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20 records – page 1 of 1.

Breast cancer survivor's fitness plan : reclaim health, regain strength, live longer

https://bccalibrary.andornot.com/en/permalink/catalog20084
New York, NY: McGraw-Hill , 2007.
Audience
Patient or Public
Call Number
WP870 B829k 2007
Availability
5 copies, 4 available
More Information
Editor
Kaelin, Carolyn M
Place of Publication
New York, NY
Publisher
McGraw-Hill
Publication Date
2007
Physical Description
xv, 253 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Lymphedema
Exercise Therapy
Physical Fitness
Survivors
Popular Work
ISBN
9780071465786
0071465782
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 B829k 2007

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 10, 2024
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Celebrate strength : a fitness dvd made for and by breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18272
Rahn, Wendy, Skinner, Cathy, Swami, Sandara. St. Paul, MN: Survivors' Training , 2008.
Audience
Patient or Public
Call Number
WP870 C392 2008
Availability
1 copy, 1 available
Story of Survivors' Training; Elements of safe fitness; Getting started; On your way; Expand your repetoire; Bonus Features
More Information
Author
Rahn, Wendy
Skinner, Cathy
Swami, Sandara
Corporate Author
Survivors' Training
Place of Publication
St. Paul, MN
Publisher
Survivors' Training
Publication Date
2008
Physical Description
colour ; 120 minutes
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Exercise Therapy
Lymphedema
Relaxation Therapy
Physical Fitness
Survivors
Popular Work
Abstract
Story of Survivors' Training
Elements of safe fitness
Getting started
On your way
Expand your repetoire
Bonus Features
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C392 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Exercise for all : making it work for you

https://bccalibrary.andornot.com/en/permalink/catalog21196
Tang, Swee May. [Vancouver, BC?]: BC Cancer Agency , 2006?.
Audience
Patient or Public
More Information
Author
Tang, Swee May
Corporate Author
BC Cancer Agency
Fred Hutchinson Cancer Research Center
Harborview Medical Center
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2006?
Physical Description
22 cm.
Subjects
Health Promotion
Emigrants and Immigrants
Exercise
Physical Fitness
Asian Americans
Popular Work
Language
Chinese-Simplified
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
VC Library Archives
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Long life prescription : fast and easy ways to stay energized and healthy at every age

https://bccalibrary.andornot.com/en/permalink/catalog120236
Harrar, Sari, Gordon, Debra. [Montreal, PQ]: Reader's Digest Association (Canada) ULC , 2009.
Audience
Patient or Public
Call Number
WB120 H296 2009
Availability
1 copy, 1 available
More Information
Author
Harrar, Sari
Gordon, Debra
Place of Publication
[Montreal, PQ]
Publisher
Reader's Digest Association (Canada) ULC
Publication Date
2009
Physical Description
400 p. : col. ill. ; 25 cm.
Subjects
Health
Physical Fitness
Exercise
Longevity
Self Care
Attitude to Health
Health Education
Popular Work
ISBN
9781554750498
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB120 H296 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Breast cancer survivor's guide to fitness

https://bccalibrary.andornot.com/en/permalink/catalog14273
Kaelin, Carolyn, Gardiner, Josie, Prouty, Joy. [Boston, MA]: Brigham and Women's Hospital , 2005.
Audience
Patient or Public
Call Number
WP870 K11b 2005
Availability
5 copies, 5 available
More Information
Author
Kaelin, Carolyn
Gardiner, Josie
Prouty, Joy
Place of Publication
[Boston, MA]
Publisher
Brigham and Women's Hospital
Publication Date
2005
Subjects
Breast Neoplasms - prevention & control
Breast Neoplasms - therapy
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 K11b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Outdoor activities for families

