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20 records – page 1 of 1.

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152p 1986
Availability
5 copies, 5 available
Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing
More Information
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Breath : the new science of a lost art

https://bccalibrary.andornot.com/en/permalink/catalog124309
Nestor, James. New York, NY: Riverhead Books , 2020.
Audience
Patient or Public
Call Number
WF105 N468 2020
Availability
2 copies, 0 available
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…
More Information
Author
Nestor, James
Place of Publication
New York, NY
Publisher
Riverhead Books
Publication Date
2020
Physical Description
xxii, 280 pages ; 24 cm
Subjects
Respiration
Respiratory system
Breathing Exercises
Yoga
Popular Work
Abstract
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher
ISBN
9780735213616
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WF105 N468 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 24, 2024
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Relaxation

https://bccalibrary.andornot.com/en/permalink/catalog8015
Hewitt, James. Chicago, Ill.: NTC Publishing Group , 1985.
Audience
Patient or Public
Call Number
QZ266 H611r 1985
Availability
1 copy, 1 available
More Information
Alternate Title
TEACH YOURSELF RELAXATION
Author
Hewitt, James
Place of Publication
Chicago, Ill.
Publisher
NTC Publishing Group
Publication Date
1985
Subjects
Relaxation - popular works
ISBN
844239399
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 H611r 1985

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Songs and sounds of the humpback whale

https://bccalibrary.andornot.com/en/permalink/catalog20887
Gentle Persuasion, Sounds of Nature. Hackensack, NJ: Special Music Company , 1989.
Audience
Patient or Public
Call Number
QZ266 S698 1989
Availability
1 copy, 1 available
More Information
Author
Gentle Persuasion
Sounds of Nature
Place of Publication
Hackensack, NJ
Publisher
Special Music Company
Publication Date
1989
Physical Description
60 minutes
Series
Gentle persuasion
Sounds of nature
Subjects
Music Therapy
Relaxation Therapy
Imagery
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S698 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677
Nakai, R. Carlos, Eaton, William. Phoenix, AZ: Canyon Records Productions , 1988.
Audience
Patient or Public
Call Number
QZ266 N163 1988
Availability
1 copy, 1 available
Music for Native American flute with guitar, harp guitar and lyre
More Information
Alternate Title
Nakai & Eaton
Author
Nakai, R. Carlos
Eaton, William
Place of Publication
Phoenix, AZ
Publisher
Canyon Records Productions
Publication Date
1988
Physical Description
1 audio disc (59 min : 15 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music for Native American flute with guitar, harp guitar and lyre
ISBN
CR-7006
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax with the classics : Pastorale

https://bccalibrary.andornot.com/en/permalink/catalog119621
Lind Institute. San Francisco, Ca.: Lind Institute , 1987.
Audience
Patient or Public
Call Number
QZ266 R383 1987 c.1
Availability
1 copy, 1 available
More Information
Corporate Author
Lind Institute
Place of Publication
San Francisco, Ca.
Publisher
Lind Institute
Publication Date
1987
Subjects
Music Therapy - popular works
Relaxation Techniques - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 R383 1987 c.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6528177
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Mother hunger : how adult daughters can understand and heal from lost nurturance, protection, and guidance

https://bccalibrary.andornot.com/en/permalink/catalog124450
McDaniel, Kelly. Carlsbad, CA: Hay House, Inc. , 2021.
Audience
Patient or Public
Call Number
WM172.4 M478 2021
Availability
1 copy, 1 available
"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable…
More Information
Author
McDaniel, Kelly
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2021
Physical Description
xvii, 227 pages ; 22 cm
Subjects
Mother-Child Relations
Mothers - psychology
Women - psychology
Behavior Therapy
Stress, Psychological - therapy
Psychological Trauma - therapy
Popular Work
Abstract
"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401960858
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 M478 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kathy Mattea

https://bccalibrary.andornot.com/en/permalink/catalog18343
Mattea, Kathy. St. Laurent, QC: PolyGram Records , 1984.
Audience
Patient or Public
Call Number
QZ266 M435 1984
Availability
1 copy, 1 available
More Information
Author
Mattea, Kathy
Place of Publication
St. Laurent, QC
Publisher
PolyGram Records
Publication Date
1984
Physical Description
32 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M435 1984

