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Format

50 records – page 1 of 1.

Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
More Information
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779
Edgar, Linda. Vineland, ON: Linda Edgar , 2010.
Audience
Patient or Public
Call Number
WM172 E23 2010
Availability
1 copy, 1 available
More Information
Author
Edgar, Linda
Place of Publication
Vineland, ON
Publisher
Linda Edgar
Publication Date
2010
Physical Description
xiv, 174 p. : ill. ; 22 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
ISBN
9780986613302
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Meditation to ease grief

https://bccalibrary.andornot.com/en/permalink/catalog10837
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1992.
Audience
Patient or Public
Call Number
QZ266 N195m 1992
Availability
2 copies, 2 available
More Information
Alternate Title
Ease grief
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Image Paths, Inc.
Publication Date
1992
Physical Description
50 minutes
Series
Health journeys
Subjects
Grief
Stress, Psychological
Popular Work
ISBN
9781881405436
1881405435
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 N195m 1992

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Emotions and cancer

https://bccalibrary.andornot.com/en/permalink/catalog18060
Simonton, O. Carl. Burnaby, BC: Health Action Network Society , 1999.
Audience
Patient or Public
Call Number
QZ200 S61 1999
Availability
2 copies, 2 available
More Information
Author
Simonton, O. Carl
Place of Publication
Burnaby, BC
Publisher
Health Action Network Society
Publication Date
1999
Physical Description
colour ; 120 minutes
Subjects
Neoplasms - psychology
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ200 S61 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.
Audience
Patient or Public
Call Number
QZ266 S646t 1990 v.3
Availability
2 copies, 2 available
Side 1: Breathing; Side 2: Autogenics
More Information
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/GRD Recordings
Publication Date
1990
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
Side 1: Breathing
Side 2: Autogenics
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Why people don't heal and how they can

https://bccalibrary.andornot.com/en/permalink/catalog1376
Myss, Caroline. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
WM172 M998 1997
Availability
1 copy, 1 available
More Information
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
xix, 263 p. ; 23 cm.
Subjects
Mental Healing
Psychotherapy
Stress, Psychological
Popular Work
ISBN
0609802240
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives

https://bccalibrary.andornot.com/en/permalink/catalog21230
Muller, Wayne. New York, NY: Bantam Books , 1997. Bantam trade pbk. ed.
Audience
Patient or Public
Call Number
WM427 M958 1997
Availability
1 copy, 1 available
More Information
Author
Muller, Wayne
Edition
Bantam trade pbk. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
1997
Physical Description
xiii, 288 p. ; 24 cm.
Subjects
Spirituality
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553375053
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 M958 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
More Information
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Time in 7 : a relaxation tape : air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog6103
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 S646 1994 v.7
Availability
2 copies, 2 available
More Information
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Publication Date
1994
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646 1994 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog6836
Kabat-Zinn, Jon. New York, NY: Delta Trade Paperpacks | Dell Publishing , 1990.
Audience
Patient or Public
Call Number
WM172 K11 1990
Availability
10 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Delta Trade Paperpacks
Dell Publishing
Publication Date
1990
Physical Description
xxiii, 467p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0001857)
ISBN
9780385303125
0385303122
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 K11 1990

Copies

c.5 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Tuesday, May 14, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Healing light / sleep

https://bccalibrary.andornot.com/en/permalink/catalog7475
Lai, Louise. [Vancouver, BC?]: BC Cancer Agency , 1997.
Audience
Patient or Public
Call Number
QZ266 L185 1997
Availability
3 copies, 3 available
This relaxation audio tape has been created by the British Columbia Cancer Agency for Cantonese speaking members of the community.
More Information
Author
Lai, Louise
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
1997
Subjects
Relaxation Techniques
Sleep
Stress, Psychological
Popular Work
Abstract
This relaxation audio tape has been created by the British Columbia Cancer Agency for Cantonese speaking members of the community.
Language
Chinese-Cantonese
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L185 1997

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Where the hell is God?

