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20 records – page 1 of 1.

Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002.
Audience
Patient or Public
Call Number
WM427 G721 2002
Availability
1 copy, 1 available
More Information
Author
Gover, Tzivia
Place of Publication
North Adams, MA
Publisher
Storey Books
Publication Date
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Attitudes of gratitude : how to give and receive joy everyday of your life

https://bccalibrary.andornot.com/en/permalink/catalog120738
Ryan, M.J. Berkeley, CA: Conari Press , 1999.
Audience
Patient or Public
Call Number
BF575 H27 R988 1999
Availability
1 copy, 1 available
More Information
Author
Ryan, M.J.
Place of Publication
Berkeley, CA
Publisher
Conari Press
Publication Date
1999
Physical Description
xxi, 180 p. ; 17 cm.
Subjects
Attitude
Optimism
Happiness
Spirituality
Popular Work
ISBN
9781573241496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 R988 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Suffering is optional : three keys to freedom and joy

https://bccalibrary.andornot.com/en/permalink/catalog114762
Huber, Cheri. [United States of America]: Keep it Simple Books , 2000.
Audience
Patient or Public
Call Number
WM61 H877 2000
Availability
1 copy, 1 available
More Information
Author
Huber, Cheri
Place of Publication
[United States of America]
Publisher
Keep it Simple Books
Publication Date
2000
Physical Description
223 p. : ill. ; 22 cm.
Subjects
Adaptation, Psychological
Awareness
Spirituality
Buddhism
Mind Body Relations (Metaphysics)
Religion and Psychology
Popular Work
ISBN
0963625586
9780963625588
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM61 H877 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Small change : little things make a big difference

https://bccalibrary.andornot.com/en/permalink/catalog21054
Terkel. Susan, Terkel, Larry. New York, NY: MJF Books , 2004.
Audience
Patient or Public
Call Number
WM425 T318 2004
Availability
1 copy, 1 available
More Information
Author
Terkel. Susan
Terkel, Larry
Place of Publication
New York, NY
Publisher
MJF Books
Publication Date
2004
Physical Description
277 p. : ill. ; 21 cm.
Subjects
Self Concept
Behavior Therapy
Adaptation, Psychological
Life Change Events
ISBN
9781567318036
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 T318 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://bccalibrary.andornot.com/en/permalink/catalog7932
Bassett, Lucinda. New York, NY: HarperCollins Publishers , 1995.
Audience
Patient or Public
Call Number
WM172 B319f 1995
Availability
2 copies, 2 available
More Information
Author
Bassett, Lucinda
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
More Information
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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What helped get me through : cancer survivors share wisdom and hope

https://bccalibrary.andornot.com/en/permalink/catalog18647
Atlanta, GA: American Cancer Society/Health Promotions , 2009.
Audience
Patient or Public
Call Number
QZ201 W555s 2009
Availability
7 copies, 7 available
How I nurtured myself; How my family helped; How friends made a difference; Care and support from the health care team; What helped my children cope; Balancing work and family; How I changed my diet; How I changed my exercise routine; What I did to relieve stress; How being spiritual helped; What I…
More Information
Editor
Silver, Julie K
Place of Publication
Atlanta, GA
Publisher
American Cancer Society/Health Promotions
Publication Date
2009
Physical Description
xvii, 362 p. ; 23 cm.
Subjects
Neoplasms - psychology
Survivors
Patients
Adaptation, Psychological
Self Care
Personal Narratives
Abstract
How I nurtured myself
How my family helped
How friends made a difference
Care and support from the health care team
What helped my children cope
Balancing work and family
How I changed my diet
How I changed my exercise routine
What I did to relieve stress
How being spiritual helped
What I wish I had known at diagnosis
What would have helped but was too hard to ask for
How my body and intimacy were affected
What helped me heal
How cancer changed my life
What it means to be a survivor
ISBN
9781604430042
1604430044
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 W555s 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Think positive thoughts every day : words to inspire a brighter outlook on life

https://bccalibrary.andornot.com/en/permalink/catalog120571
Boulder, CO: Blue Mountain Press , 2001.
Audience
Patient or Public
Call Number
WM172 T443 2001
Availability
1 copy, 1 available
More Information
Editor
Wayant, Patricia
Place of Publication
Boulder, CO
Publisher
Blue Mountain Press
Publication Date
2001
Physical Description
64 p. : ill. ; 23 cm.
Subjects
Optimism
Resilience, Psychological
Mind-Body Therapies
Self Concept
Aphorisms and Proverbs
Poetry
Popular Work
ISBN
0883966077
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 T443 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
Availability
6 copies, 6 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakening from grief : finding the way back to joy

