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20 records – page 1 of 1.

Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.
Audience
Patient or Public
Call Number
QZ266 N195c 2009
Availability
2 copies, 2 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Solon, OH
Publisher
Health Journeys
Publication Date
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Work
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Meditation to help you with radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19914
Naparstek, Belleruth. Akron, OH: Health Journeys , 1999.
Audience
Patient or Public
Call Number
QZ266 N1953 1999
Availability
5 copies, 5 available
Introduction; Guided imagery; Music
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1999
Physical Description
32 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Neoplasms - radiotherapy
Radiotherapy - psychology
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405719
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N1953 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.
Audience
Patient or Public
Call Number
QZ266 N195c 1993
Availability
4 copies, 4 available
Introduction; Guided imagery; Affirmations
More Information
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038
Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.
Audience
Patient or Public
Call Number
QZ266 N195me 2000
Availability
8 copies, 8 available
Introduction; Guided imagery; Music
More Information
Alternate Title
Guided meditation for healthful sleep
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2000
Series
Health journeys
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
188140532X
9781881405320
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720
Carreon, Tracy. Nashville, TN: InVision , 2004.
Audience
Patient or Public
Call Number
QZ266 C314 2004
Availability
4 copies, 4 available
More Information
Alternate Title
Moment's peace : reducing stress and creating balance through guided visualization
Author
Carreon, Tracy
Place of Publication
Nashville, TN
Publisher
InVision
Publication Date
2004
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
ISBN
0975327909
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917
Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.
Audience
Patient or Public
Call Number
QZ266 N196m 1998
Availability
7 copies, 7 available
Introduction; Guided imagery; Music
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1998
Physical Description
40 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mental Healing
Neoplasms - drug therapy
Fatigue
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405788
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Meditation to help you with chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog14661
Naparstek, Belleruth. Akron, OH: Health Journeys , 1991.
Audience
Patient or Public
Call Number
QZ266 N195mc 1991
Availability
10 copies, 10 available
Introduction; Guided imagery; Affirmations
More Information
Alternate Title
Meditation to you help with chemotherapy
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1991
Series
Health journeys
Subjects
Imagery
Neoplasms - drug therapy
Antineoplastic Agents
Relaxation Techniques
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405597
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195mc 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
More Information
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Meditation and visualisation

https://bccalibrary.andornot.com/en/permalink/catalog17790
Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001.
Audience
Patient or Public
Call Number
QZ266 G568 2001
Availability
1 copy, 1 available
More Information
Author
Glynn, Cornelia
Place of Publication
Ashland, OR
Publisher
New World Music Inc.
Publication Date
2001
Series
Mind, body, soul series
Subjects
Imagery (Psychotherapy)
Meditation
Music Therapy
Mind-Body and Relaxation Techniques
Popular Work
ISBN
1903926165
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 G568 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Head in the clouds

https://bccalibrary.andornot.com/en/permalink/catalog120766
Herberman, John. [Toronto, ON]: Ceola Records , 2009.
Audience
Patient or Public
Call Number
QZ266 H535 2009
Availability
1 copy, 1 available
Instrumental.; Lost and Found (3:27) -- Mornings, With You (5:29) -- Head In the Clouds (3:47) -- Homeward (4:09) -- Two Hearts (3:11) -- Maiden Voyage (6:17) -- Conversations With Myself (6:10) -- In Her Garden (3:40) -- Chasing Footprints (4:51) -- The Way Through (3:11) -- Goodbyes (1:58) …
More Information
Author
Herberman, John
Place of Publication
[Toronto, ON]
Publisher
Ceola Records
Publication Date
2009
Physical Description
1 audio disc (50 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Instrumental.
Lost and Found (3:27) -- Mornings, With You (5:29) -- Head In the Clouds (3:47) -- Homeward (4:09) -- Two Hearts (3:11) -- Maiden Voyage (6:17) -- Conversations With Myself (6:10) -- In Her Garden (3:40) -- Chasing Footprints (4:51) -- The Way Through (3:11) -- Goodbyes (1:58) -- Where Eagles Fly (4:20).
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 H535 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Healing garden : music therapy collection to renew mind, body and spirit

