Search Results - BC Cancer Agency Library

Tools for taming worry dragons : children's workbook

https://bccalibrary.andornot.com/en/permalink/catalog120255

Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2008

Availability: 1 copy, 1 available

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Author: Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Department of Psychology; Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic; BC's Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Children's & Women's Health Care Centre of British Columbia

Publication Date: 2008

Physical Description: 32 p. : ill. ; 28 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 C592 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596

Williams, Chris. Leeds, UK: Media Innovations , 2008.

Audience: Patient or Public

Call Number: WM171.5 L786 2008

Availability: 14 copies, 14 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2008

Physical Description: 1 videodisc

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171.5 L786 2008

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.4 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786c 2009

Availability: 7 copies, 7 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Cantonese

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786c 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786m 2009

Availability: 6 copies, 6 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Mandarin

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786m 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Taming worry dragons: a manual for children, parents, and other coaches

https://bccalibrary.andornot.com/en/permalink/catalog119735

Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2009. 4th ed.

Audience: Patient or Public

Call Number: WS350.6 G233 2009

Availability: 1 copy, 1 available

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…

Author: Garland, E. Jane; Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 4th ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: iv, 74 p. : ill. ; 29 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN: 9781894166546

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 G233 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Kid's guide to taming worry dragons

https://bccalibrary.andornot.com/en/permalink/catalog120254

Garland, E. Jane, Clark, Sandra L., Ostrom, Karen Jean. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2009

Availability: 1 copy, 1 available

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Author: Garland, E. Jane; Clark, Sandra L.; Ostrom, Karen Jean

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: 29 p. : ill. ; 10 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 C592 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Worry taming for teens

https://bccalibrary.andornot.com/en/permalink/catalog120253

Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2002.

Audience: Patient or Public

Call Number: WS463 G27 2002

Availability: 1 copy, 1 available

Alternate Title: Taming worry dragons

Author: Garland, E. Jane; Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; British Columbia's Children's Hospital

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2002

Physical Description: 96 p. : ill. ; 28 cm.

Subjects: Adaptation, Psychological; Psychology, Adolescent; Adolescent; Anxiety; Fear; Cognitive Therapy; Popular Work

Notes: The name of illustrator, Vicky Earle, is misspelled on cover and title page.

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS463 G27 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Sleep deeply : scientifically designed

https://bccalibrary.andornot.com/en/permalink/catalog18882

May, Daniel. [Toronto, ON]: Somerset Entertainment Ltd. , 2006.

Audience: Patient or Public

Call Number: QZ266 M461 2006

Availability: 1 copy, 1 available

Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound

Author: May, Daniel

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment Ltd.

Publication Date: 2006

Physical Description: 59 minutes

Series: Solitudes 35662

Subjects: Sleep Disorders - therapy; Sleep Disorders - psychology; Imagery (Psychotherapy); Relaxation Techniques; Stress, Psychological; Music Therapy; Popular Work

Abstract: Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 M461 2006

Copies

c.1 BC Cancer Agency VAN Library Music

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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209

Germer, Christopher K. New York, NY: Guilford Press , 2009.

Audience: Patient or Public

Call Number: WM425 G374 2009

Availability: 1 copy, 1 available

Author: Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2009

Physical Description: xiv, 306 p. : ill ; 23 cm.

Subjects: Emotions; Meditation; Cognitive Therapy; Stress, Psychological; Behavior and Behavior Mechanisms; Empathy; Awareness

ISBN: 9781593859756

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing

Available

Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048

Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: WL700 G227 2009

Availability: 2 copies, 2 available

Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…

Author: Gardner-Nix, Jackie; Costin-Hall, Lucie

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: xii, 209 p. : ill. ; 23 cm.

Subjects: Pain Management - psychology; Pain - therapy; Stress, Psychological; Adaptation, Psychological; Mind-Body Relations (Metaphysics); Meditation - methods; Cognitive Therapy

Abstract: Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the brain for clues to pain : turning on that flashlight; Reclaiming the parts that hurt : the body scan; Reclaiming caring for yourself : your physical needs; People stress; Art : see the pain, feel the gain; Visualizations and guided imagery; Reclaiming your life : with pain or without

ISBN: 9781572245815

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Coloring mandalas : for balance, harmony, and spiritual well-being

https://bccalibrary.andornot.com/en/permalink/catalog121360

Fincher, Susanne F. [Boston, MA]: Shambhala , 2004.

Audience: Patient or Public

Call Number: WM450.5 A8 F492 2004

Availability: 1 copy, 1 available

Alternate Title: Coloring mandalas : for balance, harmony, and spiritual well-being : 72 sacred circle designs for people of all ages

Author: Fincher, Susanne F

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2004

Physical Description: viii, 72 p. : ill ; 26 cm.

Subjects: Art Therapy; Imagery (Psychotherapy); Self Concept; Mind Body Relations (Metaphysical); Relaxation Therapy; Pictorial Works; Popular Work

ISBN: 1590300866

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM450.5 A8 F492 2004

Loan Policy: 28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Coloring mandalas : for insight, healing, and self-expression

https://bccalibrary.andornot.com/en/permalink/catalog113467

Fincher, Susanne F. [Boston, MA]: Shambhala , 2000.

Audience: Patient or Public

Call Number: WM450.5 A8 F492 2000

Availability: 1 copy, 1 available

Alternate Title: Coloring mandalas : for insight, healing, and self-expression : 48 sacred circle designs for people of all ages

Author: Fincher, Susanne F

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2000

Physical Description: 22 p. 13 plates : ill. ; 26 cm.

Subjects: Art Therapy; Imagery (Psychotherapy); Self Concept; Mind Body Relations (Metaphysical); Relaxation Therapy; Pictorial Works; Popular Work

ISBN: 9781570625831; 1570625832

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM450.5 A8 F492 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Writing your way through cancer

https://bccalibrary.andornot.com/en/permalink/catalog124118

Martin, Chia. Prescott, AZ: Hohm Press , 2000.

Audience: Patient or Public

Call Number: QZ266 M379w 2000

Availability: 1 copy, 1 available

Author: Martin, Chia

Place of Publication: Prescott, AZ

Publisher: Hohm Press

Publication Date: 2000

Physical Description: 165 p. ; 22 cm.

Subjects: Neoplasms - psychology; Adaptation, Psychological; Narrative Therapy; Imagery (Psychotherapy); Writing; Personal Narratives as Topic; Popular Work

ISBN: 1890772003

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 M379w 2000

Copies

c.1 BC Cancer Agency VAN Library

Available

Meditations for morning and evening : start and end your day with confidence and ease

https://bccalibrary.andornot.com/en/permalink/catalog20547

Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004.

Audience: Patient or Public

Call Number: QZ266 S574me 2004

Availability: 1 copy, 1 available

Morning meditation; Evening meditation

Author: Siegel, Bernie S

Place of Publication: Carlsbad, CA

Publisher: Hay House, Inc.

Publication Date: 2004

Series: Prescriptions for living series

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Mental Healing; Popular Work

Abstract: Morning meditation; Evening meditation

ISBN: 9781401904159; 1401904157

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 S574me 2004

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 7 copies, 7 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available