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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
More Information
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
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Cancer biology : how science works

https://bccalibrary.andornot.com/en/permalink/catalog123317
Carlberg, Carsten, Velleuer, Eunike. Cham, Switzerland: Springer Nature Switzerland AG , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Carlberg, Carsten
Velleuer, Eunike
Place of Publication
Cham, Switzerland
Publisher
Springer Nature Switzerland AG
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms
Popular Work
ISBN
9783030756987
9783030756994
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Indigenous psychology of spirituality : in my beginning is my end

https://bccalibrary.andornot.com/en/permalink/catalog123453
Cham, Switzerland: Springer International Publishing AG , 2021.
Audience
Patient or Public
More Information
  1 read online  
Editor
Dueck, Alvin
Place of Publication
Cham, Switzerland
Publisher
Springer International Publishing AG
Publication Date
2021
Series
Proquest Ebook Central
Palgrave studies in indigenous psychology
Subjects
Spirituality
Religion and Psychology
Cultural Diversity
ISBN
9783030508685
9783030508692
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6362820
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Stress book : forty-plus ways to manage stress and enjoy your life

https://bccalibrary.andornot.com/en/permalink/catalog124272
Foster, Terrence. Morrow, GA: Global Health and Consortium , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Foster, Terrence
Place of Publication
Morrow, GA
Publisher
Global Health and Consortium
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Life Change Events
Popular Work
ISBN
9781737519218
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6850625
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Cancer : oxidative stress and dietary antioxidants

https://bccalibrary.andornot.com/en/permalink/catalog123467
Cambridge, MA: Elsevier Science and Technology | Academic Press , 2021. 2nd ed.
Audience
Professional
More Information
  1 read online  
Editor
Preedy, Victor R.
Patel, Vinood B.
Edition
2nd ed.
Place of Publication
Cambridge, MA
Publisher
Elsevier Science and Technology
Academic Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms
Oxidative Stress
Antioxidants - therapeutic use
Nutrition
Diet
Neoplasms - therapy
ISBN
9780128195475
9780128195635
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted
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Global Perspectives in Cancer Care : Religion, Spirituality, and Cultural Diversity in Health and Healing

https://bccalibrary.andornot.com/en/permalink/catalog124695
New York: Oxford University Press , c2022.
Audience
Professional
"With cancer ranking as the primary or secondary cause of premature death in almost 100 countries worldwide, the World Health Organization recognized a high level of investment in cancer control and treatment (including palliative care) in 2019. At that time, governments at the World Health Assembl…
More Information
  1 read online  
Editor
Silbermann, Michael
Berger, Ann
Place of Publication
New York
Publisher
Oxford University Press
Publication Date
c2022
Series
Proquest Ebook Central
Subjects
Neoplasms - therapy
Neoplasms - psychology
Spiritual Therapies
Spirituality
Cultural Diversity
Religion and Medicine
Abstract
"With cancer ranking as the primary or secondary cause of premature death in almost 100 countries worldwide, the World Health Organization recognized a high level of investment in cancer control and treatment (including palliative care) in 2019. At that time, governments at the World Health Assembly (WHA) unanimously adopted a new cancer resolution (Universal Health Coverage: Moving Together to Build a Healthier World). The resolution noted the potential for cancer prevention to reduce cancer burden in the future, while reducing the suffering from cancer in the communities.As most countries are facing an overall increase in the absolute number of cancer cases, large geographical diversity in cancer occurrence and variations in the magnitude and profile of the disease still continue between and within world regions. Specific types of cancer dominate globally: lung, female breast, and colorectal cancer. The regional variations in common cancer types signal the extent to which societal, economic, and lifestyle changes interplay to differentially impact the profile of this most complex group of diseases.Although survival rates for cancer have improved significantly over the past few decades, for each individual, the diagnosis and treatment of cancer are still devastating, affecting the family and community as well. The care of a person with cancer must be more than just the treatment of the cancer itself. Understanding the cultural, psychological, social, and spiritual dimensions of the cancer sufferer and their family and community will ensure the best care.In order to treat individuals with cancer and understand how to give the best possible care to underserved populations, we need to understand cultural diversity. Understanding that cultural aspects of a society may be intertwined with finances and other resources can improve adherence and access to care. Culture is made up of language, religion, cuisine, social norms, history, ancestry, music, arts, and spirituality. In order to improve cancer care outcomes, patients' diverse spiritual and cultural beliefs must be recognized. In addition, available methods must be utilized to improve access and adherence to treatment modalities and regimens.In this book, we focus on numerous diverse cultures, traditions, and faiths. Many parts of the world are composed of indigenous cultures, with unique spiritual beliefs in addition to the region's primary religion. We present chapters on indigenous religions as well as indigenous traditional healers. People everywhere experience trouble, sorrow, need, and sickness, and they develop skills and knowledge in response to these adversities. This book provides insightful models of these parameters and serves as a valuable resource for health care providers and policymakers by taking a global approach to cultural diversity in the world. By understanding this multiculturalism and the many aspects of psychological, social, and spiritual dimensions of health and healing, we can learn from one another." --publisher
ISBN
9780197551349
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Without compassion, there is no healthcare : leading with care in a technological age

