Search Results - BC Cancer Agency Library

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424

Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.

Audience: Patient or Public

Call Number: WM188 J19s 2009

Availability: 4 copies, 4 available

Author: Jacobs, Gregg D.

Edition: Updated edition

Place of Publication: New York, NY

Publisher: Holt Paperbacks

Publication Date: 2009

Physical Description: xxxviii, 211 pages ; 21 cm

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

ISBN: 9780805089585

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.

Audience: Patient or Public

Call Number: WM188 C289 2009

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: x, 169 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders; Depression - complications; Anxiety - complications; Chronic Disease - psychology; Pain - complications; Popular Work

Notes: Surrey CIC keep 2022 (F0002097)

ISBN: 9781572246270; 572246278

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Prince George Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 C289 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815

Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.

Audience: Patient or Public

Call Number: WM188 C976 2002

Availability: 5 copies, 5 available

Alternate Title: Sixty second sleep-ease

Author: Currie, Shawn; Wilson, Keith

Place of Publication: Far Hills, NJ

Publisher: New Horizon Press

Publication Date: 2002

Physical Description: viii, 186 p. : ill. ; 23 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work; Insomnia

ISBN: 9780882822129; 0882822128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Chemobrain : how cancer therapies can affect your mind : what patients, families, and doctors need to know

https://bccalibrary.andornot.com/en/permalink/catalog18348

Clegg, Ellen. Amherst, NY: Prometheus Books , 2009.

Audience: Patient or Public

Call Number: QZ267 C624 2009

Availability: 6 copies, 6 available

Alternate Title: Chemo brain

Author: Clegg, Ellen

Place of Publication: Amherst, NY

Publisher: Prometheus Books

Publication Date: 2009

Physical Description: 243 p. : ill. ; 23 cm.

Subjects: Neoplasms - drug therapy; Neoplasms - complications; Neoplasms - psychology; Neoplasms - rehabilitation; Antineoplastic Agents - adverse effects; Cognition Disorders; Mental Health; Memory Disorders; Survivors; Popular Work

Notes: Surrey CIC keep 2022 (F0000129)

ISBN: 9781591026693; 1591026695

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ267 C624 2009

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Mindfulness for everyday living

https://bccalibrary.andornot.com/en/permalink/catalog114003

Titmuss, Christopher. Hauppage, NY: Barrons Educational Series, Inc. , 2003.

Audience: Patient or Public

Call Number: QZ266 T619 2003

Availability: 1 copy, 1 available

Author: Titmuss, Christopher

Place of Publication: Hauppage, NY

Publisher: Barrons Educational Series, Inc.

Publication Date: 2003

Physical Description: 127 p. ; col. ill. ; 21 cm.

Subjects: Mindfulness; Meditation; Popular Work

ISBN: 0764122606

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 T619 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Your brain after chemo : a practical guide to lifting the fog and getting back your focus

https://bccalibrary.andornot.com/en/permalink/catalog18331

Silverman, Daniel, Davidson, Idelle. Cambridge, MA: Da Capo Life Long , 2009.

Audience: Patient or Public

Call Number: QZ267 S587y 2009

Availability: 7 copies, 7 available

Includes discussion of "chemo brain and chemo fog"

Alternate Title: Chemobrain; Chemo brain

Author: Silverman, Daniel; Davidson, Idelle

Place of Publication: Cambridge, MA

Publisher: Da Capo Life Long

Publication Date: 2009

Physical Description: xvii, 284 p. ; 24 cm.

Subjects: Neoplasms - drug therapy; Neoplasms - complications; Neoplasms - psychology; Neoplasms - rehabilitation; Antineoplastic Agents - adverse effects; Cognition Disorders; Mental Health; Memory Disorders; Survivors; Popular Work

Abstract: Includes discussion of "chemo brain and chemo fog"

ISBN: 9780738212593; 0738212598; 9780738213910

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ267 S587y 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Eating mindfully : how to end mindless eating and enjoy a balanced relationship with food

https://bccalibrary.andornot.com/en/permalink/catalog113457

Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2003.

Audience: Patient or Public

Call Number: WM175 A332 2003

Availability: 1 copy, 1 available

Author: Albers, Susan

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2003

Physical Description: x, 168 p. ; 19 cm.

Subjects: Eating - psychology; Food habits - psychology; Eating disorders; Mindfulness; Popular Work

ISBN: 9781572243507

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM175 A332 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Chemotherapy survival guide : everything you need to know to get through treatment

https://bccalibrary.andornot.com/en/permalink/catalog18094

McKay, Judith, Schacher, Tamera. Oakland, CA: New Harbinger Publications, Inc. , 2009. 3rd ed.

Audience: Patient or Public

Call Number: QZ267 M153 2009

Availability: 13 copies, 13 available

1 read online

Author: McKay, Judith; Schacher, Tamera

Edition: 3rd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: viii, 267 p. : ill. ; 23 cm.

Series: EBSCOhost eBook

Subjects: Neoplasms - drug therapy; Neoplasms - psychology; Antineoplastic Agents - adverse effects; Popular Work

Notes: Surrey CIC keep 2022 (F0001842)

ISBN: 9781572246218; 1572246219

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ267 M153 2009

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Read Online

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=413916

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog20190

Large, David. Salt Spring Island, BC: David Large , 2005.

Audience: Patient or Public

Call Number: QZ266 L322 2005

Availability: 1 copy, 1 available

Author: Large, David

Place of Publication: Salt Spring Island, BC

Publisher: David Large

Publication Date: 2005

Physical Description: 45 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Music Therapy; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available

Sleep well

https://bccalibrary.andornot.com/en/permalink/catalog20885

Hanneman, Roland. St. Laurent, QC: Madacy Entertainment Group, Inc. , 2001.

Audience: Patient or Public

Call Number: QZ266 H244 2001

Availability: 1 copy, 1 available

Alternate Title: Healing garden : sleep well : a tranquil soundscape to soothe mind and body and spirit

Author: Hanneman, Roland

Place of Publication: St. Laurent, QC

Publisher: Madacy Entertainment Group, Inc.

Publication Date: 2001

Physical Description: 61 minutes

Series: Healing garden

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 H244 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Easing into sleep

https://bccalibrary.andornot.com/en/permalink/catalog15242

Miller, Emmett E, Coxon, Robert Haig. Nevada City, CA: Emmett Miller , 2005.

Audience: Patient or Public

Call Number: QZ266 M628e 2005

Availability: 5 copies, 5 available

Alternate Title: Easing into sleep : end insomnia, imagery, power sleep

Author: Miller, Emmett E; Coxon, Robert Haig

Place of Publication: Nevada City, CA

Publisher: Emmett Miller

Publication Date: 2005

Subjects: Relaxation Techniques; Sleep; Imagery (Psychotherapy); Music Therapy; Popular Work

ISBN: 9781558411135

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628e 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available