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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Cancer survivor's nutrition and health guide : eating well and getting better during and after cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog8374
Spiller, Gene, Bruce, Bonnie. Rocklin, CA: Prima Publishing , 1997.
Audience
Patient or Public
Call Number
QZ266 N9 S756 1997
Availability
4 copies, 4 available
Author
Spiller, Gene
Bruce, Bonnie
Place of Publication
Rocklin, CA
Publisher
Prima Publishing
Publication Date
1997
Subjects
Neoplasms - diet therapy
Nutrition
Cookery
Cookbook
Popular Work
ISBN
0761505814
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 S756 1997

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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High protein cookbook for muscle health during cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog124093
Wilson, Hillary, Armet, Anissa, Prado, Carla. Edmonton, AB: University of Alberta , 2022.
Audience
Patient or Public
Call Number
QZ266 N9 W746h 2022
Availability
6 copies, 6 available
  1 read online  
Author
Wilson, Hillary
Armet, Anissa
Prado, Carla
Corporate Author
University of Alberta
Place of Publication
Edmonton, AB
Publisher
University of Alberta
Publication Date
2022
Physical Description
165 p. : ill. ; 23 cm.
Subjects
Neoplasms - diet therapy
Diet, High-Protein
Nutrition Therapy
Cookbook
Notes
Pagination varies between print and digital copy.
ISBN
9781551954769
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Abbotsford Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 W746h 2022
Website Notes
Digital copy of book may be downloaded at url.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Beat cancer kitchen : deliciously simple plant-based anticancer recipes

https://bccalibrary.andornot.com/en/permalink/catalog124469
Wark, Chris, Wark, Micah, Burkes, Justin Fox (photographer). Carlsbad, CA: Hay House, Inc. , 2021. 1st edition.
Audience
Patient or Public
Call Number
QZ266 N9 W277 2021
Availability
5 copies, 4 available
Author
Wark, Chris
Wark, Micah
Burkes, Justin Fox (photographer)
Edition
1st edition
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2021
Physical Description
241 pages : colour illustrations ; 24 cm
Subjects
Neoplasms - diet therapy
Popular Work
Nutrition
Cooking
ISBN
9781401961961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 W277 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Essential diet for diverticulitis : a 3-stage nutrition guide to manage and prevent flare-ups

https://bccalibrary.andornot.com/en/permalink/catalog124427
Sunohara, Karyn. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WI425 N9 S958 2020
Availability
2 copies, 2 available
Author
Sunohara, Karyn
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
vii, 149 p. : col. ill. ; 23 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cooking
Dietary Fiber
ISBN
9781647394141
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WI425 N9 S958 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Royal Marsden cancer cookbook : nutritious recipes during and after cancer treatment, to share with friends and family

https://bccalibrary.andornot.com/en/permalink/catalog125150
Royal Marsden NHS Foundation Trust. London, UK: Kyle Books , 2022.
Audience
Patient or Public
Call Number
QZ266 N9 R888 2022
Availability
4 copies, 1 available
Corporate Author
Royal Marsden NHS Foundation Trust
Editor
Shaw, Clare
Place of Publication
London, UK
Publisher
Kyle Books
Publication Date
2022
Physical Description
256 p. : col. ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Diet
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781804190654
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 R888 2022

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Living with cancer : a resource to support First Nations people in BC on their cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog125267
First Nations Health Authority, BC Cancer Agency. [West Vancouver, BC]: First Nations Health Authority , [2023?].
Audience
Patient or Public
Call Number
QZ201 F527 2023
Availability
8 copies, 8 available
  1 read online  
Corporate Author
First Nations Health Authority
BC Cancer Agency
Place of Publication
[West Vancouver, BC]
Publisher
First Nations Health Authority
Publication Date
[2023?]
Physical Description
67 p. : col. ill. ; 22 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Neoplasms - rehabilitation
Health Services, Indigenous
Patient Navigation
Self Care
Social Support
Culturally Competent Care
Medicine, Traditional
Personal Narratives
First Nations
Patient Education Handout
Notes
"This booklet is based on an earlier publication Living with Cancer--Everyone Deserves Support...The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016"
Language
English
Material Type
Book
Online
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F527 2023
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Guide for cancer supporters : step by step ways to help a relative or friend fight cancer

https://bccalibrary.andornot.com/en/permalink/catalog7885
Bloch, Annette, Bloch, Richard. Kansas City, MO: R.A. Bloch Cancer Foundation , 1999.
Audience
Patient or Public
Call Number
QZ200 B651g 1999
Availability
1 copy, 1 available
Provides information on cancer and its treatments as well as ways to support the patient.
Author
Bloch, Annette
Bloch, Richard
Place of Publication
Kansas City, MO
Publisher
R.A. Bloch Cancer Foundation
Publication Date
1999
Subjects
Neoplasms - psychology
Social Support
Popular Work
Abstract
Provides information on cancer and its treatments as well as ways to support the patient.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Call Number
QZ200 B651g 1999

