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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

https://bccalibrary.andornot.com/en/permalink/catalog14241

Addis, Michael E, Martell, Christopher R. Oakland, CA: New Harbinger Publications, Inc. , 2004.

Audience: Patient or Public

Call Number: WM171 A224 2004

Availability: 3 copies, 3 available

Includes exercises for overcoming depression. Focuses on self-activation as an approach.

Author: Addis, Michael E; Martell, Christopher R

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2004

Subjects: Depression

Abstract: Includes exercises for overcoming depression. Focuses on self-activation as an approach.

ISBN: 1572243678

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: WM171 A224 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available