https://bccalibrary.andornot.com/en/permalink/catalog122242
Leonard, Richard, SJ. Mahwah NJ: HiddenSpring , 2010.
Audience
Patient or Public
Call Number
WM172.4 L581 2010
Availability
1 copy, 1 available
"Combines professional insights along with the author's own experience and insights to speculate on how believers can make sense of their Christian faith when confronted with tragedy and suffering." - Publisher
More Information
Author
Leonard, Richard, SJ
Place of Publication
Mahwah NJ
Publisher
HiddenSpring
Publication Date
2010
Physical Description
xvii, 69 p. ; 21 cm.
Subjects
Stress, Psychological
Christianity
Spirituality
Theology
Popular Work
Abstract
"Combines professional insights along with the author's own experience and insights to speculate on how believers can make sense of their Christian faith when confronted with tragedy and suffering." - Publisher
ISBN
9781587680601
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172.4 L581 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660
Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.
Audience
Patient or Public
Call Number
WM172 K11 2013
Availability
7 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2013
Physical Description
lxv, 650 p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
Revised and updated edition
ISBN
9780345536938
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help ease pain

https://bccalibrary.andornot.com/en/permalink/catalog9831
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1995.
Audience
Patient or Public
Call Number
QZ266 N195e 1995
Availability
4 copies, 4 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Image Paths, Inc.
Publication Date
1995
Physical Description
44 minutes
Series
Health journeys
Subjects
Pain
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
ISBN
9781881405368
1881405362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195e 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.
Audience
Patient or Public
Call Number
QZ266 N195c 1993
Availability
4 copies, 4 available
Introduction; Guided imagery; Affirmations
More Information
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.
Audience
Patient or Public
Call Number
QZ266 H195e 2011
Availability
2 copies, 2 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
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Wounded healers

https://bccalibrary.andornot.com/en/permalink/catalog8825
Bolinas, CA: Wounded Healer Press , 1994.
Audience
Patient or Public
Call Number
QZ266 W938 1994
Availability
2 copies, 2 available
More Information
Alternate Title
Wounded healers : a book of poems by people who have had cancer and those who love and care for them
Editor
Remen, Rachel Naomi
Place of Publication
Bolinas, CA
Publisher
Wounded Healer Press
Publication Date
1994
Physical Description
128 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Psychotherapy
Stress, Psychological
Popular Work
Poems
ISBN
096446201
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W938 1994

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mozart piano quartets

https://bccalibrary.andornot.com/en/permalink/catalog120596
Mozart, Wolfgan Amadeus, 1756-1791, Coop, Jane, Orford String Quartet. [Vancouver, BC?]: Skylark , [1990].
Audience
Patient or Public
Call Number
QZ266 M939 1990
Availability
1 copy, 1 available
More Information
Author
Mozart, Wolfgan Amadeus, 1756-1791
Coop, Jane
Orford String Quartet
Place of Publication
[Vancouver, BC?]
Publisher
Skylark
Publication Date
[1990]
Physical Description
1 audio disc (63 min., 33 sec.) ; 1 booklet.
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M939 1990

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Relaxation CD's

https://bccalibrary.andornot.com/en/permalink/catalog18649
BC Cancer Agency. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2010.
Audience
Patient or Public
Call Number
QZ266 B364 2010
More Information
  2 read online  
Alternate Title
Relaxation CD's with order form
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2010
Subjects
Relaxation Techniques
Stress, Psychological
Music Therapy
Bibliography
Unpublished Works
Popular Work
Language
English
Material Type
Online
Handout
Audience
Patient or Public
Location
VC Library Archives
Internet
Call Number
QZ266 B364 2010
Website Notes
Current edition is online.
Read Online
http://www.bccancer.bc.ca/coping-and-support-site/Documents/RELAXATION%20CD%20List.pdf
http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/resources
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Pain : the challenge and the gift

https://bccalibrary.andornot.com/en/permalink/catalog17816
Matthews, Marti Lynn. Walpole, NH: Stillpoint Publishing , 1991.
Audience
Patient or Public
Call Number
WL700 M441p 1991
Availability
1 copy, 1 available
More Information
Author
Matthews, Marti Lynn
Place of Publication
Walpole, NH
Publisher
Stillpoint Publishing
Publication Date
1991
Physical Description
xx, 235 p. ; 21 cm.
Subjects
Pain - psychology
Spiritual Therapies
Religion
Stress, Psychological
Popular Work
ISBN
9780913299807
0913299804
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 M441p 1991

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga in a chair

https://bccalibrary.andornot.com/en/permalink/catalog20857
Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.
Audience
Patient or Public
Call Number
QZ266 F778 2011
Availability
2 copies, 2 available
More Information
Author
Fournier, Kathleen
Place of Publication
[Victoria, BC?]
Publisher
Kathleen Fournier
Publication Date
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Hope when it hurts : biblical reflections to help you grasp God's purpose in your suffering

