topic:"Exercise" found 15 records - BC Cancer Agency Library

Yoga for you : a step-by-step guide to yoga at home for everybody

https://bccalibrary.andornot.com/en/permalink/catalog113465

Fraser, Tara. London: Duncan Baird Publishers , 2001.

Audience: Patient or Public

Call Number: QZ266 F842 2001

Availability: 1 copy, 1 available

Author: Fraser, Tara

Place of Publication: London

Publisher: Duncan Baird Publishers

Publication Date: 2001

Physical Description: 144 p. : ill. ; 28 cm.

Subjects: Yoga; Exercise Therapy; Popular Work

ISBN: 9781903296103

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 F842 2001

Copies

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Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582

Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.

Audience: Patient or Public

Call Number: QZ266 R422 2005

Availability: 1 copy, 1 available

Alternate Title: Yoga nap

Author: Rentz, Kristen

Place of Publication: Cambridge, MA

Publisher: Da Capo Press

Publication Date: 2005

Physical Description: xiii, 177 p. : ill. ; 18 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Techniques; Breathing Exercises; Stress, Psychological; Popular Work

ISBN: 9781569243503

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R422 2005

Copies

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Lilias! yoga gets better with age

https://bccalibrary.andornot.com/en/permalink/catalog113463

Folan, Lilias M. Emmaus, PA: Rodale , 2005.

Audience: Patient or Public

Call Number: QZ266 F663 2005

Availability: 1 copy, 1 available

Author: Folan, Lilias M

Place of Publication: Emmaus, PA

Publisher: Rodale

Publication Date: 2005

Physical Description: xvi, 248 p. : ill. ; 26 cm.

Subjects: Yoga; Exercise Therapy; Aged; Middle Aged; Popular Work

ISBN: 159486070X

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 F663 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231

Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 Y541 2005

Availability: 1 copy, 1 available

Alternate Title: Stress relief

Author: Deason, Suzanne; Landon, Ted

Place of Publication: New York, NY

Publisher: Gaiam Americas, Inc.

Publication Date: 2005

Physical Description: 1 videodisc (65 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 9780766235021

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

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Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232

Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.

Audience: Patient or Public

Call Number: QZ266 P887 2004 v.1-2

Availability: 1 copy, 1 available

Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Author: Finn, Eoin; Enga, Bjorn; Hokanson, Cliff

Place of Publication: [Vancouver, BC?]

Publisher: Vancouveryoga.com

Publication Date: 2004

Physical Description: 2 videodiscs (270 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Thriving after breast cancer : essential healing exercises for body and mind

https://bccalibrary.andornot.com/en/permalink/catalog14512

Davis, Sherry Lebed, Gunning, Stephanie. Signal Hill, CA | New York, NY: New World Digital Publishing | Broadway Books , 2002.

Audience: Patient or Public

Call Number: WP870 D264 2002

Availability: 4 copies, 4 available

Author: Davis, Sherry Lebed; Gunning, Stephanie

Place of Publication: Signal Hill, CA; New York, NY

Publisher: New World Digital Publishing; Broadway Books

Publication Date: 2002

Physical Description: xv, 272 p. : ill. ; 24 cm.

Subjects: Breast Neoplasms - rehabilitation; Exercise Therapy; Relaxation Techniques; Lymphedema; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780982531488; 0767908465

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 D264 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592

Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.

Audience: Patient or Public

Call Number: QZ201 Y54 2008 v.1-4

Availability: 5 copies, 5 available

v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Alternate Title: Yoga thrive : therapeutic yoga for cancer survivors

Author: Culos-Reed, S. Nicole; Hately-Aldous, Susi

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board, Tom Baker Cancer Centre; University of Calgary

Publication Date: 2008

Physical Description: 4 DVD's

Subjects: Neoplasms - rehabilitation; Yoga; Exercise Therapy; Stress, Psychological; Relaxation Techniques; Survivors; Popular Work

Abstract: v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ201 Y54 2008 v.1-4

Copies

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Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046

Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.

Audience: Patient or Public

Call Number: WP870 M996 2001

Availability: 1 copy, 1 available

Author: Myers, Esther

Place of Publication: [Toronto, ON]

Publisher: Explorations in Yoga Inc.

Publication Date: 2001?

Physical Description: 73 minutes

Subjects: Breast Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Stress, Psychological; Social Support; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library

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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 7 copies, 7 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Breath of life

https://bccalibrary.andornot.com/en/permalink/catalog122122

Labelle, Michele. [Vancouver, BC?]: , 2008.

Audience: Patient or Public

Call Number: QZ266 L116b 2008

Availability: 1 copy, 1 available

Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…

Alternate Title: Breath of life : yoga

Author: Labelle, Michele

Place of Publication: [Vancouver, BC?]

Publication Date: 2008

Subjects: Breathing Exercises; Yoga; Relaxation Therapy; Popular Work

Abstract: Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.; 1. Yoga; 2. Breathing; 3. Visualization; 4. Tibetan singing bowls

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

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c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.

Audience: Patient or Public

Call Number: WM172 D263 2008

Availability: 2 copies, 1 available

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Physical Description: xv, 371 p. : ill. ; 26 cm.

Subjects: Stress, Psychological; Relaxation Techniques; Breathing Exercises; Nutrition; Mind-Body and Relaxation Techniques; Handbooks

ISBN: 9781572245495; 1572245492

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Wednesday, May 8, 2024
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Relax and breathe

https://bccalibrary.andornot.com/en/permalink/catalog16487

Bredin, Mary. London: Macmillan Cancer Relief , 2003.

Audience: Patient or Public

Call Number: QZ266 B831r 2003

Availability: 4 copies, 4 available

c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness; Coping with shortness of breath : information for patients and families; Introduction and preparation for relax and breathe; Rel…

Author: Bredin, Mary

Corporate Author: Institute of Cancer Research. Interactive Education Unit; Macmillan Cancer Relief

Place of Publication: London

Publisher: Macmillan Cancer Relief

Publication Date: 2003

Subjects: Relaxation Techniques; Lung Neoplasms - therapy; Breathing Exercises; Dyspnea; Mind-Body and Relaxation Techniques; Respiration; Popular Work

Abstract: c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness; Coping with shortness of breath : information for patients and families; Introduction and preparation for relax and breathe; Relaxation exercise 1; Relaxation exercise 2

ISBN: 0954368142

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 B831r 2003

Copies

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Yoga for you : a step-by-step guide to yoga at home for everybody

Copies

Yoganap : restorative poses for deep relaxation

Copies

Lilias! yoga gets better with age

Copies

Yoga for stress relief

Copies

Power yoga for happiness : volume 2

Copies

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

Copies

Thriving after breast cancer : essential healing exercises for body and mind

Copies

Yoga for cancer survivors

Copies

Gentle yoga for breast cancer survivors

Copies

Finding your way : expert help in navigating the breast cancer journey

Copies

Breath of life

Copies

Guided mindfulness meditation : series 3

Copies

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

Copies

Relaxation and stress reduction workbook

Copies

Relax and breathe

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