Search Results - BC Cancer Agency Library

Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654

Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646h 2001

Availability: 22 copies, 22 available

This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…

Alternate Title: Time in 4 : a relaxation tape : sleep/heart of the rose

Author: Smith, Elisabeth

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body knows how to sleep and that; sleep will be restful and dreams helpful. Later in the CD the listener; hears sounds of bird song, cello and harp as he/she is guided; through progressive relaxation from head to toe. The image of a; beautiful rose moves the listener to a calm still place. The words of; the metta meditation invoke a universal wish for peace and wellbeing.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646h 2001

Copies

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Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
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How to meditate

https://bccalibrary.andornot.com/en/permalink/catalog20540

LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.

Audience: Patient or Public

Call Number: QZ266 L630h 2000 v.1-3

Availability: 1 copy, 1 available

Author: LeShan, Lawrence; Michael, Paul

Place of Publication: New York, NY

Publisher: Audio Renaissance Audiobook

Publication Date: 2000

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Therapy; Self Concept; Popular Work

ISBN: 9781593975234; 1593975236

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

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Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog18886

Howell, Kelly. Sante Fe, NM: Brain Sync Corporation , 2003.

Audience: Patient or Public

Call Number: QZ266 H859d 2003

Availability: 1 copy, 1 available

Alternate Title: Healing sleep : for nights when thoughts keep churning

Author: Howell, Kelly

Place of Publication: Sante Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 2003

Physical Description: 60 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859d 2003

Copies

c.1 BC Cancer Agency VC Library Relax Missing

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Winding path

https://bccalibrary.andornot.com/en/permalink/catalog13176

Kern, Kevin. Sausalito, CA.: Real Music , 2003.

Audience: Patient or Public

Call Number: QZ266 K39 2003

Availability: 1 copy, 1 available

Author: Kern, Kevin

Place of Publication: Sausalito, CA.

Publisher: Real Music

Publication Date: 2003

Subjects: Music Therapy; Relaxation Techniques; Meditation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 K39 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog14876

Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.

Audience: Patient or Public

Call Number: QZ266 R128g 2002

Availability: 1 copy, 1 available

Guided imagery on the light; Guided imagery on Siva

Author: Radha, Swami Sivananda

Place of Publication: Spokane, WA

Publisher: Timeless Books

Publication Date: 2002

Physical Description: 40 minutes

Subjects: Relaxation Techniques; Meditation; Imagery (Psychotherapy); Popular Work

Abstract: Guided imagery on the light; Guided imagery on Siva

ISBN: 0931454972

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 R128g 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

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Sound sleep : relax for deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog14974

Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001.

Audience: Patient or Public

Call Number: QZ266 H859 2001

Availability: 2 copies, 2 available

Alternate Title: Healing sleep : for nights when thoughts keep churning

Author: Howell, Kelly

Place of Publication: Santa Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 1881451631

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr

Call Number: QZ266 H859 2001

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179

Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.

Audience: Patient or Public

Call Number: QZ266 K11w 2004 v.1-3

Availability: 2 copies, 2 available

Author: Kabat-Zinn, Jon

Edition: 10th anniversary ed.

Place of Publication: New York, NY

Publisher: Audio Renaissance

Publication Date: 2004

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781593976217; 1593976216

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11w 2004 v.1-3

Copies

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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207

Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.

Audience: Patient or Public

Call Number: QZ266 W422m 2001

Availability: 3 copies, 3 available

Author: Weil, Andrew; Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2001

Physical Description: 2 CD's ; 150 minutes

Series: Self healing series

Subjects: Meditation; Mental Healing; Imagery; Breathing Exercises; Popular Work

ISBN: 9781564558824; 1564558827

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422m 2001

Copies

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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog13539

Naparstek, Belleruth. Akron, OH.: Image Paths, Inc. , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 1 copy, 1 available

Author: Naparstek, Belleruth

Place of Publication: Akron, OH.

Publisher: Image Paths, Inc.

Publication Date: 2000

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

ISBN: 1570428026

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency VC Library Relax Missing

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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

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c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog20190

Large, David. Salt Spring Island, BC: David Large , 2005.

