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20 records – page 1 of 1.

John Williams plays Bach

https://bccalibrary.andornot.com/en/permalink/catalog21188
Williams, John, Bach, Johann Sebastian. New York, NY: Sony Music Entertainment , 2002.
Audience
Patient or Public
Call Number
QZ266 W724 2002
Availability
1 copy, 1 available
More Information
Author
Williams, John
Bach, Johann Sebastian
Place of Publication
New York, NY
Publisher
Sony Music Entertainment
Publication Date
2002
Physical Description
72 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W724 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Optimizing chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog19821
Miller, Emmett. Los Altos, Ca: Emmett Miller , 2008.
Audience
Patient or Public
Call Number
QZ266 M648o 2008
Availability
9 copies, 9 available
Relaxation and healing; Healing cancer; Maximizing chemotherapy
More Information
Alternate Title
Optimizing chemotherapy : deep relaxation, guided imagery, music, self-healing
Author
Miller, Emmett
Place of Publication
Los Altos, Ca
Publisher
Emmett Miller
Publication Date
2008
Physical Description
49 minutes
Subjects
Neoplasms - drug therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Relaxation Therapy
Mental Healing
Music Therapy
Popular Work
Abstract
Relaxation and healing
Healing cancer
Maximizing chemotherapy
ISBN
9781558410046
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 M648o 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Writing your way through cancer

https://bccalibrary.andornot.com/en/permalink/catalog124118
Martin, Chia. Prescott, AZ: Hohm Press , 2000.
Audience
Patient or Public
Call Number
QZ266 M379w 2000
Availability
1 copy, 1 available
More Information
Author
Martin, Chia
Place of Publication
Prescott, AZ
Publisher
Hohm Press
Publication Date
2000
Physical Description
165 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Narrative Therapy
Imagery (Psychotherapy)
Writing
Personal Narratives as Topic
Popular Work
ISBN
1890772003
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 M379w 2000

Copies

c.1 BC Cancer Agency VAN Library Available
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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
More Information
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.
Audience
Patient or Public
Call Number
QZ266 H859g 2006
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Ashland, OR
Publisher
Brain Sync Corporation
Publication Date
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Work
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
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When words heal : writing through cancer

https://bccalibrary.andornot.com/en/permalink/catalog114054
Bray, Sharon A. Berkeley, CA: Frog, Ltd. , 2004.
Audience
Patient or Public
Call Number
QZ266 B827 2006
Availability
1 copy, 1 available
More Information
Author
Bray, Sharon A.
Place of Publication
Berkeley, CA
Publisher
Frog, Ltd.
Publication Date
2004
Physical Description
xvi, 141 p. ; 23 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Narrative Therapy
Imagery (Psychotherapy)
Writing
Personal Narratives as Topic
Anecdotes as Topic
Poetry as Topic
Popular Work
ISBN
1583941584
9781583941584
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B827 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046
Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.
Audience
Patient or Public
Call Number
WP870 M996 2001
Availability
1 copy, 1 available
More Information
Author
Myers, Esther
Place of Publication
[Toronto, ON]
Publisher
Explorations in Yoga Inc.
Publication Date
2001?
Physical Description
73 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Stress, Psychological
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Relaxation support groups in BC : Circlework

https://bccalibrary.andornot.com/en/permalink/catalog1864
BC Cancer Agency. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2002.
Audience
Patient or Public
More Information
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2002
Subjects
Relaxation Techniques
Social Support
Popular Work
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
VC Library Archives
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Bret Martin : cancercrooner.com

https://bccalibrary.andornot.com/en/permalink/catalog18120
Martin, Bret. [Vancouver, BC?]: Bret Martin , 2005.
Audience
Patient or Public
Call Number
QZ266 M379 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Cancer crooner
Author
Martin, Bret
Place of Publication
[Vancouver, BC?]
Publisher
Bret Martin
Publication Date
2005
Subjects
Relaxation Therapy
Colorectal Neoplasms - psychology
Music Therapy
Adaptation, Psychological
Humor
Popular Work
Personal Narratives
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M379 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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You are never alone : prayers and meditations to sustain you through breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog13332
Murray, Maureen. Pittsburgh, PA: Oncology Nursing Society , 2004.
Audience
Patient or Public
Call Number
WP870 M983 2004
Availability
1 copy, 1 available
More Information
Author
Murray, Maureen
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2004
Physical Description
xvi, 182 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Meditation
Relaxation Techniques
Spirituality
Popular Work
ISBN
9781890504403
1890504408
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M983 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Thousand paths to tranquillity

https://bccalibrary.andornot.com/en/permalink/catalog113440
Baird, David. London, UK: MQ Publications , 2000.
Audience
Patient or Public
Call Number
WM425.5 R3 B163 2000
Availability
1 copy, 1 available
More Information
Author
Baird, David
Place of Publication
London, UK
Publisher
MQ Publications
Publication Date
2000
Physical Description
465 p. : ill. ; 12 cm.
Subjects
Relaxation Techniques
Spirituality
Aphorisms and Proverbs
Adaptation, Psychological
Popular Work
ISBN
9781840720051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B163 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
More Information
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Circlework : a manual for relaxation and support group facilitators