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Cooking through cancer : 90 easy and delicious recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124327
Lombardi, Richard. [Sanger, CA]: Familius , 2020. First edition.
Audience
Patient or Public
Call Number
QZ266 N9 L842c 2021
Availability
5 copies, 4 available
Author
Lombardi, Richard
Edition
First edition
Place of Publication
[Sanger, CA]
Publisher
Familius
Publication Date
2020
Physical Description
158 pages : color illustrations ; 23 cm
Subjects
Neoplasms - diet therapy
Cooking
Popular Work
ISBN
9781641702874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 L842c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Cancer diet for the newly diagnosed : an integrative guide and cookbook for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124312
Rothenberg, Tamar. Oakland, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
QZ266 N9 R846 2022
Availability
4 copies, 3 available
"Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment."--Back cover
Author
Rothenberg, Tamar
Place of Publication
Oakland, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
x, 157 pages : color illustrations ; 24 cm
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
Abstract
"Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment."--Back cover
ISBN
9781638780373
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 R846 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing diverticulitis cookbook : recipes to soothe inflammation and relieve symptoms

https://bccalibrary.andornot.com/en/permalink/catalog124428
Ward, Terri. Emeryville, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
WI425 N9 W263 2022
Availability
2 copies, 2 available
Author
Ward, Terri
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
ix, 142 p. : col. ill. ; 24 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cookbook
Dietary Fiber
ISBN
9781638780434
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI425 N9 W263 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Kimiko does cancer : a graphic memoir

https://bccalibrary.andornot.com/en/permalink/catalog124409
Tobimatsu, Kimiko, Geniza, Keet [ill.]. Vancouver, BC: Arsenal Pulp Press , 2020.
Audience
Patient or Public
Call Number
WP870 T629k 2020
Availability
3 copies, 3 available
"A moving and honest graphic memoir about the unexpected cancer journey of a young, queer, mixed-race woman. At the age of twenty-five, Kimiko Tobimatsu was a young, queer, mixed-race woman with no history of health problems whose world was turned upside down when she was diagnosed with breast canc…
Author
Tobimatsu, Kimiko
Geniza, Keet [ill.]
Place of Publication
Vancouver, BC
Publisher
Arsenal Pulp Press
Publication Date
2020
Physical Description
94 p. : ill. ; 26 cm
Subjects
Breast Neoplasms
Young Adult
Sexual and Gender Minorities
Graphic Novels
Personal Narratives
Popular Work
Abstract
"A moving and honest graphic memoir about the unexpected cancer journey of a young, queer, mixed-race woman. At the age of twenty-five, Kimiko Tobimatsu was a young, queer, mixed-race woman with no history of health problems whose world was turned upside down when she was diagnosed with breast cancer" -- Provided by publisher.
ISBN
9781551528199
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 T629k 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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I don't know what to say : how to help and support someone who is dying

https://bccalibrary.andornot.com/en/permalink/catalog4635
Buckman, Robert. [Toronto, ON]: Key Porter Books , 1996. rev. and updated ed.
Audience
Patient or Public
Call Number
BF789 B925 1996
Availability
2 copies, 2 available
The author describes the dying process and provides practical, concrete suggestions for bringing a degree of comfort to the dying individual. His advice is illustrated with many brief, descriptive vignettes of actual cases covering a wide spectrum of ages, personalities, family situations, and resp…
Author
Buckman, Robert
Edition
rev. and updated ed.
Place of Publication
[Toronto, ON]
Publisher
Key Porter Books
Publication Date
1996
Subjects
Terminal Care
Death - psychology
Grief
Popular Work
Abstract
The author describes the dying process and provides practical, concrete suggestions for bringing a degree of comfort to the dying individual. His advice is illustrated with many brief, descriptive vignettes of actual cases covering a wide spectrum of ages, personalities, family situations, and responses.
ISBN
1550130927
9781550130928
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
BF789 B925 1996

