Search Results - BC Cancer Agency Library

Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog124410

Caudill, Margaret. New York, NY: The Guilford Press , 2016. 4th ed.

Audience: Patient or Public

Call Number: WL704.6 C371m 2016

Availability: 1 copy, 0 available

Author: Caudill, Margaret.

Edition: 4th ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xvii, 279 pages : illustrations ; 27 cm

Subjects: Pain management; Pain - prevention & control; Popular Work

ISBN: 9781462522774

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL704.6 C371m 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Wednesday, June 19, 2024

Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047

Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 P558c 2013

Availability: 6 copies, 6 available

Author: Phillips, Catherine

Edition: 2nd ed.

Place of Publication: Calgary, AB

Publisher: Brush Education, Inc.

Publication Date: 2013

Physical Description: 166 p. ; 23 cm.

Subjects: Neoplasms - psychology; Mind-Body Therapies; Adaptation, Psychological; Mental Healing; Self Care; Survivors; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781550594447

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 P558c 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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c.1 BC Cancer Agency VAN Library Missing			Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mayo Clinic book of alternative medicine

https://bccalibrary.andornot.com/en/permalink/catalog20525

Mayo Clinic. New York, NY: Time Inc. , 2010. 2nd ed.

Audience: Patient or Public

Call Number: WB890 M474 2010

Availability: 3 copies, 3 available

Alternate Title: Book of alternative medicine

Corporate Author: Mayo Clinic

Editor: Bauer, Brent A

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Time Inc.

Publication Date: 2010

Physical Description: 208 p. : ill. ; 26 cm.

Subjects: Complementary Therapies; Integrative Medicine - methods; Mind-Body Therapies; Self Care; Popular Work

ISBN: 9781603208369; 1603208364

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WB890 M474 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870

Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.

Audience: Patient or Public

Call Number: QZ266 R813b 2012

Availability: 8 copies, 8 available

1 read online

Author: Rosenbaum, Elana

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2012

Physical Description: xiii, 150 p. ; 20 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Mind Body Therapies; Self Care; Complementary Therapies; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781611800005

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R813b 2012

Website Notes: Audio files that accompany some of the exercises in this book

Read Online

http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog119969

InspireHealth. [Vancouver, BC?]: InspireHealth , [2016].

Audience: Patient or Public

Call Number: QZ266 I59 2016

Availability: 2 copies, 2 available

1 read online

Corporate Author: InspireHealth

Place of Publication: [Vancouver, BC?]

Publisher: InspireHealth

Publication Date: [2016]

Physical Description: 82 p. : ill. ; 28 cm.

Subjects: Neoplasms - psychology; Neoplasms - diet therapy; Complementary Therapies; Mind Body Relations (Metaphysical); Mind-Body Therapies; Relaxation Therapy; Integrative Medicine; Self Care; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 I59 2016

Website Notes: Companion site

Read Online

http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog19805

InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.

Audience: Patient or Public

Call Number: QZ266 I59 2010

Availability: 4 copies, 4 available

1 read online

Alternate Title: Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies

Author: InspireHealth

Corporate Author: InspireHealth

Place of Publication: [Vancouver, BC?]

Publisher: InspireHealth

Publication Date: 2010?

Physical Description: 100 p. : ill. ; 28 cm.

Subjects: Neoplasms - psychology; Neoplasms - diet therapy; Complementary Therapies; Mind Body Relations (Metaphysical); Mind-Body and Relaxation Therapy; Mind-Body Therapies; Medicine, Chinese Traditional; Integrative Medicine; Self Care; InspireHealth; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 I59 2010

Website Notes: Companion site

Read Online

http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN: 9781462524921; 1462524923

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM420.5.N3 P412 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842

Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.

Audience: Patient or Public

Call Number: QZ266 P958 2014

Availability: 5 copies, 5 available

Author: Prinster, Tari

Place of Publication: Rochester, VT

Publisher: Healing Arts Press

Publication Date: 2014

Physical Description: xix, 302 p. : ill. ; 26 cm.