https://bccalibrary.andornot.com/en/permalink/catalog10753
Stephen, Joanne, Smith, Elisabeth. [Vancouver, BC?]: Cancer Rehabilitation Network , 2003.
Audience
Patient or Public
Call Number
QZ266 B862c 2003
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Stephen, Joanne
Smith, Elisabeth
Corporate Author
BC Cancer Agency. Provincial Rehabilitation Program
Place of Publication
[Vancouver, BC?]
Publisher
Cancer Rehabilitation Network
Publication Date
2003
Physical Description
x, 110 p. : ill. ; 28 cm.
Subjects
Relaxation Techniques
Social Support
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
QZ266 B862c 2003
Read Online
http://www.cw.bc.ca/library/pdf/CircleWorksManual.pdf

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Seven levels of healing : celebrating life and spirit on the journey through cancer

https://bccalibrary.andornot.com/en/permalink/catalog16112
Geffen, Jeremy R. Boulder, CO: Geffen Visions International, Inc. , 2006.
Audience
Patient or Public
Call Number
QZ266 G299 2006
Availability
1 copy, 1 available
Presented at a "Cancer as a Turning Point Conference". A physician discusses combining conventional medical treatments for cancer with mind/body and complementary approaches to healing.; Level 1: Education & Information; Level 2: Connection with Others; Level 3: The Body as Garden; Level 4: Emotio…
More Information
Alternate Title
Opening keynote presentation, July 8, 2006 "Cancer as a turning point : from surviving to thriving" University of Washington, Seattle, WA
Author
Geffen, Jeremy R
Place of Publication
Boulder, CO
Publisher
Geffen Visions International, Inc.
Publication Date
2006
Physical Description
74 minutes
Subjects
Mind-Body and Relaxation Techniques
Complementary Therapies
Neoplasms - psychology
Holistic Health
Social Support
Mental Healing
Popular Work
Abstract
Presented at a "Cancer as a Turning Point Conference". A physician discusses combining conventional medical treatments for cancer with mind/body and complementary approaches to healing.
Level 1: Education & Information
Level 2: Connection with Others
Level 3: The Body as Garden
Level 4: Emotional Healing
Level 5: The Nature of Mind
Level 6: Life Assessment
Level 7: The Nature of Spirit
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 G299 2006

Copies

c.1 BC Cancer Agency VAN Library Available
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Young and the breastless : a networking event for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog14044
Drysdale, Elaine, Thomson, Sydney, Gelmon, Karen, Janes, Karen, Baye, Nancy, Nicholson, Kathryn, Schiwy, Marlene A. [Vancouver, BC?]: Marliss Productions , 2004.
Audience
Patient or Public
Call Number
WP870 Y68 2004
Availability
10 copies, 10 available
Conference held at the Forest Sciences Centre, University of British Columbia, May 14-15, 2004; Panel and discussion on fertility, sexuality, emotional realities and support by Dr. Elainde Drysdale, Dr. Karen Gelmon, Dr. Sydney Thomson, Karen Janes.; Performance by Nancy Baye.; Panel on music and j…
More Information
Author
Drysdale, Elaine
Thomson, Sydney
Gelmon, Karen
Janes, Karen
Baye, Nancy
Nicholson, Kathryn
Schiwy, Marlene A
Corporate Author
Young and the Breastless
Place of Publication
[Vancouver, BC?]
Publisher
Marliss Productions
Publication Date
2004
Physical Description
88 minutes
Subjects
Breast Neoplasms - psychology
Relaxation Techniques
Social Support
Self-Help Groups
Popular Work
Abstract
Conference held at the Forest Sciences Centre, University of British Columbia, May 14-15, 2004
Panel and discussion on fertility, sexuality, emotional realities and support by Dr. Elainde Drysdale, Dr. Karen Gelmon, Dr. Sydney Thomson, Karen Janes.
Performance by Nancy Baye.
Panel on music and journalling by Kathryn Nicholson, Marlene A. Schiwy.
Notes
Surrey CIC keep 2022 (F0000538)
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 Y68 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168
Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.
Audience
Patient or Public
Call Number
WM172 B649 2009
Availability
5 copies, 5 available
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…
More Information
  3 read online  
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place of Publication
Richmond, BC
Publisher
COMH Publications
Publication Date
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
Read Online
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981b 2006
Availability
2 copies, 2 available
More Information
Author
Rutledge, Robert
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting in the gap : making conscious contact with God through meditation

https://bccalibrary.andornot.com/en/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003.
Audience
Patient or Public
Call Number
WM427 D997 2003
Availability
1 copy, 1 available
More Information
Author
Dyer, Wayne W
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
ISBN
9781401901318
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM427 D997 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.