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20 records – page 1 of 1.

Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437
Pontzer, Herman. New York, NY: Avery , 2022.
Audience
Patient or Public
Call Number
QU125 P818 2022
Availability
2 copies, 1 available
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…
Author
Pontzer, Herman
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2022
Physical Description
373 pages : illustrations ; 21 cm
Subjects
Metabolism
Weight Loss
Evolution
Popular Work
Abstract
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593421048
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Buck naked kitchen : radiant and nourishing recipes to fuel your health journey

https://bccalibrary.andornot.com/en/permalink/catalog125266
Buck, Kirsten. Toronto: Penguin Canada , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 B922 2020
Availability
1 copy, 1 available
Author
Buck, Kirsten
Place of Publication
Toronto
Publisher
Penguin Canada
Publication Date
2020
Subjects
Cooking
Diet, Healthy
First Nations
Indigenous Canadians
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780735236813
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 B922 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Quick and healthy : 50 simple delicious recipes for every day

https://bccalibrary.andornot.com/en/permalink/catalog122847
American Cancer Society. Atlanta, GA: American Cancer Society , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2020
Availability
2 copies, 2 available
  1 read online  
Alternate Title
Quick and healthy : fifty simple delicious recipes for every day
Quick & healthy : 50 simple delicious recipes for every day
Quick & healthy : fifty simple delicious recipes for every day
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781604432626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 A512 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Tonics : more than 100 recipes that improve the body and the mind

https://bccalibrary.andornot.com/en/permalink/catalog10354
Barnett, Robert A. New York, NY: HarperCollins , 1997.
Audience
Patient or Public
Call Number
QZ266 N9 B262t 1997
Availability
1 copy, 1 available
Author
Barnett, Robert A
Place of Publication
New York, NY
Publisher
HarperCollins
Publication Date
1997
Subjects
Diet Therapy
Nutrition
Popular Work
ISBN
0060951117
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 B262t 1997

Copies

c.1 BC Cancer Agency VAN Library Available
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American Dietetic Association's complete food and nutrition guide

https://bccalibrary.andornot.com/en/permalink/catalog4747
Duyff, Roberta Larson. Minneapolis, MN: Chronimed Publishing , 1998.
Audience
Patient or Public
Call Number
QZ266 N9 D988 1998
Availability
1 copy, 1 available
Author
Duyff, Roberta Larson
Place of Publication
Minneapolis, MN
Publisher
Chronimed Publishing
Publication Date
1998
Subjects
Nutrition
Diet
Cookbook
Popular Work
ISBN
1565611608
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 D988 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Yuanzu health recipes of vegetable soups

https://bccalibrary.andornot.com/en/permalink/catalog21273
Li, Shihe, Shi, Shangyi. Taiwan: Shy Mau Books , 1997.
Audience
Patient or Public
Call Number
QZ266 N9 L693 1997
Availability
1 copy, 1 available
Author
Li, Shihe
Shi, Shangyi
Place of Publication
Taiwan
Publisher
Shy Mau Books
Publication Date
1997
Subjects
Cookbook
Diet, Vegetarian
Nutrition Therapy
Popular Work
ISBN
9575296796
Language
Chinese
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 L693 1997

Copies

c.1 BC Cancer Agency VAN Library Available
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Intermittent blood flow in the murine SCCVII squamous cell carcinoma

https://bccalibrary.andornot.com/en/permalink/catalog6877
Trotter, Martin James. [Vancouver, BC?]: University of British Columbia , 1990.
Audience
Professional
Call Number
QZ206 T858 1990
Availability
1 copy, 1 available
Author
Trotter, Martin James
Place of Publication
[Vancouver, BC?]
Publisher
University of British Columbia
Publication Date
1990
Subjects
Carcinoma, Squamous Cell
Blood Flow Velocity
Language
English
Material Type
Book
Thesis
Audience
Professional
Location
Vancouver Library
Call Number
QZ206 T858 1990

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer diet cookbook : comforting recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog122883
Detraz, Dionne. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 D483 2020
Availability
3 copies, 2 available
Author
Detraz, Dionne
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
ix, 189 p. : col. ill. ; 24 cm.
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781647392543
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 D483 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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New Native kitchen: celebrating modern recipes of the American Indian

https://bccalibrary.andornot.com/en/permalink/catalog125235
Bitsoie, Freddie, Fraioli, James O. New York: Abrams , 2021.
Audience
Patient or Public
Call Number
QZ266 N9 B624 2021
Availability
2 copies, 2 available
Author
Bitsoie, Freddie
Fraioli, James O.
Place of Publication
New York
Publisher
Abrams
Publication Date
2021
Physical Description
287 p. : col. ill. ; 26 cm.
Subjects
First Nations
Cooking
Cookbook
Popular Work
ISBN
9781419753558
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 B624 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer survival cookbook : 200 quick and easy recipes with helpful hints

https://bccalibrary.andornot.com/en/permalink/catalog791
Weihofen, Donna L, Marino, Christina. [Toronto, ON]: John Wiley & Sons , 1998.
Audience
Patient or Public
Call Number
QZ266 N9 W419 1998
Availability
3 copies, 3 available
Author
Weihofen, Donna L
Marino, Christina
Place of Publication
[Toronto, ON]
Publisher
John Wiley & Sons
Publication Date
1998
Subjects
Neoplasms - diet therapy
Nutrition
Cookery
Cookbook
Popular Work
ISBN
0471346683
1565611292
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 W419 1998