https://bccalibrary.andornot.com/en/permalink/catalog123016
Montreal, QC: McGill-Queen's University Press , 2020.
Audience
Professional
Contents:; Introduction Technology, Compassion, and the Future of Healthcare -- Part One Coming to Terms with Compassion -- 1 Caring in a Digital Age: Exploring the Interface of Humans and Machines in the Provision of Compassionate Healthcare -- 2 Patient Engagement and Compassionate Care -- 3 Care…
More Information
  1 read online  
Editor
Hodges, Brian D.
Paech, Gail
Bennett, Jocelyn
Place of Publication
Montreal, QC
Publisher
McGill-Queen's University Press
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Compassion
Delivery of Health Care
Quality of Health Care
Technology Assessment, Biomedical
Abstract
Contents:
Introduction Technology, Compassion, and the Future of Healthcare -- Part One Coming to Terms with Compassion -- 1 Caring in a Digital Age: Exploring the Interface of Humans and Machines in the Provision of Compassionate Healthcare -- 2 Patient Engagement and Compassionate Care -- 3 Care in the Real World: Partial Perspectives on Compassion, Technology, and Equity -- Part Two Cultivating Compassion -- 4 Healthcare Workers as Recipients of Compassion: Resilience, Burnout, and Relationship -- 5 Compassion and Health Professional Education -- 6 Compassionate Leadership -- 7 Toward Compassionate Healthcare Organizations -- Conclusions Shaping the Future of Compassionate Care
ISBN
9780228003762
9780228004615
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Called back : my reply to cancer, my reply to life

https://bccalibrary.andornot.com/en/permalink/catalog123316
Cappello, Mary. New York, NY: Fordham University Press , 2021.
Audience
Patient or Public
Call Number
WP870 C244 2021
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Cappello, Mary
Place of Publication
New York, NY
Publisher
Fordham University Press
Publication Date
2021
Physical Description
217 p. ; 21 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - prevention & control
Personal Narratives
Popular Work
Notes
Originally published in 2009 by Alyson Books.
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780823294053
9780823294046
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Vancouver Library
Call Number
WP870 C244 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

c.1 BC Cancer Agency VAN Library Available
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Head and neck cancer : management and reconstruction

https://bccalibrary.andornot.com/en/permalink/catalog122399
New York, NY: Thieme , 2020. 2nd ed.
Audience
Professional
Call Number
WE 707
More Information
  1 read online  
Editor
Genden, Eric M.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Thieme
Publication Date
2020
Series
R2 Library
Subjects
Head and Neck Neoplasms - therapy
Head and Neck Neoplasms - diagnosis
Reconstructive surgical procedures - methods
Head - Surgery
Neck - Surgery
ISBN
1626232318
9781626232310
9781626232327
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Call Number
WE 707
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Diagnostic imaging in head and neck cancer