https://bccalibrary.andornot.com/en/permalink/catalog10898
Welshons, John E. Makawao, HI.: Inner Ocean , 2003.
Audience
Patient or Public
Call Number
BF575 G7 W463 2003
Availability
2 copies, 2 available
More Information
Author
Welshons, John E
Place of Publication
Makawao, HI.
Publisher
Inner Ocean
Publication Date
2003
Subjects
Grief - psychology
Bereavement - psychology
Loss - psychology
Death - psychology
ISBN
1930722184
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 W463 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Living with it daily : meditations for people with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog17786
Nielsen, Patricia D. New York, NY: Dell Publishing , 1994.
Audience
Patient or Public
Call Number
WL700 N54 1994
Availability
1 copy, 1 available
More Information
Author
Nielsen, Patricia D
Place of Publication
New York, NY
Publisher
Dell Publishing
Publication Date
1994
Physical Description
16 cm.
Subjects
Pain - psychology
Chronic Disease
Meditation
Mind-Body Therapies
Spirituality
Mental Healing
Popular Work
ISBN
978044050556
0440505550
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL700 N54 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Body image workbook : an eight-step program for learning to like your looks

https://bccalibrary.andornot.com/en/permalink/catalog20821
Cash, Thomas F. Oakland, CA: New Harbinger Publications, Inc. , 2008. 2nd ed.
Audience
Patient or Public
Call Number
WM172 C338 2008
Availability
4 copies, 4 available
More Information
Author
Cash, Thomas F
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
viii, 216 p. : ill. : 26 cm.
Series
New Harbinger self-help workbook
Subjects
Body Image - psychology
Self Concept
Popular Work
ISBN
9781572245464
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 C338 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Too good for her own good : breaking free from the burden of female responsibility

https://bccalibrary.andornot.com/en/permalink/catalog121287
Bepko, Claudia, Krestan Jo-Ann. New York, NY: Harper Perennial , 1990.
Audience
Patient or Public
Call Number
BF697 B491 1990
Availability
1 copy, 1 available
More Information
Author
Bepko, Claudia
Krestan Jo-Ann
Place of Publication
New York, NY
Publisher
Harper Perennial
Publication Date
1990
Physical Description
xii, 256 p. ; 21 cm.
Subjects
Women - psychology
Self Concept
Personal Autonomy
Interpersonal Relations
Popular Work
ISBN
9780060920814
0060920814
0060920815
9780061352751
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF697 B491 1990

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405
Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.
Audience
Patient or Public
Call Number
QZ201 H295h 2005
Availability
4 copies, 4 available
More Information
Author
Harpham, Wendy Schlessel
Edition
1st ed.
Place of Publication
New York, NY
Publisher
W.W. Norton
Publication Date
2005
Subjects
Happiness
Sick - psychology
Chronic Disease - psychology
Social Support
Sick Role - psychology
Survivors - psychology
ISBN
0393060802 (hardcover)
9780393329056 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Simple abundance : a daybook of comfort and joy

https://bccalibrary.andornot.com/en/permalink/catalog9729
Breathnach, Sarah Ban. New York, NY: Warner Books, Inc. , 1995.
Audience
Patient or Public
Call Number
WM61 B828s 1995
Availability
1 copy, 1 available
More Information
Author
Breathnach, Sarah Ban
Place of Publication
New York, NY
Publisher
Warner Books, Inc.
Publication Date
1995
Subjects
Mental Healing
Spirituality
Women
Popular Work
ISBN
0446519138
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM61 B828s 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Power, freedom and grace : living from the source of lasting happiness

https://bccalibrary.andornot.com/en/permalink/catalog20401
Chopra, Deepak. San Rafael, CA: Amber-Allen Publishing , 2006.
Audience
Patient or Public
Call Number
WB880 C549 2006
Availability
1 copy, 1 available
More Information
Author
Chopra, Deepak
Place of Publication
San Rafael, CA
Publisher
Amber-Allen Publishing
Publication Date
2006
Physical Description
ix, 220 p. ; 19 cm.
Subjects
Spirituality
Mental Healing
Hinduism
Happiness
Popular Work
ISBN
9781878424815
1878424815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 C549 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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From faith to faith : a daily guide to victory

https://bccalibrary.andornot.com/en/permalink/catalog15188
Copeland, Kenneth, Copeland, Gloria. Fort Worth, TX: Eagle Mountain International Church, Incorporated | Kenneth Copeland Publications , 1992.
Audience
Patient or Public
Call Number
WM61 C782 1992
Availability
1 copy, 1 available
More Information
Author
Copeland, Kenneth
Copeland, Gloria
Place of Publication
Fort Worth, TX
Publisher
Eagle Mountain International Church, Incorporated
Kenneth Copeland Publications
Publication Date
1992
Subjects
Religion
Christianity
Spirituality
Popular Work
ISBN
0881148431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM61 C782 1992

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.