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Beyond dreaming : cristal silence II

https://bccalibrary.andornot.com/en/permalink/catalog19368
Coxon, Robert Haig. Westmount, QC: R.H.C. Productions Inc. (SOCAN) , 1987.
Audience
Patient or Public
Call Number
QZ266 C879b 1987
Availability
1 copy, 1 available
Morning light; Golden rays; You can fly; Sirius
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, QC
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1987
Physical Description
45 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Abstract
Morning light
Golden rays
You can fly
Sirius
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C879b 1987

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Cristal silence 1 : the silence within

https://bccalibrary.andornot.com/en/permalink/catalog2042
Coxon, Robert Haig. Westmount, Que.: R.H.C. Productions Inc. (SOCAN) , 1986.
Audience
Patient or Public
Call Number
QZ266 C879 1986
Availability
3 copies, 3 available
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, Que.
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1986
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 C879 1986

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Buoyancy : building resilient kids

https://bccalibrary.andornot.com/en/permalink/catalog124432
Austin, Kirk. Self publishing , 2020.
Audience
Patient or Public
Call Number
WS105.5 A8 A935 2020
Availability
1 copy, 1 available
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buo…
More Information
Author
Austin, Kirk
Publisher
Self publishing
Publication Date
2020
Physical Description
156 pages : illustrations ; 21 cm
Subjects
Resilience, Psychological
Adaptation, Psychological
Stress, Psychological
Child
Adolescent
Teaching
Popular Work
Abstract
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.
Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover
ISBN
9798647232229
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS105.5 A8 A935 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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You can fight for your life : emotional factors in the treatment of cancer

https://bccalibrary.andornot.com/en/permalink/catalog6407
LeShan, Lawrence. New York, NY: M. Evans and Company, Inc. , 1980.
Audience
Patient or Public
Call Number
QZ201.5 L629 1980
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Place of Publication
New York, NY
Publisher
M. Evans and Company, Inc.
Publication Date
1980
Physical Description
xix, 192 p. ; 21 cm.
Subjects
Stress, Psychological
Neoplasms - psychology
Popular Work
ISBN
0871312344
0871314940 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201.5 L629 1980

Copies

c.1 BC Cancer Agency VAN Library Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Getting well again : a step by step, self help guide to overcoming cancer for patients and their families

https://bccalibrary.andornot.com/en/permalink/catalog5979
Simonton, O. Carl, Simonton, Stephanie Matthews, Creighton, James L. New York, NY: Bantam Books, Incorporated , 1980.
Audience
Patient or Public
Call Number
QZ266 S61 1980
Availability
4 copies, 4 available
More Information
Author
Simonton, O. Carl
Simonton, Stephanie Matthews
Creighton, James L
Place of Publication
New York, NY
Publisher
Bantam Books, Incorporated
Publication Date
1980
Subjects
Imagery
Neoplasms - psychology
Stress, Psychological
Popular Work
ISBN
0553280333
0553122681
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S61 1980

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Amber : music for piano and cello

https://bccalibrary.andornot.com/en/permalink/catalog13177
Jones, Michael, Darling, David. Milwaukee, Wi.: Narada Productions, Inc. , 1987.
Audience
Patient or Public
Call Number
QZ266 J78a 1987
Availability
2 copies, 2 available
More Information
Author
Jones, Michael
Darling, David
Place of Publication
Milwaukee, Wi.
Publisher
Narada Productions, Inc.
Publication Date
1987
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 J78a 1987

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Minding the body, mending the mind

https://bccalibrary.andornot.com/en/permalink/catalog2259
Borysenko, Joan. [Toronto, ON]: Bantam Books, Incorporated , 1987.
Audience
Patient or Public
Call Number
WM172 B739 1987
Availability
3 copies, 3 available
More Information
Author
Borysenko, Joan
Place of Publication
[Toronto, ON]
Publisher
Bantam Books, Incorporated
Publication Date
1987
Subjects
Stress, Psychological
Mental Healing
Imagery
Popular Work
ISBN
0553345567
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B739 1987

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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You can't afford the luxury of a negative thought

https://bccalibrary.andornot.com/en/permalink/catalog2540
McWilliams Peter, Roger, John. Los Angeles, Ca.: Prelude Press , 1989.
Audience
Patient or Public
Call Number
QZ266 M177 1989
Availability
2 copies, 1 available
More Information
Author
McWilliams Peter
Roger, John
Place of Publication
Los Angeles, Ca.
Publisher
Prelude Press
Publication Date
1989
Subjects
Imagery
Defense Mechanisms
Stress, Psychological
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ266 M177 1989

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Tuesday, March 26, 2024
c.1 BC Cancer Agency VAN Library Available
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
Show Less

20 records – page 1 of 1.