Search Results - BC Cancer Agency Library

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

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c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175

Kundtz, David. San Francisco, CA: Conari Press , 2009.

Audience: Patient or Public

Call Number: WM425 K96 2009

Availability: 1 copy, 1 available

Author: Kundtz, David

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2009

Physical Description: 317 p. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Relaxation Therapy; Stress, Psychological; Awareness; Popular Work

ISBN: 9781573243605

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

Available

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Live better meditation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113436

Anderton, Bill. London, UK: Duncan Baird Publishers , 2002.

Audience: Patient or Public

Call Number: WM425.5 R3 A545 2002

Availability: 1 copy, 1 available

Alternate Title: Live better meditation

Author: Anderton, Bill

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2002

Physical Description: 128 p. : ill. ; 18 cm.

Subjects: Meditation; Relaxation Therapy; Adaptation, Psychological; Mind Body Relations (Metaphysical); Popular Work

ISBN: 9781551925011; 155192501X

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 A545 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059

Gover, Tzivia. North Adams, MA: Storey Books , 2002.

Audience: Patient or Public

Call Number: WM427 G721 2002

Availability: 1 copy, 1 available

Author: Gover, Tzivia

Place of Publication: North Adams, MA

Publisher: Storey Books

Publication Date: 2002

Physical Description: ix, 182 p. : ill ; 17 cm.

Subjects: Meditation; Stress, Psychological; Spirituality; Adaptation, Psychological

ISBN: 9781580174282

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368

Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.

Audience: Patient or Public

Call Number: QZ266 L663m 2003

Availability: 1 copy, 1 available

Author: Levey, Joel; Levey, Michelle

Place of Publication: San Francisco, CA

Publisher: Chronicle Books

Publication Date: 2003

Subjects: Relaxation Therapy; Stress, Psychological; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9780811837286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595

Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.

Audience: Patient or Public

Call Number: QZ266 M939 2004

Availability: 1 copy, 1 available

Author: Mozart, Wolfgan Amadeus, 1756-1791

Place of Publication: [Markham, ON]

Publisher: Naxos Rights International Ltd.

Publication Date: 2004

Physical Description: 1 audio disc (74 min., 20 sec.) ; 1 booklet.

Series: Music for meditation

Subjects: Music Therapy; Meditation; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 747313265121

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596

Williams, Chris. Leeds, UK: Media Innovations , 2008.

Audience: Patient or Public

Call Number: WM171.5 L786 2008

Availability: 14 copies, 14 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2008

Physical Description: 1 videodisc

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171.5 L786 2008

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.4 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786c 2009

Availability: 7 copies, 7 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Cantonese

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786c 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786m 2009

Availability: 6 copies, 6 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Mandarin

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786m 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863

Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.

Audience: Patient or Public

Call Number: QZ266 N195c 2009

Availability: 2 copies, 2 available

Author: Naparstek, Belleruth

Place of Publication: Solon, OH

Publisher: Health Journeys

Publication Date: 2009

Physical Description: 45 minutes

Series: Health journeys

Subjects: Stress, Psychological; Caregivers - psychology; Imagery (Psychotherapy); Meditation; Relaxation Therapy; Popular Work

ISBN: 9781935072027

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Hope in the age of anxiety

https://bccalibrary.andornot.com/en/permalink/catalog20091

Scioli, Anthony, Biller, Henry B. New York, NY: Oxford University Press , 2009.

Audience: Patient or Public

Call Number: WM172 S417 2009

Availability: 1 copy, 1 available

Alternate Title: Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue

Author: Scioli, Anthony; Biller, Henry B

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2009

Physical Description: xi, 427 p. ; 25 cm.

Subjects: Life Change Events; Anxiety - psychology; Stress, Psychological; Depression; Emotions; Spirituality; Adaptation, Psychological; Behavior Therapy; Mind-Body Relations, Metaphysical; Popular Work

ISBN: 9780195380354; 0195380355

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 S417 2009

Copies

c.1 BC Cancer Agency VAN Library

Available

The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837p 2005

Availability: 3 copies, 3 available

1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Alternate Title: Pain relief

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 72 min.

Subjects: Pain - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349403

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R837p 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Suffering is optional : three keys to freedom and joy

https://bccalibrary.andornot.com/en/permalink/catalog114762

Huber, Cheri. [United States of America]: Keep it Simple Books , 2000.

Audience: Patient or Public

Call Number: WM61 H877 2000

Availability: 1 copy, 1 available

Author: Huber, Cheri

Place of Publication: [United States of America]

Publisher: Keep it Simple Books

Publication Date: 2000

Physical Description: 223 p. : ill. ; 22 cm.

Subjects: Adaptation, Psychological; Awareness; Spirituality; Buddhism; Mind Body Relations (Metaphysics); Religion and Psychology; Popular Work

ISBN: 0963625586; 9780963625588

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM61 H877 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Taming worry dragons: a manual for children, parents, and other coaches

https://bccalibrary.andornot.com/en/permalink/catalog119735

Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2009. 4th ed.

Audience: Patient or Public

Call Number: WS350.6 G233 2009

Availability: 1 copy, 1 available

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…

Author: Garland, E. Jane; Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 4th ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: iv, 74 p. : ill. ; 29 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN: 9781894166546

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 G233 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Kid's guide to taming worry dragons

https://bccalibrary.andornot.com/en/permalink/catalog120254

Garland, E. Jane, Clark, Sandra L., Ostrom, Karen Jean. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2009

Availability: 1 copy, 1 available

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Author: Garland, E. Jane; Clark, Sandra L.; Ostrom, Karen Jean

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: 29 p. : ill. ; 10 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 C592 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Tools for taming worry dragons : children's workbook

https://bccalibrary.andornot.com/en/permalink/catalog120255

Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2008

Availability: 1 copy, 1 available

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Author: Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Department of Psychology; Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic; BC's Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Children's & Women's Health Care Centre of British Columbia

Publication Date: 2008

Physical Description: 32 p. : ill. ; 28 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.