https://bccalibrary.andornot.com/en/permalink/catalog122345
Wetherell, Kristen, Walton, Sarah. [United Kingdom]: The Good Book company , 2017.
Audience
Patient or Public
Call Number
WM61 W539 2017
Availability
1 copy, 1 available
More Information
Author
Wetherell, Kristen
Walton, Sarah
Place of Publication
[United Kingdom]
Publisher
The Good Book company
Publication Date
2017
Physical Description
250 p. ; 20 cm.
Subjects
Stress, Psychological
Psychological Distress
Christianity
Spirituality
Hope
Popular Work
ISBN
9781784980733
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM61 W539 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.
Audience
Patient or Public
Call Number
QZ266 L339 2011
Availability
1 copy, 1 available
More Information
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place of Publication
Berkeley, CA
Publisher
Rodmell Press
Publication Date
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9781930485297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anatomy of the spirit : the seven stages of power and healing

https://bccalibrary.andornot.com/en/permalink/catalog9703
Myss, Caroline. New York, NY: Three Rivers Press , 1996.
Audience
Patient or Public
Call Number
WM172 M998a 1996
Availability
2 copies, 2 available
More Information
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1996
Subjects
Mental Healing
Mind Body Relations (Metaphysics)
Stress, Psychological
Popular Work
ISBN
0609800140
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998a 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
More Information
Author
Allen, Ron
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Edge of forever

https://bccalibrary.andornot.com/en/permalink/catalog20105
Stagg, Hilary. Sausalito, CA: Real Music , 1993.
Audience
Patient or Public
Call Number
QZ266 S779 1993
Availability
2 copies, 2 available
More Information
Author
Stagg, Hilary
Place of Publication
Sausalito, CA
Publisher
Real Music
Publication Date
1993
Physical Description
49 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
ISBN
978100913554
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 S779 1993

Copies

c.1 BC Cancer Agency VAN Library Music Available
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River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.
Audience
Patient or Public
Call Number
QZ266 A374 2011
Availability
1 copy, 1 available
Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds
More Information
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place of Publication
Topanga, Calif.
Publisher
Light of Mind
Publication Date
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388
Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1995.
Audience
Patient or Public
Call Number
QZ266 G451r 1995
Availability
2 copies, 2 available
Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)
More Information
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1995
Physical Description
1 audiodisc (56 min.; 6 sec.)
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Prelude
2.The welcome
3.Whitewater: spirit of the people
4.Hot sun
5.Raindance
6.Sprit of the water
7.The arrival
8.Ganohonyohk (Thanksgiving)
9.Spirit of the hunter
10.Eyo:tse:no: (Naming ceremony)
ISBN
CDG-117
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 G451r 1995

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Solitudes : favourite selections

https://bccalibrary.andornot.com/en/permalink/catalog121673
Gibson, Dan, Gibson, Gordon. [Toronto, ON]: Dan Gibson Productions Ltd. , 1993.
Audience
Patient or Public
Call Number
QZ266 F275 1995
Availability
1 copy, 1 available
Nature sounds with music
More Information
Alternate Title
Favourite selections : exploring nature with music
Author
Gibson, Dan
Gibson, Gordon
Place of Publication
[Toronto, ON]
Publisher
Dan Gibson Productions Ltd.
Publication Date
1993
Physical Description
1 audio disc (50 min., 47 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
CDG-109
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F275 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mozart : forever by the sea

https://bccalibrary.andornot.com/en/permalink/catalog121674
Gibson, Dan, Gibson, Gordon, Mozart, Wolfgan Amadeus, 1756-1791. [Toronto, ON]: Solitudes Ltd. , 1998.
Audience
Patient or Public
Call Number
QZ266 M939 1998
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Gibson, Dan
Gibson, Gordon
Mozart, Wolfgan Amadeus, 1756-1791
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1998
Physical Description
1 audio disc (55 min., 44 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
CDG-147
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M939 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Solitudes : the classics II

https://bccalibrary.andornot.com/en/permalink/catalog121675
Gibson, Dan, Gibson, Gordon, Bekker, Hennie. [Toronto, ON]: Dan Gibson Productions Ltd. , 1992.
Audience
Patient or Public
Call Number
QZ266 G451s 1992
Availability
2 copies, 2 available
Nature sounds with music by Vivaldi, Medelssohn, Sinding, Chopin, Beethoven, Schubert, Offenbach, Liszt.
More Information
Alternate Title
The classics II : exploring nature with music
Author
Gibson, Dan
Gibson, Gordon
Bekker, Hennie
Place of Publication
[Toronto, ON]
Publisher
Dan Gibson Productions Ltd.
Publication Date
1992
Physical Description
1 audio disc (62 min., 43 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music by Vivaldi, Medelssohn, Sinding, Chopin, Beethoven, Schubert, Offenbach, Liszt.
ISBN
CDG-107
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G451s 1992

