Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

7 records – page 1 of 1.

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
Show Less

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

The power of imagery : natural restful sleep

https://bccalibrary.andornot.com/en/permalink/catalog121093
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006.
Audience
Patient or Public
Call Number
QZ266 R837n 2006
Availability
2 copies, 2 available
1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery
More Information
Alternate Title
Natural restful sleep
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2006
Physical Description
1 audio disc : approx. 65 min.
Subjects
Sleep
Insomnia
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Getting restful sleep naturally
2. Relaxing into sleep
3. Sleep wisdom within
4. Sleep imagery
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
9781934022023
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 R837n 2006
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

The power of imagery : creating wellness beyond cancer

https://bccalibrary.andornot.com/en/permalink/catalog121094
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837c 2005
Availability
3 copies, 3 available
1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing
More Information
Alternate Title
Creating wellness beyond cancer
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: creating wellness beyond cancer
2. Your life in perspective
3. Intro: living healthy and well
4. Living healthy and well
5. Intro: morning & evening wellness imagery
6. Your morning wellness imagery
7. Your evening wellness imagery
8. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349497
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 R837c 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

The power of imagery : optimizing cancer treatments

https://bccalibrary.andornot.com/en/permalink/catalog121095
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837o 2005
Availability
2 copies, 2 available
1. Intro: optimizing cancer treatment; 2. Making the most of chemotherapy; 3. Making the most of radiotherapy; 4. Your all-inclusive healing imagery; 5. Closing
More Information
Alternate Title
Optimizing cancer treatments
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Neoplasms - therapy
Neoplasms - drug therapy
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: optimizing cancer treatment
2. Making the most of chemotherapy
3. Making the most of radiotherapy
4. Your all-inclusive healing imagery
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349489
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 R837o 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Meditation to help with bone marrow and stem cell transplantation

https://bccalibrary.andornot.com/en/permalink/catalog19920
Naparstek, Belleruth. Akron, OH: Health Journeys , 2001.
Audience
Patient or Public
Call Number
QZ266 N1954 2001
Availability
1 copy, 1 available
Introduction; Guided imagery; Affirmations
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2001
Physical Description
44 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Fatigue
Relaxation Therapy
Bone Marrow Transplantation - psychology
Hematopoietic Stem Cell Transplantation - psychology
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405894
1881405893
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 N1954 2001

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Complementary therapies : a guide for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog17823
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2009.
Audience
Patient or Public
Call Number
QZ266 C216c 2009
Availability
1 copy, 1 available
More Information
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2009
Physical Description
32 p. : ill. ; 22 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Integrative Medicine
Acupuncture
Aromatherapy
Imagery (Psychotherapy)
Decision Making
Mind-Body Therapies
Relaxation Therapy
Canadian Cancer Society
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 C216c 2009

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

7 records – page 1 of 1.