Search Results - BC Cancer Agency Library

Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257

Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

1 read online

Author: Carson, Jim

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Series: Proquest Ebook Central

Subjects: Yoga; Chronic Pain - prevention & control; Exercise Therapy; Popular Work

ISBN: 9781684033287; 9781684033300

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5988881

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 5 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, June 12, 2024
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201

Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.

Audience: Patient or Public

Call Number: WL704.6 H676 2016

Availability: 1 copy, 1 available

Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…

Author: Hitzmann, Sue

Place of Publication: New York, NY

Publisher: Longevity Fitness Inc.

Publication Date: 2016

Physical Description: 3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)

Subjects: Chronic Pain - therapy; Exercise Movement Techniques; Exercise Therapy; Pain management; Self Care; Popular Work

Abstract: Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low Back Release Sequence; -Mini Soft Ball Hand Treatment; -Mini Soft Ball Foot Treatment; Disc 3 - Melt Maintenance Maps; -Maintenance Map 1 (21 min); -Maintenance Map 2 (26 min.); -Maintenance Map 3 (41 min.)

Notes: The companion 3-DVD set to the bestselling book - Cover

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog124410

Caudill, Margaret. New York, NY: The Guilford Press , 2016. 4th ed.

Audience: Patient or Public

Call Number: WL704.6 C371m 2016

Availability: 1 copy, 0 available

Author: Caudill, Margaret.

Edition: 4th ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xvii, 279 pages : illustrations ; 27 cm

Subjects: Pain management; Pain - prevention & control; Popular Work

ISBN: 9781462522774

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL704.6 C371m 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Wednesday, June 19, 2024

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Meditations for pain recovery

https://bccalibrary.andornot.com/en/permalink/catalog113678

Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010.

Audience: Patient or Public

1 read online

Author: Greco, Tony

Place of Publication: Las Vegas, NV

Publisher: Central Recovery Press, LLC

Publication Date: 2010

Physical Description: 394 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic pain - therapy; Cognitive Therapy; Chronic Pain; Meditation; Popular Work

ISBN: 9781936290451

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081

Mayo Clinic book of alternative medicine

https://bccalibrary.andornot.com/en/permalink/catalog20525

Mayo Clinic. New York, NY: Time Inc. , 2010. 2nd ed.

Audience: Patient or Public

Call Number: WB890 M474 2010

Availability: 3 copies, 3 available

Alternate Title: Book of alternative medicine

Corporate Author: Mayo Clinic

Editor: Bauer, Brent A

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Time Inc.

Publication Date: 2010

Physical Description: 208 p. : ill. ; 26 cm.

Subjects: Complementary Therapies; Integrative Medicine - methods; Mind-Body Therapies; Self Care; Popular Work

ISBN: 9781603208369; 1603208364

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WB890 M474 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Tinnitus treatment toolbox : a guide for people with ear noise

https://bccalibrary.andornot.com/en/permalink/catalog124836

Mayes, J.L. [United States]: Trafford Publishing , c2010.

Audience: Patient or Public

Call Number: WV270 M468 2010

Availability: 1 copy, 1 available

"Written by a clinical audiologist with over 20 years experience, Tinnitus Treatment Toolbox is a great resource for people with tinnitus (ear noise). The author also has tinnitus, and has used treatment tools to go from severe tinnitus distress to coping well. Many people with tinnitus also have h…

Author: Mayes, J.L.

Place of Publication: [United States]

Publisher: Trafford Publishing

Publication Date: c2010

Physical Description: xiv, 211 p. ; 23 cm.

Subjects: Tinnitus; Tinnitus - therapy; Self-Management

Abstract: "Written by a clinical audiologist with over 20 years experience, Tinnitus Treatment Toolbox is a great resource for people with tinnitus (ear noise). The author also has tinnitus, and has used treatment tools to go from severe tinnitus distress to coping well. Many people with tinnitus also have hearing loss or sound sensitivity (hyperacusis). Tinnitus Treatment Toolbox describes a wide range of traditional and alternative treatment approaches and coping strategies. Information is based on scientific research review as well as the author's personal and clinical experience... Tinnitus Treatment Toolbox covers current treatment options along with examples, guidelines and case studies. There are specific chapters on sleep, hearing protection and hearing loss management." --back cover

Notes: Includes bibliographical references (p.207-211)

ISBN: 9781426912153

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WV270 M468 2010

Copies

c.1 BC Cancer Agency VAN Library

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InspireHealth's evidence-based cancer prevention guide : lay language summaries of scientific information about cancer prevention : before and after diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog19806

InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.

