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20 records – page 1 of 1.

Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
More Information
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837p 2005
Availability
3 copies, 3 available
1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing
More Information
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.
Audience
Patient or Public
Call Number
WL700 T939 2006
Availability
4 copies, 3 available
More Information
Author
Turk, Dennis C
Winter, Frits
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981p 2006
Availability
4 copies, 4 available
More Information
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
74 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Pain - psychology
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780978598549
0978598547
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting past the pain between us : healing and reconciliaton without compromise

https://bccalibrary.andornot.com/en/permalink/catalog13321
Rosenberg, Marshall B. Encinitas, CA.: Puddle Dancer Press , 2003.
Audience
Patient or Public
Call Number
WM172 R813g 2003
Availability
1 copy, 1 available
More Information
Author
Rosenberg, Marshall B
Place of Publication
Encinitas, CA.
Publisher
Puddle Dancer Press
Publication Date
2003
Subjects
Interpersonal Communications
Interpersonal Relations
Mental Healing
Pain
Social Adjustment - psychology
Stress, Psychological
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 R813g 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : optimizing cancer treatments

https://bccalibrary.andornot.com/en/permalink/catalog121095
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837o 2005
Availability
2 copies, 2 available
1. Intro: optimizing cancer treatment; 2. Making the most of chemotherapy; 3. Making the most of radiotherapy; 4. Your all-inclusive healing imagery; 5. Closing
More Information
Alternate Title
Optimizing cancer treatments
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Neoplasms - therapy
Neoplasms - drug therapy
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: optimizing cancer treatment
2. Making the most of chemotherapy
3. Making the most of radiotherapy
4. Your all-inclusive healing imagery
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349489
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 R837o 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Optimizing chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog19821
Miller, Emmett. Los Altos, Ca: Emmett Miller , 2008.
Audience
Patient or Public
Call Number
QZ266 M648o 2008
Availability
9 copies, 9 available
Relaxation and healing; Healing cancer; Maximizing chemotherapy
More Information
Alternate Title
Optimizing chemotherapy : deep relaxation, guided imagery, music, self-healing
Author
Miller, Emmett
Place of Publication
Los Altos, Ca
Publisher
Emmett Miller
Publication Date
2008
Physical Description
49 minutes
Subjects
Neoplasms - drug therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Relaxation Therapy
Mental Healing
Music Therapy
Popular Work
Abstract
Relaxation and healing
Healing cancer
Maximizing chemotherapy
ISBN
9781558410046
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 M648o 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting ready : preparing for surgery, radiation, and chemotherapy with minimal side effects

https://bccalibrary.andornot.com/en/permalink/catalog19818
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004.
Audience
Patient or Public
Call Number
QZ266 S574g 2004
Availability
2 copies, 2 available
More Information
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2004
Subjects
Neoplasms - psychology
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Popular Work
ISBN
9781401903985
1401903983
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 S574g 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Chemotherapy : a healing solution

https://bccalibrary.andornot.com/en/permalink/catalog16222
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H798c 2006
Availability
3 copies, 3 available
More Information
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
71 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Neoplasms - drug therapy
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780978598518
0978598512
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H798c 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer guided imagery program for radiation, chemotherapy, surgery and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19812
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003.
Audience
Patient or Public
Call Number
QZ266 M985c 2003
Availability
1 copy, 1 available
More Information
Author
Murray, Steve
Place of Publication
Las Vegas, NV
Publisher
Body & Mind Productions
Publication Date
2003
Physical Description
136 p. ; 22 cm.
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Mental Healing
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
ISBN
9780974256900
0974256900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 M985c 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Successfully preparing for cancer chemotherapy using your subconscious mind : a guided imagery and subliminal program