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Mind-Body Therapies; Relaxation Therapy; Exercise Therapy; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781620552728

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library			Available
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Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342

Li, Qing. New York, NY: Viking , 2018.

Audience: Patient or Public

Call Number: WB880 L693 2018

Availability: 1 copy, 0 available

In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…

Alternate Title: The Japanese art and science of shinrin-yoku

Author: Li, Qing

Place of Publication: New York, NY

Publisher: Viking

Publication Date: 2018

Physical Description: 309 pages : color illustrations, color maps ; 22 cm

Subjects: Mind-Body Therapies; Forests; Nature; Popular Work

Abstract: In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher

ISBN: 9780525559856

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Thursday, June 13, 2024

Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog21648

Anderson, Greg. New York, NY: Plume , 2013. 4th ed., completely rev. and updated.

Audience: Patient or Public

Call Number: QZ201 A5461 2013

Availability: 2 copies, 1 available

Alternate Title: Cancer : fifty (50) essential things to do : completely revised and updated with a new holistic approach : 2013 edition

Author: Anderson, Greg

Edition: 4th ed., completely rev. and updated.

Place of Publication: New York, NY

Publisher: Plume

Publication Date: 2013

Physical Description: xvii, 296p. : ill. ; 21 cm.

Subjects: Neoplasms - psychology; Patient Participation; Holistic Health; Complementary Therapies; Mind-Body Relations, Metaphysical; Self Care; Popular Work

ISBN: 9780452298286; 0452298288

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ201 A5461 2013

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 5 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703

Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

Call Number: WM188 O79 2019

Availability: 5 copies, 5 available

Author: Orzech, Catherine Polan; Moorcroft, William H.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Physical Description: ix, 204 p. : ill. ; 23 cm.

Subjects: Insomnia; Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Mindfulness; Mind-Body Therapies; Popular Work

ISBN: 9781684032587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 O79 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Complementary and alternative medicine sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog120548

Detroit, MI: Omnigraphics , 2016. 5th ed.

Audience: Patient or Public

Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi…

1 read online

Editor: Jones, Keith

Edition: 5th ed.

Place of Publication: Detroit, MI

Publisher: Omnigraphics

Publication Date: 2016

Series: Health reference series; EBSCOhost eBook

Subjects: Complementary Therapies; Mind-Body Therapies; Popular Work

Abstract: Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi gong, traditional Chinese medicine, yoga and other complementary and alternative medical therapies: along with statistics, tips for selecting a practitioner, treatments for specific health conditions, as glossary of related terms and a directory of resources for additional help and information.; Table of contents:; Part I An Overview of Complementary and Alternative Medicine (CAM) -- Part II Alternative Medicine Systems -- Part III Complementary and Alternative Therapies -- Part IV Dietary Supplements -- Part V Alternative Treatments for Specific Diseases and Conditions -- Part VI Additional Help and Information

ISBN: 9780780813786; 9780780814042

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Read Online

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1081057

Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.

Audience: Patient or Public

1 read online

Corporate Author: Klinic Community Health Centre

Place of Publication: Winnipeg, MB

Publisher: Klinic Community Health Centre

Publication Date: 2010

Subjects: Stress, Psychological; Adaptation, Psychological; Mind Body Therapies

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://hydesmith.com/de-stress/files/StressMgt.pdf

Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201

Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.

Audience: Patient or Public

Call Number: WL704.6 H676 2016

Availability: 1 copy, 1 available

Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…

Author: Hitzmann, Sue

Place of Publication: New York, NY

Publisher: Longevity Fitness Inc.

Publication Date: 2016

Physical Description: 3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)

Subjects: Chronic Pain - therapy; Exercise Movement Techniques; Exercise Therapy; Pain management; Self Care; Popular Work

Abstract: Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low Back Release Sequence; -Mini Soft Ball Hand Treatment; -Mini Soft Ball Foot Treatment; Disc 3 - Melt Maintenance Maps; -Maintenance Map 1 (21 min); -Maintenance Map 2 (26 min.); -Maintenance Map 3 (41 min.)

Notes: The companion 3-DVD set to the bestselling book - Cover

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery