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20 records – page 1 of 1.

Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038
Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.
Audience
Patient or Public
Call Number
WM425 W725 2011
Availability
1 copy, 1 available
  1 read online  
Author
Williams, Mark
Penman, Danny
Place of Publication
Emmaus, PA
Publisher
Rodale Books
Publication Date
2011
Physical Description
xii, 276 p. : ill. ; 22 cm.
Subjects
Meditation - methods
Cognitive Therapy
Relaxation Therapy
Popular Work
ISBN
9781609618957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 W725 2011
Website Notes
For downloadable audio files
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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Pain chronicles : cures, myths, mysteries, prayers, diaries, brain scans, healing and the science of suffering

https://bccalibrary.andornot.com/en/permalink/catalog124160
Thernstrom, Melanie. New York, NY: Picador , 2010.
Audience
Patient or Public
Call Number
WL704 T411p 2010
Availability
1 copy, 1 available
Author
Thernstrom, Melanie
Place of Publication
New York, NY
Publisher
Picador
Publication Date
2010
Physical Description
xiv, 418 p. ; 21 cm
Subjects
Pain - etiology
Pain - psychology
Pain - therapy
Chronic Disease - psychology
Chronic Disease - therapy
Personal Narratives
Popular Work
ISBN
9780312573072
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL704 T411p 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Mayo Clinic guide to pain relief

https://bccalibrary.andornot.com/en/permalink/catalog115006
Mayo Clinic. Rochester, MN: Mayo Foundation for Medical Education and Research (MFMER) , 2013. 2nd ed.
Audience
Patient or Public
Call Number
WL704.6 M473 2014
Availability
3 copies, 3 available
Alternate Title
Mayo Clinic guide to pain relief : how to manage, reduce and control chronic pain
Corporate Author
Mayo Clinic
Editor
Bruce, Barbar K.
Harrison, Tracy E.
Edition
2nd ed.
Place of Publication
Rochester, MN
Publisher
Mayo Foundation for Medical Education and Research (MFMER)
Publication Date
2013
Physical Description
viii, 286 p. : ill. ; 27 cm.
Subjects
Chronic Pain - prevention & control
Chronic pain - therapy
Pain - prevention & control
Pain - therapy
Pain management
Self Care
Notes
Surrey CIC keep 2022
ISBN
040232001192
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WL704.6 M473 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257
Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
  1 read online  
Author
Carson, Jim
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Yoga
Chronic Pain - prevention & control
Exercise Therapy
Popular Work
ISBN
9781684033287
9781684033300
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201
Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.
Audience
Patient or Public
Call Number
WL704.6 H676 2016
Availability
1 copy, 1 available
Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…
Author
Hitzmann, Sue
Place of Publication
New York, NY
Publisher
Longevity Fitness Inc.
Publication Date
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic Pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Work
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Breast cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122175
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WP870 P945 2019
Availability
2 copies, 2 available
  1 read online  
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
xxviii, 154 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148582
9780826148575
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WP870 P945 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Prostate cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122176
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WJ762 P945 2019
Availability
2 copies, 2 available
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
vi, 93 p. : ill. ; 23 cm.
Subjects
Prostatic Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148551
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WJ762 P945 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 C284 2010
Availability
8 copies, 7 available
Author
Carlson, Linda E
Speca, Michael
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
Notes
Surrey CIC keep 2022
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://bccalibrary.andornot.com/en/permalink/catalog121069
Erel, Judy. London, UK: Watkins , 2018.
Audience
Patient or Public
Call Number
QZ266 E67 2018
Availability
4 copies, 3 available
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…
Author
Erel, Judy
Place of Publication
London, UK
Publisher
Watkins
Publication Date
2018
Physical Description
xiii, 193 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Art Therapy
Meditation
Complementary Therapies
Creativity
Abstract
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher
ISBN
9781786781192
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 E67 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Cancer diet cookbook : comforting recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog122883
Detraz, Dionne. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 D483 2020
Availability
3 copies, 2 available
Author
Detraz, Dionne
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
ix, 189 p. : col. ill. ; 24 cm.
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781647392543
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 D483 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breast cancer journey : the essential guide to treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog113562
O'Regan, Ruth, Gabram, Sheryl, Ades, Terri B. Atlanta, GA: American Cancer Society , 2013. 3rd ed.
Audience
Patient or Public
  1 read online  
Author
O'Regan, Ruth
Gabram, Sheryl
Ades, Terri B
Edition
3rd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2013
Physical Description
577 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Breast Neoplasms
Breast Neoplasms - therapy
Popular Work
ISBN
9781604430301
9781604432237
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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20 records – page 1 of 1.