Audience: Patient or Public

Call Number: QZ266 L322 2005

Availability: 1 copy, 1 available

Author: Large, David

Place of Publication: Salt Spring Island, BC

Publisher: David Large

Publication Date: 2005

Physical Description: 45 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Music Therapy; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.

Audience: Patient or Public

Call Number: QZ266 H436s 2009

Availability: 20 copies, 20 available

This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…

1 read online

Alternate Title: Heart mindfulness : a guided meditation

Author: Sample, Sarah; Foran, Sydney; Flood, Karen; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency, Vancouver Centre

Publication Date: 2009

Physical Description: 40 minutes

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Music Therapy; Popular Work

Abstract: This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present moment as the only time we have to perceive; and learn and grow.; Breath work; Body scan; Affirmations/imagery; Loving kindness

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 H436s 2009

Website Notes: This CD is available for streaming from SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

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Meditations for morning and evening : start and end your day with confidence and ease

https://bccalibrary.andornot.com/en/permalink/catalog20547

Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004.

Audience: Patient or Public

Call Number: QZ266 S574me 2004

Availability: 1 copy, 1 available

Morning meditation; Evening meditation

Author: Siegel, Bernie S

Place of Publication: Carlsbad, CA

Publisher: Hay House, Inc.

Publication Date: 2004

Series: Prescriptions for living series

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Mental Healing; Popular Work

Abstract: Morning meditation; Evening meditation

ISBN: 9781401904159; 1401904157

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 S574me 2004

Copies

c.1 BC Cancer Agency VC Library Relax

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Music to promote sleep

https://bccalibrary.andornot.com/en/permalink/catalog18888

Bekker, Hennie, Gibson, Gordon. [Toronto, ON]: Avalon | Sonicaid , 2004.

Audience: Patient or Public

Call Number: QZ266 B424 2004

Availability: 1 copy, 1 available

Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth

Author: Bekker, Hennie; Gibson, Gordon

Place of Publication: [Toronto, ON]

Publisher: Avalon; Sonicaid

Publication Date: 2004

Physical Description: 61 minutes

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Popular Work

Abstract: Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 B424 2004

Copies

c.1 BC Cancer Agency VAN Library Music

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Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595

Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.

Audience: Patient or Public

Call Number: QZ266 M939 2004

Availability: 1 copy, 1 available

Author: Mozart, Wolfgan Amadeus, 1756-1791

Place of Publication: [Markham, ON]

Publisher: Naxos Rights International Ltd.

Publication Date: 2004

Physical Description: 1 audio disc (74 min., 20 sec.) ; 1 booklet.

Series: Music for meditation

Subjects: Music Therapy; Meditation; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 747313265121

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music

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Easing into sleep

https://bccalibrary.andornot.com/en/permalink/catalog15242

Miller, Emmett E, Coxon, Robert Haig. Nevada City, CA: Emmett Miller , 2005.

Audience: Patient or Public

Call Number: QZ266 M628e 2005

Availability: 5 copies, 5 available

Alternate Title: Easing into sleep : end insomnia, imagery, power sleep

Author: Miller, Emmett E; Coxon, Robert Haig

Place of Publication: Nevada City, CA

Publisher: Emmett Miller

Publication Date: 2005

Subjects: Relaxation Techniques; Sleep; Imagery (Psychotherapy); Music Therapy; Popular Work

ISBN: 9781558411135

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628e 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

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Heart of the rose and sleep tape

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Mindfulness for beginners

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How to meditate

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Healthy sleep

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Deep sleep

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Winding path

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Guided meditation

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Guided mindfulness meditation : series 1

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Sound sleep : relax for deep sleep

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Wherever you go, there you are : mindfulness meditation in everyday life

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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

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Meditation to help you with healthful sleep

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Meditation to help you with healthful sleep

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Deep sleep

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Heartmindfulness : a guided meditation

Read Online

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Meditations for morning and evening : start and end your day with confidence and ease

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Music to promote sleep

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Mozart for meditation

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Easing into sleep

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Guided mindfulness meditation : series 3

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