https://bccalibrary.andornot.com/en/permalink/catalog113397
Negra, Tierra, Hanneman, Roland. St. Laurent, QC: Madacy Entertainment Group, Inc. , 2004.
Audience
Patient or Public
Call Number
QZ266 H434 2004 v.1-3
Availability
1 copy, 1 available
v.1: Energy; v.2: Positivity; v.3 Sleep well
More Information
Alternate Title
Healing garden collection
Author
Negra, Tierra
Hanneman, Roland
Place of Publication
St. Laurent, QC
Publisher
Madacy Entertainment Group, Inc.
Publication Date
2004
Physical Description
3 CD's ; 188 minutes
Series
Healing garden
Subjects
Music Therapy
Imagery (Psychotherapy)
Sleep
Relaxation Therapy
Stress, Psychological
Popular Work
Abstract
v.1: Energy
v.2: Positivity
v.3 Sleep well
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 H434 2004 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Deep, healing sleep

https://bccalibrary.andornot.com/en/permalink/catalog19817
Hopps, Nancy, Parshalle, Brad. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981d 2006
Availability
2 copies, 2 available
More Information
Author
Hopps, Nancy
Parshalle, Brad
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
1 CD : 60 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780966306965
0966306961
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981d 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837p 2005
Availability
3 copies, 3 available
1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing
More Information
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772
Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.
Audience
Patient or Public
Call Number
QZ266 S978 1998
Availability
5 copies, 5 available
More Information
Author
Swingle, Paul G
Place of Publication
Chatsworth, CA
Publisher
Neuro-Acoustic Laboratories
Publication Date
1998
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Pain - psychology
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.
Audience
Patient or Public
Call Number
QZ266 M628 2002
Availability
5 copies, 5 available
More Information
Author
Miller, Emmett E
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
More Information
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Cancer survivor's guide : foods that help you fight back

https://bccalibrary.andornot.com/en/permalink/catalog18096
Barnard, Neal D, Reilly, Jennifer K. Summertown, TN: Healthy Living Publications , 2008.
Audience
Patient or Public
Call Number
QZ266 N9 B259 2008
Availability
4 copies, 3 available
More Information
Author
Barnard, Neal D
Reilly, Jennifer K
Place of Publication
Summertown, TN
Publisher
Healthy Living Publications
Publication Date
2008
Physical Description
x, 245 p. : ill. ; 24 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Diet
Nutrition
Cookery
Cookbook
Popular Work
ISBN
9781570672255
1570672253
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 B259 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Visions for cancer recovery : a guided visualization and health meditation

https://bccalibrary.andornot.com/en/permalink/catalog15724
Hallman, Mary. Minneapolis, MN: Crown Sign Productions , 2004.
Audience
Patient or Public
Call Number
QZ266 H191 2004
Availability
5 copies, 4 available
More Information
Alternate Title
Integral visions for health and well-being
Author
Hallman, Mary
Place of Publication
Minneapolis, MN
Publisher
Crown Sign Productions
Publication Date
2004
Physical Description
20 minutes
Subjects
Neoplasms - psychology
Relaxation Techniques
Mind-Body and Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H191 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 30, 2024
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : creating wellness beyond cancer

https://bccalibrary.andornot.com/en/permalink/catalog121094
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837c 2005
Availability
3 copies, 3 available
1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing
More Information
Alternate Title
Creating wellness beyond cancer
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: creating wellness beyond cancer
2. Your life in perspective
3. Intro: living healthy and well
4. Living healthy and well
5. Intro: morning & evening wellness imagery
6. Your morning wellness imagery
7. Your evening wellness imagery
8. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349497
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 R837c 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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