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Burning sky : music for Native American flute, guitar, percussion

https://bccalibrary.andornot.com/en/permalink/catalog121678
White, Aaron, Bizahaloni, Kelvin, Bannister, Michael. Phoenix, AZ: Canyon Records Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 W582 1994
Availability
1 copy, 1 available
More Information
Author
White, Aaron
Bizahaloni, Kelvin
Bannister, Michael
Place of Publication
Phoenix, AZ
Publisher
Canyon Records Productions
Publication Date
1994
Physical Description
1 audio disc (39 min : 25 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
ISBN
CR-7025
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W582 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Gathering of shamen

https://bccalibrary.andornot.com/en/permalink/catalog121679
Native flute ensemble. San Antonio, TX: Talking Taco Records , 1993.
Audience
Patient or Public
Call Number
QZ266 N278 1993
Availability
1 copy, 1 available
A series of compositions featuring Native American flute music. Includes some nature sounds.
More Information
Alternate Title
Gathering of shamen : native flute ensemble
Author
Native flute ensemble
Place of Publication
San Antonio, TX
Publisher
Talking Taco Records
Publication Date
1993
Physical Description
1 audio disc (approx. 84 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
A series of compositions featuring Native American flute music. Includes some nature sounds.
ISBN
TT119D
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N278 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yearning : bass and cedar flute meditations

https://bccalibrary.andornot.com/en/permalink/catalog123534
Smookler, Norm, McBee, Gabriela. [Victoria, BC?]: Norm Smookler , 1999.
Audience
Patient or Public
Call Number
QZ266 Y39 1999
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Smookler, Norm
McBee, Gabriela
Place of Publication
[Victoria, BC?]
Publisher
Norm Smookler
Publication Date
1999
Physical Description
1 audio disc (approx 39 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 Y39 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Dolphin magic

https://bccalibrary.andornot.com/en/permalink/catalog123535
Davis, Ken. Sydney, Australia: Ken Davis Music , 1996.
Audience
Patient or Public
Call Number
QZ266 D665 1996
Availability
1 copy, 1 available
Nature sounds with music
More Information
Alternate Title
Dolphin magic : an ambient muscial journey through the dolphin spirit
Author
Davis, Ken
Place of Publication
Sydney, Australia
Publisher
Ken Davis Music
Publication Date
1996
Physical Description
1 audio disc (approx. 60 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D665 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Loon echo lake

https://bccalibrary.andornot.com/en/permalink/catalog120601
Gibson, Dan. [Toronto, ON]: Somerset Entertainment Ltd. , 2010.
Audience
Patient or Public
Call Number
QZ266 L863 2010
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
2010
Physical Description
1 audio disc (73 min, 20 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741304224
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L863 2010

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Glacier bay

https://bccalibrary.andornot.com/en/permalink/catalog120602
Hysom, Dennis. Berkeley, CA: Nature Company , 1991.
Audience
Patient or Public
Call Number
QZ266 G541 1991
Availability
1 copy, 1 available
Nature sounds with music
More Information
Alternate Title
Glacier bay : last great places on earth, vol. II
Author
Hysom, Dennis
Place of Publication
Berkeley, CA
Publisher
Nature Company
Publication Date
1991
Physical Description
1 audio disc ; 1 24 p. booklet
Series
Nature Company audio library
Last great places on earth. v. 2
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 G541 1991

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Songbirds by the stream

https://bccalibrary.andornot.com/en/permalink/catalog21740
Gibson, Dan. [Toronto, ON]: Somerset Entertainment Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 G4521 1999
Availability
1 copy, 1 available
More Information
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
1999
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 G4521 1999

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Healing light

https://bccalibrary.andornot.com/en/permalink/catalog20477
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Audience
Patient or Public
Call Number
QZ266 L185 2011
Availability
12 copies, 12 available
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
More Information
  2 read online  
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Subjects
Relaxation Therapy
Sleep
Imagery (Psychotherapy)
Music Therapy
Stress, Psychological
Popular Work
Abstract
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Notes
Streaming audio available at SoundCloud.com
Language
Chinese-Cantonese
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 L185 2011
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep

Copies

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c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fall asleep, stay asleep

https://bccalibrary.andornot.com/en/permalink/catalog18885
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837f 2010
Availability
3 copies, 3 available
Introduction; Getting restfull sleep naturally; Relaxing into sleep; Sleep wisdom within; Sleep imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
More Information
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772
Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.
Audience
Patient or Public
Call Number
QZ266 S978 1998
Availability
5 copies, 5 available
More Information
Author
Swingle, Paul G
Place of Publication
Chatsworth, CA
Publisher
Neuro-Acoustic Laboratories
Publication Date
1998
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Pain - psychology
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.
Audience
Patient or Public
Call Number
QZ266 H859h 1994
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Work
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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