Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

More
More

20 records – page 1 of 1.

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
More Information
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Soft breathing

https://bccalibrary.andornot.com/en/permalink/catalog18637
O'Connor, Jonni. [Vancouver, BC?]: Jonni O'Connor , 2002.
Audience
Patient or Public
Call Number
QZ266 O18 2002
Availability
1 copy, 1 available
Grounding the body; Opening up to more; Moving into the spirit; Growing the heart
More Information
Alternate Title
Soft breathing : 5, 10, 15, 20 minute meditations
Author
O'Connor, Jonni
Place of Publication
[Vancouver, BC?]
Publisher
Jonni O'Connor
Publication Date
2002
Physical Description
50 minutes
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
Grounding the body
Opening up to more
Moving into the spirit
Growing the heart
ISBN
0973244119
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 O18 2002

Copies

c.1 BC Cancer Agency VC Library Relax Available
Show Less

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 0 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
Show Less

Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002.
Audience
Patient or Public
Call Number
WM427 G721 2002
Availability
1 copy, 1 available
More Information
Author
Gover, Tzivia
Place of Publication
North Adams, MA
Publisher
Storey Books
Publication Date
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
Availability
4 copies, 4 available
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …
More Information
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Work
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library Available
c.1 v.2 BC Cancer Agency VAN Library Available
c.1 v.3 BC Cancer Agency VAN Library Available
c.1 v.4 BC Cancer Agency VAN Library Available
Show Less

Enhancing cancer care : complementary therapy and support

https://bccalibrary.andornot.com/en/permalink/catalog16733
New York, NY: Oxford University Press , 2007.
Audience
Professional
Call Number
QZ266 E575 2007
Availability
1 copy, 1 available
More Information
Editor
Barraclough, Jennifer
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2007
Physical Description
xi, 281 p. : ill. ; 24 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
ISBN
9780199297559
019929755X
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 E575 2007

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

American Cancer Society complete guide to complementary and alternative cancer methods

https://bccalibrary.andornot.com/en/permalink/catalog15943
American Cancer Society. Atlanta, GA: American Cancer Society , 2009. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 A5138 2009
Availability
7 copies, 7 available
More Information
Alternate Title
Complete guide to complementary and alternative cancer methods
Corporate Author
American Cancer Society
Editor
Ades, Terri
Russell, Jill
Rovere, Amy
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2009
Physical Description
xxiii, 890 p. ; 23 cm.
Subjects
Complementary Therapies
Neoplasms - therapy
Handbooks
ISBN
9780944235713
0944235719
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 A5138 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Complementary and integrative medicine in cancer care and prevention : foundations and evidence-based interventions

https://bccalibrary.andornot.com/en/permalink/catalog16073
New York, NY: Springer Publishing Company , 2007.
Audience
Professional
Call Number
QZ266 C736m 2007
Availability
1 copy, 1 available
More Information
  1 read online  
Editor
Micozzi, Marc S
Place of Publication
New York, NY
Publisher
Springer Publishing Company
Publication Date
2007
Physical Description
xxiii, 478 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Neoplasms - therapy
Complementary Therapies - methods
ISBN
978026103055
0826103057
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Vancouver Library
Internet
Call Number
QZ266 C736m 2007
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=http://www.R2Library.com/marc_frame.aspx?ResourceID=390

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Frankly speaking about cancer : take control of side effects with medicine, mind and body

https://bccalibrary.andornot.com/en/permalink/catalog21141
Washington, DC: Wellness Community , 2009. 5th ed.
Audience
Patient or Public
Call Number
QZ266 F831 2009
More Information
Alternate Title
Frankly speaking about cancer : take control of side effects with medicine, mind and body : practical information for people affected by cancer
Editor
Weiss, Erica
Miller, Linda
Crawford, Bonnie B
Edition
5th ed.
Place of Publication
Washington, DC
Publisher
Wellness Community
Publication Date
2009
Physical Description
44 p. : ill. ; 21 cm.
Subjects
Neoplasms - therapy
Neoplasms - complications
Neoplasms -psychology
Antineoplastic Agents - adverse effects
Radiotherapy - adverse effects
Complementary Therapies
Adaptation, Psychological
Popular Work
Notes
Discarded
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Call Number
QZ266 F831 2009
Show Less