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Seed to plate, soil to sky: modern plant-based recipes using native American ingredients

https://bccalibrary.andornot.com/en/permalink/catalog125124
Frank, Lois Ellen. New York, NY: Hachette Go , 2023. 1st ed.
Audience
Patient or Public
Call Number
QZ266 N9 F828 2023
Availability
3 copies, 2 available
Author
Frank, Lois Ellen
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Hachette Go
Publication Date
2023
Physical Description
xvi, 302 p. : col. ill. ; 24 cm.
Subjects
First Nations
Diet, Vegetarian
Cooking
Cooking, American - Southwestern style.
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780306827297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 F828 2023

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Complete medicinal herbal

https://bccalibrary.andornot.com/en/permalink/catalog14611
Ody, Penelope. [Toronto, ON]: Key Porter Books , 1993.
Audience
Professional
Call Number
QV767 O27 1993
Availability
2 copies, 2 available
Alternate Title
Complete medicinal herbal : a practical guide to the healing properties of herbs, with more than 250 remedies for common ailments
Author
Ody, Penelope
Place of Publication
[Toronto, ON]
Publisher
Key Porter Books
Publication Date
1993
Subjects
Plants, Medicinal - therapeutic use
Herbs - therapeutic use
Medicine, Herbal
ISBN
1550134809
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
QV767 O27 1993

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Grief isn't something to get over : finding a home for memories and emotions after losing a loved one

https://bccalibrary.andornot.com/en/permalink/catalog124346
Lamia, Mary C. Washington, DC: American Psychological Association , 2022.
Audience
Patient or Public
Call Number
BF575 G7 L231g 2022
Availability
4 copies, 4 available
Author
Lamia, Mary C.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2022
Physical Description
x, 223 pages ; 22 cm
Subjects
Bereavement
Grief
Loss
Popular Work
ISBN
9781433837944
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 L231g 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Tips for food and a healthy body

https://bccalibrary.andornot.com/en/permalink/catalog18244
Shanghai, China: Commercial Printer , 1997.
Audience
Patient or Public
Call Number
QZ266 T595 1997
Availability
1 copy, 1 available
How food affect our body; Nutrients we can receive from different types of food; Types of food that are good for the different stages and conditions of life
Place of Publication
Shanghai, China
Publisher
Commercial Printer
Publication Date
1997
Physical Description
403 p ; 19 cm.
Subjects
Nutrition
Diet
Popular Work
Abstract
How food affect our body
Nutrients we can receive from different types of food
Types of food that are good for the different stages and conditions of life
ISBN
7532342506
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 T595 1997

Copies

c.1 BC Cancer Agency VAN Library Available
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How to care for aging parents : a complete guide

https://bccalibrary.andornot.com/en/permalink/catalog1109
Morris, Virginia. New York, NY: Workman Publishing , 1996.
Audience
Patient or Public
Call Number
WT100 M877 1996
Availability
1 copy, 1 available
Author
Morris, Virginia
Place of Publication
New York, NY
Publisher
Workman Publishing
Publication Date
1996
Subjects
Caregivers - handbooks
Geriatrics
Community Health Services
ISBN
1563054353
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT100 M877 1996

Copies

c.1 BC Cancer Agency VAN Library Available
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Complete guide to facilitation : enabling groups to succeed

https://bccalibrary.andornot.com/en/permalink/catalog15994
Justice, Thomas, Jamieson, David. Amherst, MA: HRD Press, Inc. , 1998.
Audience
Professional
Call Number
WX159 J96 1998
Availability
1 copy, 1 available
Author
Justice, Thomas
Jamieson, David
Place of Publication
Amherst, MA
Publisher
HRD Press, Inc.
Publication Date
1998
Physical Description
xvi, 674 p. : ill. ; 29 cm.
Subjects
Social Facilitation
Leadership
Education
Personnel Management
Group Processes
Inservice Training
Institutional Management Teams
ISBN
0874254329
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
WX159 J96 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Perfect health : the complete mind, body guide

https://bccalibrary.andornot.com/en/permalink/catalog14607
Chopra, Deepak. New York, NY: Harmony Books , 1991.
Audience
Patient or Public
Call Number
W61 C549p 1991
Availability
2 copies, 2 available
Author
Chopra, Deepak
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
1991
Physical Description
vi, 327 p. : ill. ; 23 cm.
Subjects
Medicine, Ayurvedic
Preventive Medicine
Psychosomatic Medicine
Health Promotion - methods
Popular Work
ISBN
9780517584217
0517571951
0517584212 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
W61 C549p 1991

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Held by the land: a guide to indigenous plants for wellness

https://bccalibrary.andornot.com/en/permalink/catalog125292
Joseph, Leigh. New York: Wellfleet Press , 2023.
Audience
Patient or Public
Call Number
WB55 J83 203
Availability
3 copies, 3 available
Author
Joseph, Leigh
Place of Publication
New York
Publisher
Wellfleet Press
Publication Date
2023
Physical Description
192 p. : ill. ; 25 cm.
Subjects
Indigenous Peoples
Plants
Plant Preparations
Ethnobotany
Medicine, Traditional
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781577152941
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB55 J83 203

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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20 records – page 1 of 1.