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Breast cancer inside out : bodies, biographies & beliefs

https://bccalibrary.andornot.com/en/permalink/catalog125229
Oxford ; New York: Peter Lang , 2021.
Audience
Patient or Public
Call Number
WP870 B828m 2021
Availability
4 copies, 4 available
Editor
Myers, Kimberly R
Place of Publication
Oxford ; New York
Publisher
Peter Lang
Publication Date
2021
Physical Description
xiv, 483 p. : ill. ; 23 cm.
Series
Medical humanities ; vol.1
Subjects
Breast Neoplasms - psychology
Self Care
Social Support
Personal Narratives
ISBN
9781800796805
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B828m 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Braiding sweetgrass for young adults : indigenous wisdom, scientific knowledge and the teachings of plants

https://bccalibrary.andornot.com/en/permalink/catalog124438
Kimmerer, Robin Wall, Gray Smith, Monique, Neidhardt, Nicole (ill.). Minneapolis, MN: Zest Books , 2022.
Audience
Patient or Public
Call Number
WB55 K49 2022
Availability
5 copies, 5 available
"Botanist Robin Wall Kimmerer's best-selling book Braiding Sweetgrass is adapted for a young adult audience by children's author Monique Gray Smith, bringing Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation" -- Provided by publisher
Author
Kimmerer, Robin Wall
Gray Smith, Monique
Neidhardt, Nicole (ill.)
Place of Publication
Minneapolis, MN
Publisher
Zest Books
Publication Date
2022
Physical Description
304 pages : illustrations; 21 cm
Subjects
First Nations
Plants
Plant Preparations
Ethnobotany
Medicine, Traditional
Nature
Ecology
Popular Work
Abstract
"Botanist Robin Wall Kimmerer's best-selling book Braiding Sweetgrass is adapted for a young adult audience by children's author Monique Gray Smith, bringing Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781728458991
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB55 K49 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Seed to plate, soil to sky: modern plant-based recipes using native American ingredients

https://bccalibrary.andornot.com/en/permalink/catalog125124
Frank, Lois Ellen. New York, NY: Hachette Go , 2023. 1st ed.
Audience
Patient or Public
Call Number
QZ266 N9 F828 2023
Availability
3 copies, 2 available
Author
Frank, Lois Ellen
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Hachette Go
Publication Date
2023
Physical Description
xvi, 302 p. : col. ill. ; 24 cm.
Subjects
First Nations
Diet, Vegetarian
Cooking
Cooking, American - Southwestern style.
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780306827297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 F828 2023

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Prostate cancer and the man you love : supporting and caring for your partner

https://bccalibrary.andornot.com/en/permalink/catalog124419
Katz, Anne. Lanham, MD: Rowman & Littlefield Publishers, Inc. , 2022. 2nd ed.
Audience
Patient or Public
Call Number
WJ762 K19p 2022
Availability
5 copies, 4 available
"Prostate Cancer and the Man You Love is for the women and men who love and support a man with prostate cancer. Each chapter tells the story of a man and his partner dealing with this cancer, from diagnosis through survivorship. Fully updated and comprehensive, this book educates and informs partne…
Author
Katz, Anne
Edition
2nd ed.
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield Publishers, Inc.
Publication Date
2022
Physical Description
257 p. ; 23 cm
Subjects
Prostatic Neoplasms
Neoplasms - complications
Neoplasms - psychology
Caregivers
Interpersonal Relations
Sexual Dysfunction, Physiological
Spouses
Sexual Partners
Men's Health
Popular Work
Abstract
"Prostate Cancer and the Man You Love is for the women and men who love and support a man with prostate cancer. Each chapter tells the story of a man and his partner dealing with this cancer, from diagnosis through survivorship. Fully updated and comprehensive, this book educates and informs partners on the latest studies and findings"-- Provided by publisher
ISBN
9781538163900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WJ762 K19p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 20, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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From Holland with love : waltzes I've saved for you

https://bccalibrary.andornot.com/en/permalink/catalog20089
Rieu, Andre, Strauss, Johann. Netherlands: Philips , 1994.
Audience
Patient or Public
Call Number
QZ266 R759f 1994
Availability
1 copy, 1 available
Author
Rieu, Andre
Strauss, Johann
Place of Publication
Netherlands
Publisher
Philips
Publication Date
1994
Physical Description
69 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R759f 1994

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Latin moods : havana

https://bccalibrary.andornot.com/en/permalink/catalog20090
Dimotsantos, Angelo. Mount Altert, ON: Capital Entertainment , 1999.
Audience
Patient or Public
Call Number
QZ266 L356 1999
Availability
1 copy, 1 available
Alternate Title
Di Angelo's latin moods : Havana
Author
Dimotsantos, Angelo
Place of Publication
Mount Altert, ON
Publisher
Capital Entertainment
Publication Date
1999
Physical Description
55 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 L356 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.