Search Results - BC Cancer Agency Library

Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

https://bccalibrary.andornot.com/en/permalink/catalog14241

Addis, Michael E, Martell, Christopher R. Oakland, CA: New Harbinger Publications, Inc. , 2004.

Audience: Patient or Public

Call Number: WM171 A224 2004

Availability: 3 copies, 3 available

Includes exercises for overcoming depression. Focuses on self-activation as an approach.

Author: Addis, Michael E; Martell, Christopher R

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2004

Subjects: Depression

Abstract: Includes exercises for overcoming depression. Focuses on self-activation as an approach.

ISBN: 1572243678

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: WM171 A224 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.

Audience: Patient or Public

Call Number: WM188 C289 2009

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: x, 169 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders; Depression - complications; Anxiety - complications; Chronic Disease - psychology; Pain - complications; Popular Work

Notes: Surrey CIC keep 2022 (F0002097)

ISBN: 9781572246270; 572246278

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Prince George Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 C289 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Hope in the age of anxiety

https://bccalibrary.andornot.com/en/permalink/catalog20091

Scioli, Anthony, Biller, Henry B. New York, NY: Oxford University Press , 2009.

Audience: Patient or Public

Call Number: WM172 S417 2009

Availability: 1 copy, 1 available

Alternate Title: Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue

Author: Scioli, Anthony; Biller, Henry B

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2009

Physical Description: xi, 427 p. ; 25 cm.

Subjects: Life Change Events; Anxiety - psychology; Stress, Psychological; Depression; Emotions; Spirituality; Adaptation, Psychological; Behavior Therapy; Mind-Body Relations, Metaphysical; Popular Work

ISBN: 9780195380354; 0195380355

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 S417 2009

Copies

c.1 BC Cancer Agency VAN Library

Available

Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551

Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.

Audience: Patient or Public

Call Number: WM172 L937 2007

Availability: 1 copy, 1 available

Author: Luciani, Joseph J.

Edition: Rev. and updated 2nd ed.

Place of Publication: Hoboken, NJ

Publisher: John Wiley & Sons, Inc.

Publication Date: 2007

Physical Description: xii, 256 p. : ill ; 24 cm.

Subjects: Self-Management - methods; Depression; Anxiety disorders - therapy; Stress, Psychological; Self Care; Popular Work

ISBN: 9780471768289; 0471768286

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161

Servan-Schreiber, David. [United States]: Rodale , 2004.

Audience: Patient or Public

Call Number: WM413 S591i 2004

Availability: 1 copy, 1 available

Author: Servan-Schreiber, David

Place of Publication: [United States]

Publisher: Rodale

Publication Date: 2004

Physical Description: x, 294 p. ; 23 cm

Subjects: Mood disorders - prevention & control; Alternative Medicine; Depression; Anxiety; Self Care; Popular Work

Notes: This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.

ISBN: 1594861587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library

Available

Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370

Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.

Audience: Professional

Call Number: WM171 S454m 2002

Availability: 1 copy, 1 available

Author: Segal, Zindel V; Williams, J. Mark G; Teasdale, John D

Place of Publication: ew York, NY

Publisher: Guilford Press

Publication Date: 2002

Physical Description: xiv, 351 p. : ill. ; 24 cm.

Subjects: Depression - therapy; Mindfulness; Cognitive Behavioral Therapy

ISBN: 1572307064 (cloth)

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library

Call Number: WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library

Available

When panic attacks : the new, drug-free anxiety therapy that can change your life

https://bccalibrary.andornot.com/en/permalink/catalog120307

Burns, David D. New York, NY: Morgan Road Books , 2006.

Audience: Patient or Public

Call Number: WM172 B967 2006

Availability: 1 copy, 1 available

Author: Burns, David D.

Place of Publication: New York, NY

Publisher: Morgan Road Books

Publication Date: 2006

Physical Description: x, 449 p. ; 24 cm.

Subjects: Panic disorder - therapy; Anxiety; Phobic Disorders; Cognitive Therapy - methods

ISBN: 0767920716

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B967 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Unstuck : your guide to the seven-stage journey out of depression

https://bccalibrary.andornot.com/en/permalink/catalog18383

Gordon, James S. New York, NY: Penguin Press , 2008.

Audience: Patient or Public

Call Number: WM171 U59 2008

Availability: 1 copy, 1 available

Is there some other way?; The Call : finding the right way; Guides on the journey; Surrender to change; Dealing with demons; The Dark night of the soul; Spirituality : the blessing; The Return

Author: Gordon, James S

Place of Publication: New York, NY

Publisher: Penguin Press

Publication Date: 2008

Physical Description: xvi, 426 p. ; 25 cm.

Subjects: Depression; Complementary Therapies; Popular Work

Abstract: Is there some other way?; The Call : finding the right way; Guides on the journey; Surrender to change; Dealing with demons; The Dark night of the soul; Spirituality : the blessing; The Return

ISBN: 9781594201660; 1594201668

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM171 U59 2008

Copies

c.1 BC Cancer Agency VAN Library

Available

Mastery of your anxiety and panic workbook

https://bccalibrary.andornot.com/en/permalink/catalog114099

Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed.

Audience: Patient or Public

Call Number: WM172 B37 2007

Availability: 1 copy, 1 available

Author: Barlow, David H.; Craske, Michelle G.;

Edition: 4th ed.

Place of Publication: New York

Publisher: Oxford University Press

Publication Date: 2007

Physical Description: vi, 212 p. ; 28 cm.

Series: Treatments ThatWork

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Agoraphobia; Cognitive Therapy; Self Care

ISBN: 9780195311358

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Library

Call Number: WM172 B37 2007

Copies

c.1 BC Cancer Agency VIC Library

Available

Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog14239

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2005. 4th ed.

Audience: Patient or Public

Call Number: WM172 B775 2005

Availability: 1 copy, 1 available

A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.

Author: Bourne, Edmund J

Edition: 4th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2005

Physical Description: xii, 432 p. ; 28 cm.

Subjects: Anxiety; Phobic Disorders; Panic Disorder

Abstract: A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.