Complementary therapies : a guide for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog17823
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2009.
Audience
Patient or Public
Call Number
QZ266 C216c 2009
Availability
1 copy, 1 available
More Information
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2009
Physical Description
32 p. : ill. ; 22 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Integrative Medicine
Acupuncture
Aromatherapy
Imagery (Psychotherapy)
Decision Making
Mind-Body Therapies
Relaxation Therapy
Canadian Cancer Society
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 C216c 2009

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Naturally there's hope : a handbook for the naturopathic care of cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog13384
McKinney, Neil. [Victoria, BC?]: Trafford Publishing , 2003.
Audience
Patient or Public
Call Number
QZ201 M158 2003
Availability
1 copy, 1 available
More Information
Author
McKinney, Neil
Place of Publication
[Victoria, BC?]
Publisher
Trafford Publishing
Publication Date
2003
Subjects
Neoplasms - therapy
Complementary Therapies
Naturopathy
Popular Work
ISBN
1412004640
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 M158 2003

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Integrative oncology

https://bccalibrary.andornot.com/en/permalink/catalog18777
New York, NY: Oxford University Press , 2009.
Audience
Patient or Public
Call Number
QZ266 I569a 2009
Availability
2 copies, 2 available
More Information
Editor
Abrams, Donald I
Weil, Andrew T
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2009
Physical Description
xix, 601 p. : ill. ; 25 cm.
Series
Weil integrative medicine library
Subjects
Neoplasms - therapy
Complementary Therapies
Integrative Medicine
Popular Work
ISBN
9780195309447
0195309448
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 I569a 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health

https://bccalibrary.andornot.com/en/permalink/catalog18207
Kenner, Dan. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
QZ201 K36 2009
Availability
2 copies, 1 available
More Information
Author
Kenner, Dan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
vii, 185 p. ; 26 cm.
Subjects
Complementary Therapies
Neoplasms - therapy
Neoplasms - rehabilitation
Immunity
Popular Work
ISBN
9781572246744
157224674X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 K36 2009

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
Show Less

Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
More Information
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
Show Less

Life over cancer : the Block Center program for integrative cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog18778
Block, Keith I. New York, NY: Bantam Books , 2009.
Audience
Patient or Public
Call Number
QZ201 B651 2009
Availability
7 copies, 7 available
More Information
Author
Block, Keith I
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2009
Physical Description
xiv, 594 p. : ill. ; 25 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Integrative Medicine
Popular Work
ISBN
9780553801149
0553801147
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 B651 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
Show Less

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog19816
Servan-Schreiber, David. [Toronto, ON]: Collins | Viking , 2009. new updated ed.
Audience
Patient or Public
Call Number
QZ200 S491a 2009
Availability
15 copies, 15 available
More Information
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Edition
new updated ed.
Place of Publication
[Toronto, ON]
Publisher
Collins
Viking
Publication Date
2009
Physical Description
274, 16 p. : ill. ; 23 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
Notes
Branch copies may vary by publisher and pagination.
Surrey CIC keep 2022 (F0001778)
ISBN
9781554682225
9780718156848
1554682223
9780670021642
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 S491a 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Complementary medicine : how to make decisions that are right for you

https://bccalibrary.andornot.com/en/permalink/catalog20002
Balneaves, Lynda, Truant, Tracy. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2008.
Audience
Patient or Public
Call Number
QZ200 B366a 2008 v.4
Availability
4 copies, 4 available
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
More Information
Alternate Title
BCCA annual cancer conference
BC Cancer Agency Community Cancer Forum
Author
Balneaves, Lynda
Truant, Tracy
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2008 November 20-22 : Vancouver, BC)
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2008
Physical Description
90 minutes
Series
BC Cancer Agency community cancer forum 2008 v.4
BC Cancer Agency annual cancer conference
Subjects
Neoplasms - therapy
Complementary Therapies
Decision Making
BC Cancer Agency
Popular Work
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 B366a 2008 v.4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog16634
Servan-Schreiber, David. [Toronto, ON]: Collins , 2008.
Audience
Patient or Public
Call Number
QZ200 S491a 2008
Availability
10 copies, 9 available
More Information
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place of Publication
[Toronto, ON]
Publisher
Collins
Publication Date
2008
Physical Description
258 p. : ill. ; 23 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
ISBN
9781554682218
1554682215
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125
Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.
Audience
Patient or Public
Call Number
QZ200 S491a 2008 v.1-7
Availability
2 copies, 2 available
More Information
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place of Publication
North Kingstown, RI
Publisher
BBC Audiobooks America
Publication Date
2008
Physical Description
7 CD's ; 9 hours
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
ISBN
9781602834750
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.