Audience: Patient or Public

Call Number: QZ200 I59 2010

Availability: 3 copies, 3 available

Corporate Author: InspireHealth

Place of Publication: [Vancouver, BC?]

Publisher: InspireHealth

Publication Date: 2010?

Physical Description: 56 p. : ill. ; 22 cm.

Subjects: Neoplasms - prevention & control; Behavior Therapy - methods; Evidence-Based Medicine; Neoplasms - therapy; Neoplasms - psychology; Self Care; InspireHealth; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ200 I59 2010

Copies

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Pain chronicles : cures, myths, mysteries, prayers, diaries, brain scans, healing and the science of suffering

https://bccalibrary.andornot.com/en/permalink/catalog124160

Thernstrom, Melanie. New York, NY: Picador , 2010.

Audience: Patient or Public

Call Number: WL704 T411p 2010

Availability: 1 copy, 1 available

Author: Thernstrom, Melanie

Place of Publication: New York, NY

Publisher: Picador

Publication Date: 2010

Physical Description: xiv, 418 p. ; 21 cm

Subjects: Pain - etiology; Pain - psychology; Pain - therapy; Chronic Disease - psychology; Chronic Disease - therapy; Personal Narratives; Popular Work

ISBN: 9780312573072

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WL704 T411p 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN: 9781462524921; 1462524923

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM420.5.N3 P412 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695

Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM171 G798 2016

Availability: 7 copies, 6 available

Author: Greenberger, Dennis; Padesky, Christine A.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2016

Physical Description: xx, 341 p. ; 27 cm.

Subjects: Cognitive Therapy - methods; Mood disorders - prevention & control; Depression; Anxiety; Self Care; Popular Work

ISBN: 9781462520428

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Wednesday, August 23, 2023
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Undo it! : how simple lifestyle changes can reverse most chronic diseases

https://bccalibrary.andornot.com/en/permalink/catalog122183

Ornish, Dean, Ornish, Anne. New York, NY: Ballantine Books , 2019.

Audience: Patient or Public

Call Number: QZ185 O74 2019

Availability: 1 copy, 1 available

Author: Ornish, Dean; Ornish, Anne

Place of Publication: New York, NY

Publisher: Ballantine Books

Publication Date: 2019

Physical Description: xviii, 506 p. : ill. ; 25 cm.

Subjects: Chronic Disease - therapy; Chronic Disease - prevention & control; Diet Therapy; Healthy Lifestyle; Popular Work

ISBN: 9780525479970

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ185 O74 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library

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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405

Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.

Audience: Patient or Public

Call Number: WT500 L785 2013

Availability: 1 copy, 1 available

1 read online

Alternate Title: Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author: Lorig, Kate; Holman, Halsted; LaBossiere Huebner, Trude; McGowan, Patrick

Edition: Canadian 4th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2013

Physical Description: vii, 368 p. : ill. ; 28 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Notes: Canadian edition - 4th edition revised and updated.

ISBN: 9781936693498; 9781936693573

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Internet

Call Number: WT500 L785 2013

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

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Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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New Mayo Clinic cookbook

https://bccalibrary.andornot.com/en/permalink/catalog21684

Mayo Clinic. New York, NY: Time Home Entertainment Inc. , 2012. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 N9 N532 2012

Availability: 5 copies, 5 available

Alternate Title: New Mayo Clinic cookbook : eating well for better health

Corporate Author: Mayo Clinic

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Time Home Entertainment Inc.

Publication Date: 2012

Physical Description: 384 p. : ill. ; 27 cm.

Subjects: Nutrition Therapy; Cookbook

ISBN: 9781603202213; 1603202218

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N9 N532 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available