication Date
2022
Physical Description
328 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians - legislation & jurisprudence
Indigenous Canadians - history
Popular Work
Abstract
"Lynda Gray (Ts'msyen Nation) provides an accessible primer on Indigenous peoples' past and present geared towards both non-Indigenous and Indigenous readers. See the free resources page for downloadable resources. ​​First Nations 101 provides a broad overview of the day-to-day lives of Indigenous people, traditional Indigenous communities, colonial interventions used in an attempt to assimilate Indigenous people into mainstream society, the impacts those interventions had on Indigenous families and communities, and how Indigenous people are working towards holistic health and wellness today. This 2nd edition has over 75 chapters, including 16 new ones. Gray's accessible writing style makes First Nations 101 the perfect primer. She notes that although governments may encourage and fund reconciliation activities, true reconciliation can only happen through the ongoing commitment and consistent actions of individuals, groups, organizations, and businesses"--firstnations101.com
ISBN
9780986964015
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WZ80.5 G778f 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
More Information
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726
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NCCN guidelines for patients : myeloproliferative neoplasms (MPN)

https://bccalibrary.andornot.com/en/permalink/catalog124904
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2022.
Audience
Patient or Public
Call Number
WH385 N277m 2022
Availability
4 copies, 4 available
More Information
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : myeloproliferative neoplasms (MPN)
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2022
Physical Description
76 p. : ill ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Myeloproliferative Disorders
Hematologic Neoplasms
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954190481
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WH385 N277m 2022
Read Online
https://www.nccn.org/patients/guidelines/content/PDF/mpn-patient.pdf
https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Talking to my tatas : all you need to know from a breast cancer researcher and survivor

https://bccalibrary.andornot.com/en/permalink/catalog124357
Brantley-Sieders, Dana. Lanham, MD: Rowman & Littlefield , 2022.
Audience
Patient or Public
Call Number
WP870 B821t 2021
Availability
2 copies, 2 available
"Provides accessible science and health information for the love of your boobs, especially when they have cancer. Dana Brantley-Seiders spent twenty years working as a biomedical breast cancer researcher. Then, she was diagnosed with breast cancer. She thought she knew breast cancer before it whack…
More Information
Author
Brantley-Sieders, Dana
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2022
Physical Description
xi, 279 pages : illustrations ; 23 cm
Subjects
Breast Neoplasms
Personal Narratives
Popular Work
Abstract
"Provides accessible science and health information for the love of your boobs, especially when they have cancer. Dana Brantley-Seiders spent twenty years working as a biomedical breast cancer researcher. Then, she was diagnosed with breast cancer. She thought she knew breast cancer before it whacked her upside her left boob and left her bleeding on the curb of uncertainty. Turns out, she had a lot to learn. This book shares Brantley-Seiders' personal journey with breast cancer, from the laboratory bench to her own bedside, and provides accessible information about breast cancer biology for non-scientists. Talking to My Tatas: All You Need to Know from a Breast Cancer Researcher and Survivor, offers accurate, evidence-based science that is accessible to all readers, including the more than three hundred thousand individuals diagnosed with breast cancer every year, their caregivers, and their loved ones. Knowledge is power, and lack of it can lead to overtreatment, unnecessary pain and suffering, and even death. By demystifying the process from mammograms, biopsies, pathology, and diagnostics, to surgical options, tumor genomic testing, and new treatment options, Brantley-Seiders aims to arm breast cancer patients with the tools they need to battle this disease with a healthy dose of humor, grace, and hope"-- Provided by publisher
ISBN
9781538155103
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WP870 B821t 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Menopause : 50 things you need to know : what to expect during the three stages of menopause

https://bccalibrary.andornot.com/en/permalink/catalog124412
Gersh, Felice, Perella, Alexis. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
WP520 G381m 2021
Availability
3 copies, 3 available
More Information
Author
Gersh, Felice
Perella, Alexis
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
xiii, 167 p. : ill. ; 18 cm
Subjects
Menopause
Women's Health
Popular Work
ISBN
9781638070962
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WP520 G381m 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Prostate cancer owner's manual : what you need to know about diagnosis, treatment, and survival

https://bccalibrary.andornot.com/en/permalink/catalog124264
Haynes, Harley, Miles, Richard M. Lanham, MD: Rowman & Littlefield , 2021.
Audience
Patient or Public
Call Number
WJ762 H424p 2021
Availability
5 copies, 4 available
More Information
  1 read online  
Author
Haynes, Harley
Miles, Richard M.
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2021
Physical Description
xi, 309 p. ; 23 cm
Series
Proquest Ebook Central
Subjects
Prostatic Neoplasms
Popular Work
ISBN
9781538153321
9781538153338
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WJ762 H424p 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6675347

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 20, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
More Information
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6528177
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
More Information
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Alcohol experiment : a 30-day, alcohol-free challenge to interrupt your habits and help you take control

https://bccalibrary.andornot.com/en/permalink/catalog124458
Grace, Annie. New York, NY: Avery , 2020. Expanded edition.
Audience
Patient or Public
Call Number
WM273 G729 2020
Availability
1 copy, 1 available
More Information
Alternate Title
Alcohol experiment expanded edition
Author
Grace, Annie
Edition
Expanded edition
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2020
Physical Description
xi, 339 pages : illustrations ; 23 cm
Subjects
Popular Work
Alcohol Drinking
Alcoholism
Alcoholism--Therapy
Alcoholism - handbooks
Substance abuse - Prevention & control
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593330241
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM273 G729 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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What's wrong with you? : an insiders guide to your insides

https://bccalibrary.andornot.com/en/permalink/catalog123380
Holper, Sarah. Melbourne, Aus.: Hardie Grant Books , 2021.
Audience
Patient or Public
Call Number
WB143 H657 2021
Availability
3 copies, 2 available
Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge …
More Information
Author
Holper, Sarah
Place of Publication
Melbourne, Aus.
Publisher
Hardie Grant Books
Publication Date
2021
Physical Description
256 p. : ill. ; 23 cm
Subjects
Signs and Symptoms
Human Body
Physiological Phenomena
Internal Medicine
Popular Work
Abstract
Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what's going on inside and outside their bodies -- Provided by publisher.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781743797112
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB143 H657 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Wednesday, February 14, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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