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20 records – page 1 of 1.

Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002.
Audience
Patient or Public
Call Number
WM427 G721 2002
Availability
1 copy, 1 available
More Information
Author
Gover, Tzivia
Place of Publication
North Adams, MA
Publisher
Storey Books
Publication Date
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
Availability
6 copies, 6 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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What's making you angry : 10 steps to transforming anger so everyone wins

https://bccalibrary.andornot.com/en/permalink/catalog13316
Klein, Shari, Gibson, Neill. Encinitas, CA.: Puddle Dancer Press , 2003?.
Audience
Patient or Public
Call Number
WM172 K64 2003
Availability
1 copy, 1 available
More Information
Author
Klein, Shari
Gibson, Neill
Place of Publication
Encinitas, CA.
Publisher
Puddle Dancer Press
Publication Date
2003?
Subjects
Interpersonal Communications
Stress, Psychological
Anger
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 K64 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://bccalibrary.andornot.com/en/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007.
Audience
Patient or Public
Call Number
WM172 S172 2007
Availability
1 copy, 1 available
More Information
Author
Salmansohn, Karen
Place of Publication
New York, NY
Publisher
Workman Publishing Company, Inc.
Publication Date
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Work
ISBN
9780761146278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://bccalibrary.andornot.com/en/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009.
Audience
Patient or Public
Call Number
QZ200 D295 2009
Availability
4 copies, 4 available
More Information
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Work
ISBN
9781890504793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Broken open : how difficult times can help us grow

https://bccalibrary.andornot.com/en/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Audience
Patient or Public
Call Number
BL 65 L638 2008
Availability
1 copy, 1 available
More Information
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Work
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Rainbow feelings of cancer : a book for children who have a loved one with cancer

https://bccalibrary.andornot.com/en/permalink/catalog14902
Martin, Carrie, Martin, Chia. Prescott, AZ: Hohm Press , 2001.
Audience
Patient or Public
Call Number
QZ201 C5 M379 2001
Availability
5 copies, 3 available
A picture book for young children by a 10 year old girl whose mother was diagnosed with cancer when she was 7.
More Information
Author
Martin, Carrie
Martin, Chia
Place of Publication
Prescott, AZ
Publisher
Hohm Press
Publication Date
2001
Physical Description
32 p. : ill. ; 29 cm.
Subjects
Neoplasms - psychology
Parent-Child Relations
Adaptation, Psychological
Emotions
Juvenile Literature
Abstract
A picture book for young children by a 10 year old girl whose mother was diagnosed with cancer when she was 7.
Notes
Surrey CIC keep 2022
ISBN
189077216X
9781890772161
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 C5 M379 2001

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, May 29, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 1 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Our dad is getting better

https://bccalibrary.andornot.com/en/permalink/catalog21676
Silver, Alex, Silver, Emily, Silver, Anna Rose. Atlanta, GA: American Cancer Society , 2007.
Audience
Patient or Public
Call Number
QZ201 C5 S586d 2007
Availability
6 copies, 6 available
More Information
Author
Silver, Alex
Silver, Emily
Silver, Anna Rose
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2007
Physical Description
30 p. : ill. : 26 cm.
Subjects
Neoplasms - psychology
Parent-Child Relations
Family
Survivors
Adaptation, Psychological
Juvenile Literature
Notes
Surrey CIC keep 2022 PFC
ISBN
9780944235867
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 S586d 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Our mom is getting better

https://bccalibrary.andornot.com/en/permalink/catalog21678
Silver, Alex, Silver, Emily, Silver, Anna Rose. Atlanta, GA: American Cancer Society , 2007.
Audience
Patient or Public
Call Number
QZ201 C5 S586m 2007
Availability
5 copies, 5 available
More Information
  1 read online  
Author
Silver, Alex
Silver, Emily
Silver, Anna Rose
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2007
Physical Description
30 p. : ill. : 26 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - psychology
Parent-Child Relations
Family
Survivors
Adaptation, Psychological
Juvenile Literature
Notes
Surrey CIC keep 2022 PFC
ISBN
9780944235850
9781604431667
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Internet
Call Number
QZ201 C5 S586m 2007
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=443048

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Couples confronting cancer : keeping your relationship strong

https://bccalibrary.andornot.com/en/permalink/catalog18642
American Cancer Society. Atlanta, GA: American Cancer Society , 2003.
Audience
Patient or Public
Call Number
QZ201 C857f 2003
Availability
7 copies, 6 available
Cancer?s impact on the couple : an overview; The caregiver?s role; Evaluating your relationship; What it takes to create a good relationship; Emotions, relationships, and cancer; Couples in conflict; Lifestyle factors; Improving communication; Creating emotional intimacy; Strengthening physical int…
More Information
Corporate Author
American Cancer Society
Editor
Fincannon, Joy L
Bruss, Katherine V
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2003
Physical Description
xvii, 266 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Spouses - psychology
Adaptation, Psychological
Caregivers - psychology
Marriage - psychology
Sexual Behavior
Sexual Partners
Stress, Psychological
Popular Work
Abstract
Cancer?s impact on the couple : an overview
The caregiver?s role
Evaluating your relationship
What it takes to create a good relationship
Emotions, relationships, and cancer
Couples in conflict
Lifestyle factors
Improving communication
Creating emotional intimacy
Strengthening physical intimacy
Solutions for specific problems
Support services
Couples? corner
Workbook for couples : resource guide.
ISBN
9780944235256
0944235255
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C857f 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Journal : a mother and daughter's recovery from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog21671
Clark, Annabel, Redgrave, Lynn, Lerner, Barron. New York, NY: Umbrage Editions , 2004.
Audience
Patient or Public
Call Number
WP870 C592 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Mother and daughter's recovery from breast cancer
Author
Clark, Annabel
Redgrave, Lynn
Lerner, Barron
Place of Publication
New York, NY
Publisher
Umbrage Editions
Publication Date
2004
Physical Description
109 p. : ill. ; 29 cm.
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Adaptation, Psychological
Pictorial Works
Personal Narratives
ISBN
9781884167430
1884167438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 C592 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
More Information
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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I am not my breast cancer : women talk openly about love and sex, hair loss and weight gain, mothers and daughters, and being a woman with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog21410
Peltason, Ruth. New York, NY: William Morrow , 2008. 1st ed.
Audience
Patient or Public
Call Number
WP870 P394 2008
Availability
1 copy, 1 available
This book is based on an online dialogue created by Marc N. Weiss and Ruth Peltason and hosted by Web Lab (verso of title page).
More Information
Author
Peltason, Ruth
Edition
1st ed.
Place of Publication
New York, NY
Publisher
William Morrow
Publication Date
2008
Physical Description
xix, 379 p. ; 24 cm.
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Sexual Behavior
Alopecia
Adaptation, Psychological
Popular Work
Abstract
This book is based on an online dialogue created by Marc N. Weiss and Ruth Peltason and hosted by Web Lab (verso of title page).
ISBN
9780061174100
0061174106
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 P394 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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