Search Results - BC Cancer Agency Library

Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368

Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.

Audience: Patient or Public

Call Number: QZ266 L663m 2003

Availability: 1 copy, 1 available

Author: Levey, Joel; Levey, Michelle

Place of Publication: San Francisco, CA

Publisher: Chronicle Books

Publication Date: 2003

Subjects: Relaxation Therapy; Stress, Psychological; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9780811837286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179

Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.

Audience: Patient or Public

Call Number: QZ266 K11w 2004 v.1-3

Availability: 2 copies, 2 available

Author: Kabat-Zinn, Jon

Edition: 10th anniversary ed.

Place of Publication: New York, NY

Publisher: Audio Renaissance

Publication Date: 2004

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781593976217; 1593976216

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
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10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206

Miller, Emmett E. Carson, CA: Hay House , 2005.

Audience: Patient or Public

Call Number: QZ266 M6281 2005

Availability: 1 copy, 1 available

Alternate Title: Ten minute stress manager

Author: Miller, Emmett E

Place of Publication: Carson, CA

Publisher: Hay House

Publication Date: 2005

Physical Description: 20 minutes

Subjects: Stress, Psychological; Relaxation Techniques; Imagery; Popular Work

ISBN: 9781401906542; 1401906540

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax

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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788

Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.

Audience: Patient or Public

Call Number: QZ266 R981b 2006

Availability: 2 copies, 2 available

Author: Rutledge, Robert

Place of Publication: Halifax, NS

Publisher: Rob Rutledge

Publication Date: 2007

Subjects: Neoplasms - psychology; Spirituality; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Adaptation, Psychological; Quality of Life; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R981b 2006

Copies

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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
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c.2 BC Cancer Agency VAN Library Relax			Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
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c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
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c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.2 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

The power of imagery : creating wellness beyond cancer

https://bccalibrary.andornot.com/en/permalink/catalog121094

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837c 2005

Availability: 3 copies, 3 available

1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing

Alternate Title: Creating wellness beyond cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349497

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: QZ266 R837c 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
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Hypnosis support for cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog20573

Randall-Young, Gwen. Sherwood Park, AB: Gwen Randall-Young , 2007.

Audience: Patient or Public

Call Number: QZ266 R188 2007

Availability: 2 copies, 2 available

Author: Randall-Young, Gwen

Place of Publication: Sherwood Park, AB

Publisher: Gwen Randall-Young

Publication Date: 2007

Physical Description: 20 minutes

Subjects: Hypnosis; Relaxation Therapy; Neoplasms - psychology; Imagery (Psychotherapy); Mind-Body Therapies; Popular Work

ISBN: 1896578403

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 R188 2007

Copies

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Surgery : mindful mending

https://bccalibrary.andornot.com/en/permalink/catalog16209

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H798s 2006

Availability: 2 copies, 2 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 72 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Surgical Procedures, Operative - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598532; 0978598539

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 H798s 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Fighting cancer from within : how to use the power of your mind for healing

https://bccalibrary.andornot.com/en/permalink/catalog15414

Rossman, Martin L. New York, NY: Henry Holt & Company, Inc. , 2003.

Audience: Patient or Public

Call Number: QZ200 R837 2003 v.1-5

Availability: 2 copies, 2 available

Alternate Title: Fighting cancer from within : 15 guided imagery explorations for healing

Author: Rossman, Martin L

Place of Publication: New York, NY

Publisher: Henry Holt & Company, Inc.

Publication Date: 2003

Physical Description: 5 CD's

Subjects: Neoplasms - psychology; Alternative Medicine; Mental Healing; Imagery; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9780975447109; 0975447106

Language: English

Material Type: CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ200 R837 2003 v.1-5

Copies

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The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
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The power of imagery : optimizing cancer treatments

https://bccalibrary.andornot.com/en/permalink/catalog121095

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837o 2005

Availability: 2 copies, 2 available

1. Intro: optimizing cancer treatment; 2. Making the most of chemotherapy; 3. Making the most of radiotherapy; 4. Your all-inclusive healing imagery; 5. Closing

Alternate Title: Optimizing cancer treatments

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 72 min.

Subjects: Neoplasms - therapy; Neoplasms - drug therapy; Neoplasms - psychology; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: optimizing cancer treatment; 2. Making the most of chemotherapy; 3. Making the most of radiotherapy; 4. Your all-inclusive healing imagery; 5. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349489

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 R837o 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279

Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.

Audience: Patient or Public

Call Number: QZ266 A939 2007

Availability: 1 copy, 1 available

Corporate Author: Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: UBC Media Group

Publication Date: 2007?

Physical Description: 49 minutes

Subjects: Autogenic Training; Relaxation Techniques; Stress, Psychological; Mind-Body and Relaxation Techniques; Muscle Relaxation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A939 2007

Copies

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Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

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Cancer as a turning point : from surviving to thriving

https://bccalibrary.andornot.com/en/permalink/catalog15697

Achterberg, Jeanne, Bolen, Jean Shinoda, Borysenko, Joan, Hirshberg, Caryle, Lerner, Michael, Markova, Dawna, Metzger, Deena, Remen, Rachel Naomi, Woodman, Marion. Boulder, CO: Sounds True , 2000.

Audience: Patient or Public

Call Number: QZ266 C216a 2000 v.1 PT.1-8

Availability: 2 copies, 2 available

Author: Achterberg, Jeanne; Bolen, Jean Shinoda; Borysenko, Joan; Hirshberg, Caryle; Lerner, Michael; Markova, Dawna; Metzger, Deena; Remen, Rachel Naomi; Woodman, Marion

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2000

Physical Description: 8 CDs ; 71/2 hours

Subjects: Neoplasms - psychology; Imagery; Mental Healing; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781591795131; 1591795133

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C216a 2000 v.1 PT.1-8

Copies

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Cancer as a turning point : volume II : from surviving to thriving

https://bccalibrary.andornot.com/en/permalink/catalog16111

Achterberg, Jeanne, Bolen, Jean Shinoda, Dreamer, Oriah Mountain, LeShan, Lawrence, Muller, Wayne, McElroy, Susan Chernak, Rossman, Martin L, Remen, Rachel Naomi, Tate, Terri, Wallace, Jeanne, Whitefeather, Elaine. Boulder, CO: Sounds True , 2004.