Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Alternate Title

MBSR

Author

Sample, Sarah

McDonald, Melanie

Corporate Author

BC Cancer Agency. Patient and Family Counselling Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2015

Physical Description

2 CD's + 1 workbook

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language

English

Material Type

Book

CD

Audience

Professional

Location

Vancouver Library

Call Number

QZ266 S192 2015

Copies

Alternate Title

Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author

Stahl, Bob

Goldstein, Elisha

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series

New Harbinger publications self-help workbook

Subjects

Stress, Psychological

Meditation

Relaxation Therapy

Mind-Body Therapies

Yoga

Popular Work

ISBN

9781572247086

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 S781 2010

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects

Meditation - methods

Mind Body Relations (Metaphysical)

Awareness

Relaxation Therapy

Stress, Psychological

Popular Work

Notes

Includes CD with five guided mindfulness meditations.

Surrey CIC keep 2022 (F0002503)

ISBN

9781604076585

9781622036677

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 K10mi 2012

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CD's ; 105 minutes

Subjects

Pain - psychology

Mind-Body Therapies

Meditation

Relaxation Therapy

Stress, Psychological

Adaptation, Psychological

Popular Work

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 K12m 2010 v.1-2

Copies

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rossman, Martin L

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

75 minutes

Subjects

Anxiety

Imagery (Psychotherapy)

Relaxation Therapy

Stress, Psychological

Mind-Body Therapies

Popular Work

Abstract

Introduction

Using the power of imagination to relieve anxiety

Exercise one : deep mind-body relaxation

Exercise two : dialogue with your inner-wisdom advisor

Exercise three : evocative imagery

ISBN

9781591797784

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 R837a 2010

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Bracken, Jeanne Munn

Edition

rev. and updated ed.

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2010

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms

Adolescent

Child

Infant

Popular Work

ISBN

9780195147391

9780199774227

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

QZ201 B814 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Loewen, Evelyn

Loewen, George

Place of Publication

Abbotsford, BC

Publisher

Musically Inclined Productions

Publication Date

2011

Subjects

Music Therapy

Relaxation Therapy

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 L825 2011

Copies

Author

Dyer, Wayne W.

Twyman, James F.

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2012

Subjects

Meditation

Relaxation Therapy

Adaptation, Psychological

Spiritual Therapies

Popular Work

Abstract

1. Introduction --

2. Moses Code Meditation -- designed for relaxed meditation --

3. Moses Code Meditation (with guitar) -- designed for more active meditation --

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

WM427 D997 2012

Copies

Author

Greco, Tony

Place of Publication

Las Vegas, NV

Publisher

Central Recovery Press, LLC

Publication Date

2010

Physical Description

394 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic pain - therapy

Cognitive Therapy

Chronic Pain

Meditation

Popular Work

ISBN

9781936290451

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Corporate Author

EMI CMG Label Group

Place of Publication

Brentwood, TN

Publisher

Star Song Music

Publication Date

2010

Physical Description

44 minutes

Subjects

Relaxation Therapy

Music Therapy

Christianity

Adaptation, Psychological

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 I12 2010

Copies

Alternate Title

Touchstone

Sounds to rest in from the heart of Callanish : touch stone

Author

Brown, Janie

Evans, Liz

Ladd, Gretchen

Murphy, Laurel

Schroeder, Danielle

Smith, Maryliz

Corporate Author

Callanish Society

Place of Publication

[Vancouver, BC?]

Publisher

Callanish Society

Publication Date

2012

Physical Description

2 sound discs (145 min)

Subjects

Meditation

Relaxation Therapy

Mind Body Therapies

Music Therapy

Music

Singinig

Popular Work

Abstract

Disc 1

1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38

2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19

3. Crystal bowls - Chinese gongs 29:33

Disc 2

Improvisational piano to invoke relaxation, comfort and nourishment.

1. Piano 23:02

2. Piano 24:41

3. Piano 26:09

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 C156 2012

Copies

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Carson, Jim

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Yoga

Chronic Pain - prevention & control

Exercise Therapy

Popular Work

ISBN

9781684033287

9781684033300

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Russell, Sarah

Place of Publication

London, UK

Publisher

Hammersmith Health Books

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Colorectal Neoplasms

Colorectal Neoplasms - rehabilitation

Popular Work

Abstract

Sarah Russell aims to fill the gap in the patient pathway where there is little knowledge about rehabilitation and the benefits of exercise after abdominal surgery. Her research, based on a survey of 2700 patients, showed that people become less active and lose confidence after a cancer diagnosis, but being more active can in fact have disproportionately positive effects, with the power to rebuild confidence and self-esteem when most needed. There is also overwhelming evidence that exercise is one of the most effective ways to manage the side effects of cancer treatment ? but what is safe and appropriate? Based on her research and long experience of working with stoma patients and others who have experienced abdominal surgery, Sarah sets out step by step what will help to regain fitness and with it a sense of wellbeing. - Publisher.

ISBN

9781781611371

9781781611364

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Corporate Author

Oncology Nursing Society

Editor

Watson, Joni L.

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Neoplasms - prevention & control

Oncology Nursing

Popular Work

ISBN

9781635930139

9781635930122

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.