https://bccalibrary.andornot.com/en/permalink/catalog123007
Singapore: Springer Nature Singapore Pte Ltd. , 2020.
Audience
Professional
More Information
  1 read online  
Editor
Ojiri, Hiroya
Place of Publication
Singapore
Publisher
Springer Nature Singapore Pte Ltd.
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms - diagnostic imaging
ISBN
9789811531873
9789811531880
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Essential cases in head and neck oncology

https://bccalibrary.andornot.com/en/permalink/catalog123750
American Head and Neck Society. Hoboken, NJ: Wiley , 2022.
Audience
Professional
More Information
  1 read online  
Corporate Author
American Head and Neck Society
Editor
Givi, Babak
Moore, Michael G.
Bewley, Arnaud F.
Place of Publication
Hoboken, NJ
Publisher
Wiley
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms - surgery
Otorhinolaryngologic Surgical Procedures - methods
Case Reports
ISBN
9781119775959
9781119775942
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Head and neck oncology : a concise guide

https://bccalibrary.andornot.com/en/permalink/catalog124544
Boca Raton, FL: CRC Press , 2022.
Audience
Professional
More Information
  1 read online  
Editor
Mohammad, Akheel
Wadhwania, Ashmi
Place of Publication
Boca Raton, FL
Publisher
CRC Press
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms
Handbook
ISBN
9780367640972
9781000280999
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Essential head and neck oncology and surgery

https://bccalibrary.andornot.com/en/permalink/catalog125139
St. John, Maie A., Judson, Benjamin L. Hauppauge, NY: Nova Science Publishers, Inc. , 2023. 1st ed.
Audience
Professional
More Information
  1 read online  
Author
St. John, Maie A.
Judson, Benjamin L.
Edition
1st ed.
Place of Publication
Hauppauge, NY
Publisher
Nova Science Publishers, Inc.
Publication Date
2023
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms - surgery
Head and Neck Neoplasms - therapy
ISBN
9798886977462
9798886974386
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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I have cancer ... what's next?

https://bccalibrary.andornot.com/en/permalink/catalog124265
Bongiorno, Elissa. New York, NY: Rosen Publishing Group, Inc. , 2022.
Audience
Patient or Public
More Information
  1 read online  
Author
Bongiorno, Elissa
Place of Publication
New York, NY
Publisher
Rosen Publishing Group, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Getting real : strategies for teens in need
Subjects
Neoplasms
Adolescent Health
Young Adult
Popular Work
ISBN
9781499470666
9781499470673
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Jatin Shah's head and neck surgery and oncology

https://bccalibrary.andornot.com/en/permalink/catalog122479
Shah, Jatin P., Patel, Snehal G., Singh, Bhuvanesh. Philadelphia, PA: Elsevier Health Sciences , 2020. 5th ed.
Audience
Professional
Contents:
More Information
  1 read online  
Alternate Title
Head and neck surgery and oncology
Author
Shah, Jatin P.
Patel, Snehal G.
Singh, Bhuvanesh
Edition
5th ed.
Place of Publication
Philadelphia, PA
Publisher
Elsevier Health Sciences
Publication Date
2020
Series
R2 Library
Subjects
Head --surgery
Neck - Surgery
Head and Neck Neoplasms - surgery
Skull - surgery
Surgery, Plastic - Methods
Abstract
Contents:
ISBN
0323415180
9780323415187
9780323417891
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Head and neck cancer : psychological and psychosocial effects