https://bccalibrary.andornot.com/en/permalink/catalog19188
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency Prevention Programs (BCCA) , 2009?.
Audience
Patient or Public
More Information
  2 read online  
Corporate Author
BC Cancer Agency. Prevention Programs
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency Prevention Programs (BCCA)
Publication Date
2009?
Physical Description
Bookmark
Subjects
Neoplasms - prevention & control
Physical Fitness
Health Promotion
Health Education
Exercise
Family Health
Popular Work
Language
English
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.bccancer.bc.ca/prevention-and-screening-site/Documents/Prevention/OutdoorActivityforfamilies.pdf
http://www.bccancer.bc.ca/health-info/prevention-screening/prevention
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Food for the fight : guidelines for healthy nutrition during and after cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog18259
Oz, Mehmet, Willett, Walter, Collins, Karen. Washington, DC: American Institute for Cancer Research , 2008.
Audience
Patient or Public
Call Number
QZ266 N9 F686a 2008
Availability
2 copies, 2 available
PT.1: Introduction; Nutritional guidelines for cancer patients; Coping during treatment; Food pyramid; Food safety/neutropenic diet; Cancer fighting cuisine; Additional Resources; PT2: Introduction; Nutritional guidelines for preventing recurrence; Diet; Phytochemicals; New American plate; Physic…
More Information
Author
Oz, Mehmet
Willett, Walter
Collins, Karen
Corporate Author
American Institute for Cancer Research
New York-Presbyterian Hospital
Place of Publication
Washington, DC
Publisher
American Institute for Cancer Research
Publication Date
2008
Subjects
Neoplasms - diet therapy
Nutrition Therapy
Physical Activity
Cookery
Diet
Survivors
Caregivers
Cookbook
Exercise
Popular Work
Abstract
PT.1: Introduction
Nutritional guidelines for cancer patients
Coping during treatment
Food pyramid
Food safety/neutropenic diet
Cancer fighting cuisine
Additional Resources
PT2: Introduction
Nutritional guidelines for preventing recurrence
Diet
Phytochemicals
New American plate
Physical activity/weight/summary/additional resources
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 F686a 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
More Information
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950
Boulder, CO: Bull Publishing Company , 2006. 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2006
Availability
3 copies, 3 available
More Information
Editor
Lorig, Kate
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2006
Physical Description
vii, 382 p. : ill. ; 28 cm.
Subjects
Chronic Disease
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503011
1933503017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Preparing for successful surgery : a program of guided imagery, affirmations, and music

https://bccalibrary.andornot.com/en/permalink/catalog19809
Naparstek, Belleruth. Los Angeles, CA: Kaiser Permanente , 2006.
Audience
Patient or Public
Call Number
QZ266 N195p 2006
Availability
1 copy, 1 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Kaiser Permanente
Publication Date
2006
Physical Description
75 minutes
Subjects
Surgical Procedures, Operative - psychology
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Music Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N195p 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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You can cope with peripheral neuropathy : 365 tips for living a full life

https://bccalibrary.andornot.com/en/permalink/catalog20044
Cushing, Mims, Latov, Norman. New York, NY: Demos Medical Publishing , 2009.
Audience
Patient or Public
Call Number
WL500 C985 2009
Availability
4 copies, 4 available
More Information
Author
Cushing, Mims
Latov, Norman
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2009
Physical Description
xvii, 208 p. ; 23 cm.
Subjects
Peripheral Nervous System Diseases
Peripheral Nerves
Popular Work
ISBN
9781932603767
193260376X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WL500 C985 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness

https://bccalibrary.andornot.com/en/permalink/catalog122124
Mihesuah, Devon A. Lincoln, NE: University of Nebraska Press , 2005.
Audience
Patient or Public
Call Number
QZ266 N9 M636 2005
Availability
3 copies, 3 available
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of ind…
More Information
Author
Mihesuah, Devon A.
Place of Publication
Lincoln, NE
Publisher
University of Nebraska Press
Publication Date
2005
Physical Description
194 p. : ill. ; 23 cm.
Subjects
First Nations
Nutrition Therapy
Cooking
Diet, Healthy
Healthy Lifestyle
Cookbook
Popular Work
Abstract
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of indigenous recipes. - Cover.
ISBN
9780803232532
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 M636 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Strength and courage : exercises for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog19690
Poppenberg, Janette, Johnson, Kathy, Cowden, Sharon. Pittsburgh, PA: Magee-Womens Foundation , 2007.
Audience
Patient or Public
Call Number
WP870 S914 2007
Availability
8 copies, 8 available
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"; Ch.1 : Posture exercises can be completed following surgery; Ch. 2 …
More Information
Author
Poppenberg, Janette
Johnson, Kathy
Cowden, Sharon
Place of Publication
Pittsburgh, PA
Publisher
Magee-Womens Foundation
Publication Date
2007
Physical Description
75minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Survivors
Lymphedema - rehabilitation
Weight Lifting
Popular Work
Abstract
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"
Ch.1 : Posture exercises can be completed following surgery
Ch. 2 :Post op exercises can be completed following surgery
Ch. 3: Flexibility trainign only to be completed after chapters one and two are mastered
Ch. 4: Weight training
ch. 5: Aerobic exercise can be reviewed early in the course of treatment
Special features: Lymphedema : what you should know
Appendix: Exercise log
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 S914 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Broken open : how difficult times can help us grow

https://bccalibrary.andornot.com/en/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Audience
Patient or Public
Call Number
BL 65 L638 2008
Availability
1 copy, 1 available
More Information
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Work
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.