https://bccalibrary.andornot.com/en/permalink/catalog16262
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2007.
Audience
Patient or Public
Call Number
QZ266 M985s 2007
Availability
1 copy, 1 available
More Information
Author
Murray, Steve
Place of Publication
Las Vegas, NV
Publisher
Body & Mind Productions
Publication Date
2007
Physical Description
85 minutes
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Mental Healing
Neoplasms - psychology
Neoplasms - drug therapy
Antineoplastic Agents
Popular Work
ISBN
9780977160983
097716098X
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 M985s 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Out of the shadows : flute and piano

https://bccalibrary.andornot.com/en/permalink/catalog19194
Piltch, Susan. [Toronto, ON]: Susan Piltch , 2009.
Audience
Patient or Public
Call Number
QZ266 P643o 2009
Availability
1 copy, 1 available
More Information
Author
Piltch, Susan
Place of Publication
[Toronto, ON]
Publisher
Susan Piltch
Publication Date
2009
Physical Description
47 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 P643o 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chill with Beethoven

https://bccalibrary.andornot.com/en/permalink/catalog120594
Beethoven, Ludwig van, 1770-1827. [Markham, ON]: Naxos Rights International Ltd. , 2005.
Audience
Patient or Public
Call Number
QZ266 C538 2005
Availability
1 copy, 1 available
More Information
Author
Beethoven, Ludwig van, 1770-1827
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2005
Physical Description
1 audio disc (65 min., 41 sec.) ; 1 booklet.
Series
Chill with
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
730099679022
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C538 2005

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Gentle curtain of water : cleansing relaxation

https://bccalibrary.andornot.com/en/permalink/catalog20888
Davies, Diane. Courtenay, BC: Stress Reduction and Relaxation Clinic , 2003-2005.
Audience
Patient or Public
Call Number
QZ266 D255 2003-2005 v.1
Availability
1 copy, 1 available
More Information
Author
Davies, Diane
Place of Publication
Courtenay, BC
Publisher
Stress Reduction and Relaxation Clinic
Publication Date
2003-2005
Subjects
Relaxation Therapy
Music Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D255 2003-2005 v.1

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog20190
Large, David. Salt Spring Island, BC: David Large , 2005.
Audience
Patient or Public
Call Number
QZ266 L322 2005
Availability
1 copy, 1 available
More Information
Author
Large, David
Place of Publication
Salt Spring Island, BC
Publisher
David Large
Publication Date
2005
Physical Description
45 minutes
Subjects
Sleep
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
ISBN
1881451836
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 Y541 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place of Publication
New York, NY
Publisher
Gaiam Americas, Inc.
Publication Date
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232
Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.
Audience
Patient or Public
Call Number
QZ266 P887 2004 v.1-2
Availability
1 copy, 1 available
Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links
More Information
Author
Finn, Eoin
Enga, Bjorn
Hokanson, Cliff
Place of Publication
[Vancouver, BC?]
Publisher
Vancouveryoga.com
Publication Date
2004
Physical Description
2 videodiscs (270 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Abstract
Disk 1. Intro (3 mins.)
Quickie (32 min.)
Daily dose of bliss (42 mins.)
Magically hips (58 mins.)
Disk 2. Strong, free and happy (53 mins.)
Full happiness (80 mins.)
Chapter points and credits (4 mins.)
Web links
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Music to promote sleep

https://bccalibrary.andornot.com/en/permalink/catalog18888
Bekker, Hennie, Gibson, Gordon. [Toronto, ON]: Avalon | Sonicaid , 2004.
Audience
Patient or Public
Call Number
QZ266 B424 2004
Availability
1 copy, 1 available
Journey to dreamland; Drifting into delta; Floating free; Tranquil realms; Waves of renewal; Rebirth
More Information
Author
Bekker, Hennie
Gibson, Gordon
Place of Publication
[Toronto, ON]
Publisher
Avalon
Sonicaid
Publication Date
2004
Physical Description
61 minutes
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Abstract
Journey to dreamland
Drifting into delta
Floating free
Tranquil realms
Waves of renewal
Rebirth
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 B424 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.