https://bccalibrary.andornot.com/en/permalink/catalog123028
Cham, Switzerland: Springer Nature Switzerland AG , 2020.
Audience
Professional
Contents:; Trends in Head and Neck Cancer -- Treatment-Related Patient Outcomes for Head and Neck Cancer -- Quality of Life Implications in Head and Neck Cancer-- Mental Health in Head and Neck Cancer -- Disfigurement -- Impact of Communication and Swallowing Dysfunction -- The Impact of Nutrition …
More Information
  1 read online  
Editor
Fundakowski, Christopher E.
Place of Publication
Cham, Switzerland
Publisher
Springer Nature Switzerland AG
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms - psychology
Psycho-Oncology
Abstract
Contents:
Trends in Head and Neck Cancer -- Treatment-Related Patient Outcomes for Head and Neck Cancer -- Quality of Life Implications in Head and Neck Cancer-- Mental Health in Head and Neck Cancer -- Disfigurement -- Impact of Communication and Swallowing Dysfunction -- The Impact of Nutrition on Patient Outcomes -- The Impact of Pain -- Considerations in Advanced and Recurrent Head and Neck Cancer -- Financial Impact of Cancer Treatment -- Instruments for Quality of Life and Mental Health Assessment -- Multidisciplinary Care -- The Role and Importance of the Head and Neck Oncology Nurse Navigator -- In Their Words
ISBN
9783030278809
9783030278816
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Multidisciplinary management of head and neck cancer : contemporary applications and techniques

https://bccalibrary.andornot.com/en/permalink/catalog124533
Cham, Switzerland: Springer , 2022.
Audience
Professional
More Information
  1 read online  
Editor
Chandra, Ravi A.
Li, Ryan J.
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Head and Neck Neoplasms - therapy
Patient Care Team
ISBN
9783031059728
9783031059735
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Fast facts to loving your research project : a stress-free guide for novice researchers in nursing and healthcare

https://bccalibrary.andornot.com/en/permalink/catalog122403
Marshall, Brenda. New York, NY: Springer Publishing Company , 2020.
Audience
Professional
Contents:; Introduction to Research -- Finding the Big Problem -- From Hypothesis to Aim/Purpose -- Why We Review the Literature -- The Theoretical Framework -- Research Design / Tom Heinzen -- Qualitative, Quantitative and Mixed Methods Research Designs -- Methods of data collection -- Reliability…
More Information
  1 read online  
Author
Marshall, Brenda
Place of Publication
New York, NY
Publisher
Springer Publishing Company
Publication Date
2020
Series
R2 Library
Fast facts series
Subjects
Nursing Research
Health Services Research
Research Design
Nurses Instruction
Abstract
Contents:
Introduction to Research -- Finding the Big Problem -- From Hypothesis to Aim/Purpose -- Why We Review the Literature -- The Theoretical Framework -- Research Design / Tom Heinzen -- Qualitative, Quantitative and Mixed Methods Research Designs -- Methods of data collection -- Reliability and Validity / Katherine Roberts -- From Population to Sample -- Impact of the Outside world : Legal and Ethical Considerations in Research -- Conducting the Research -- Data Analysis / Katherine Roberts -- Results : What did the project discover? Why is it important? -- The Conclusion of the Thesis, Project or Dissertation : Writing the Discussion, Conclusion, and Abstract -- The Beginning : Sharing what was learned with the greater community.
ISBN
0826146368
9780826146366
9780826146373
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Implementing trauma- and violence-informed care : a handbook

https://bccalibrary.andornot.com/en/permalink/catalog125141
Toronto: University of Toronto Press , 2023. 1st ed.
Audience
Professional
Call Number
WM172.5 I34 2023
Availability
1 copy, 1 available
More Information
  1 read online  
Editor
Wathen, C. Nadine
Varcoe, Colleen
Edition
1st ed.
Place of Publication
Toronto
Publisher
University of Toronto Press
Publication Date
2023
Physical Description
xxiii, 368 p. : ill. ; 23 cm
Series
Proquest Ebook Central
Subjects
Stress Disorders, Traumatic
Stress disorders, Post-traumatic - therapy
Stress disorders, Post-traumatic - psychology
Psychotherapy - methods
Social work, Psychiatric - Methods
Case Reports
ISBN
9781487529277
9781487529260
Language
English
Material Type
Book
Ebook
Status
Processing
Audience
Professional
Location
Internet
Vancouver Library
Call Number
WM172.5 I34 2023
Website Notes
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https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=30621340

Copies

c.1 BC Cancer Agency VAN Library Available
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