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20 records – page 1 of 1.

Edge of forever

https://bccalibrary.andornot.com/en/permalink/catalog20105
Stagg, Hilary. Sausalito, CA: Real Music , 1993.
Audience
Patient or Public
Call Number
QZ266 S779 1993
Availability
2 copies, 2 available
More Information
Author
Stagg, Hilary
Place of Publication
Sausalito, CA
Publisher
Real Music
Publication Date
1993
Physical Description
49 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
ISBN
978100913554
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 S779 1993

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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When someone you love is depressed : how to help your loved one without losing yourself

https://bccalibrary.andornot.com/en/permalink/catalog20494
Rosen, Laura Epstein, Amador, Xavier Francisco. New York, NY: Fireside , 1997 | 1996. 1st Fireside ed.
Audience
Patient or Public
Call Number
WM171.5 R813 1997
Availability
1 copy, 1 available
More Information
Author
Rosen, Laura Epstein
Amador, Xavier Francisco
Edition
1st Fireside ed.
Place of Publication
New York, NY
Publisher
Fireside
Publication Date
1997
1996
Physical Description
x, 262 p. ; 22 cm.
Subjects
Depression
Family Relations
Popular Work
ISBN
0684834073
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 R813 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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My partner has breast cancer : how can I help? : a parallel journey

https://bccalibrary.andornot.com/en/permalink/catalog19718
BC/Yukon Women's Cancer Alliance. [Vancouver, BC?]: BC/Yukon Women's Cancer Alliance , 2010.
Audience
Patient or Public
Call Number
WP870 M995a 2010
Availability
1 copy, 1 available
More Information
  1 read online  
Corporate Author
BC/Yukon Women's Cancer Alliance
Place of Publication
[Vancouver, BC?]
Publisher
BC/Yukon Women's Cancer Alliance
Publication Date
2010
Physical Description
18 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Spouses
Social Support
Popular Work
Notes
There was also an edition revised July 2012 which is online.
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M995a 2010
Read Online
http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit

Copies

c.1 BC Cancer Agency VAN Library Available
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How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers

https://bccalibrary.andornot.com/en/permalink/catalog122333
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2010.
Audience
Patient or Public
Call Number
WB885 B527 2010
Availability
1 copy, 0 available
More Information
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2010
Physical Description
xvii, 191 p. ; 23 cm.
Subjects
Buddhism
Spiritual Therapies
Chronic Disease
Caregivers
Popular Work
ISBN
9780861716265
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB885 B527 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
More Information
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Reconciliation : healing the inner child

https://bccalibrary.andornot.com/en/permalink/catalog114093
Hanh, Thich Nhat. Berkeley, CA: Parallax Press , 2010.
Audience
Patient or Public
Call Number
WM427 H239r 2010
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2010
Physical Description
174 p. ; 21 cm.
Subjects
Spiritual Therapies
Mindfulness
Buddhism
Suffering
Fear
Relaxation
Popular Work
ISBN
9781935209645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 H239r 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342
Li, Qing. New York, NY: Viking , 2018.
Audience
Patient or Public
Call Number
WB880 L693 2018
Availability
1 copy, 0 available
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…
More Information
Alternate Title
The Japanese art and science of shinrin-yoku
Author
Li, Qing
Place of Publication
New York, NY
Publisher
Viking
Publication Date
2018
Physical Description
309 pages : color illustrations, color maps ; 22 cm
Subjects
Mind-Body Therapies
Forests
Nature
Popular Work
Abstract
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher
ISBN
9780525559856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 13, 2024
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
More Information
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cutting edge vegetarian nutrition

https://bccalibrary.andornot.com/en/permalink/catalog6399
Davis, Brenda. [Vancouver, BC?]: BC Cancer Agency. Medical Illustration , 1998.
Audience
Patient or Public
Call Number
QZ266 D261 1998
Availability
1 copy, 1 available
More Information
Author
Davis, Brenda
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Medical Illustration
Publication Date
1998
Physical Description
1/2 inch : colour ; 90 minutes
Series
BCCA diet and cancer prevention lecture 3
Subjects
Vegetarianism
Diet
Nutrition
Popular Work
Language
English
Material Type
Video
VHS
Audience
Patient or Public
Location
VC Library Archives
Vancouver Library AV Room
Call Number
QZ266 D261 1998

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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At the water's edge : when cancer comes back

https://bccalibrary.andornot.com/en/permalink/catalog18454
Sass, Jennifer. Edmonton, AB: Alberta Cancer Board/Breast Cancer Infolink , 1998.
Audience
Patient or Public
Call Number
WP870 S252 1998
Availability
3 copies, 3 available
More Information
Author
Sass, Jennifer
Corporate Author
Breast Cancer Infolink, Prairies/NWT
Place of Publication
Edmonton, AB
Publisher
Alberta Cancer Board/Breast Cancer Infolink
Publication Date
1998
Physical Description
23 minutes
Subjects
Breast Neoplasms - psychology
Neoplasm Metastasis
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 S252 1998

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
More Information
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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True refuge : finding peace and freedom in your own awakened heart

https://bccalibrary.andornot.com/en/permalink/catalog123552
New York, NY: Bantam Books , 2016 | 1997.
Audience
Patient or Public
Call Number
WM61 B796 2016
Availability
1 copy, 0 available
More Information
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2016
1997
Physical Description
xviii, 290 p. ; 21 cm
Subjects
Buddhism
Uncertainty
Mental Healing
Relaxation Therapy
Popular Work
ISBN
9780553386349
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM61 B796 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, June 11, 2024
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Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.
Audience
Patient or Public
Call Number
QZ266 H195e 2011
Availability
2 copies, 2 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
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I don't know what to say : how to help and support someone who is dying

https://bccalibrary.andornot.com/en/permalink/catalog4635
Buckman, Robert. [Toronto, ON]: Key Porter Books , 1996. rev. and updated ed.
Audience
Patient or Public
Call Number
BF789 B925 1996
Availability
2 copies, 2 available
The author describes the dying process and provides practical, concrete suggestions for bringing a degree of comfort to the dying individual. His advice is illustrated with many brief, descriptive vignettes of actual cases covering a wide spectrum of ages, personalities, family situations, and resp…
More Information
Author
Buckman, Robert
Edition
rev. and updated ed.
Place of Publication
[Toronto, ON]
Publisher
Key Porter Books
Publication Date
1996
Subjects
Terminal Care
Death - psychology
Grief
Popular Work
Abstract
The author describes the dying process and provides practical, concrete suggestions for bringing a degree of comfort to the dying individual. His advice is illustrated with many brief, descriptive vignettes of actual cases covering a wide spectrum of ages, personalities, family situations, and responses.
ISBN
1550130927
9781550130928
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
BF789 B925 1996

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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20 records – page 1 of 1.