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Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing your grieving heart after a cancer diagnosis : 100 practical ideas for coping, surviving, and thriving

https://bccalibrary.andornot.com/en/permalink/catalog21848
Wolfelt, Alan D., Duvall, Kirby J. Fort Collins, CO: Companion Press , 2014.
Audience
Patient or Public
Call Number
QZ201 W855 2014
Availability
6 copies, 6 available
More Information
Author
Wolfelt, Alan D.
Duvall, Kirby J.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2014
Physical Description
110 p. ; 22 cm.
Series
100 idea series
Subjects
Neoplasms - psychology
Adaptation, Psychological
Survivors
Life Change Events
Grief
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781617222009
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ201 W855 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Breast cancer : 50 essential things you can do

https://bccalibrary.andornot.com/en/permalink/catalog20847
Anderson, Greg. San Francisco, CA: Conari Press , 2011.
Audience
Patient or Public
Call Number
WP870 A546 2011
Availability
12 copies, 11 available
More Information
Author
Anderson, Greg
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2011
Physical Description
xxiv, 276 p. ; 22 cm.
Subjects
Breast Neoplasms
Mind-Body Relations, Metaphysical
Life Style
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0002604)
ISBN
9781573245364
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 A546 2011

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Twelve rules for life : an antidote for chaos

https://bccalibrary.andornot.com/en/permalink/catalog121738
Peterson, Jordan B. [Toronto, ON]: Random House Canada , 2018.
Audience
Patient or Public
Call Number
WM172.4 P485 2018
Availability
1 copy, 1 available
Contents:; Stand up straight with your shoulders back -- Treat yourself like someone you are responsible for helping -- Make friends with people who want the best for you -- Compare yourself to who you were yesterday, not to who someone else is today -- Do not let your children do anything that mak…
More Information
Alternate Title
12 rules for life
Author
Peterson, Jordan B.
Place of Publication
[Toronto, ON]
Publisher
Random House Canada
Publication Date
2018
Physical Description
xxxv, 409 p. : ill. ; 24 cm.
Subjects
Psychology, Applied
Adaptation, Psychological
Attitude
Behavior
Philosophy
Decision Making
Self Concept
Popular Work
Abstract
Contents:
Stand up straight with your shoulders back -- Treat yourself like someone you are responsible for helping -- Make friends with people who want the best for you -- Compare yourself to who you were yesterday, not to who someone else is today -- Do not let your children do anything that makes you dislike them -- Set your house in perfect order before you criticize the world -- Pursue what is meaningful (not what is expedient) -- Tell the truth--or, at least, don't lie --Assume that the person you are listening to might know something you don't -- Be precise in your speech -- Do not bother children when they are skateboarding -- Pet a cat when you encounter one on the street.
ISBN
9780345816023
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172.4 P485 2018

Copies

c.1 BC Cancer Agency VAN Library Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
More Information
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Monster calls

https://bccalibrary.andornot.com/en/permalink/catalog20664
Ness, Patrick, Dowd, Siobhan, Kay, Jim. Somerville, MA: Candlewick Press , 2011.
Audience
Patient or Public
Call Number
QZ201 C5 N463 2011
Availability
4 copies, 4 available
Thirteen-year-old Conor awakens one night to find a monster outside his bedroom window, but not the one from the recurring nightmare that began when his mother became ill - an ancient, wild creature that wants him to face truth and loss.
More Information
Author
Ness, Patrick
Dowd, Siobhan
Kay, Jim
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2011
Physical Description
204 p. : ill. ; 22 cm.
Subjects
Grief - psychology
Self Concept
Adolescent
Parent-Child Relations
Adaptation, Psychological
Emotions
Breast Neoplasms - psychology
Fictional Works
Juvenile Literature
Abstract
Thirteen-year-old Conor awakens one night to find a monster outside his bedroom window, but not the one from the recurring nightmare that began when his mother became ill - an ancient, wild creature that wants him to face truth and loss.
Notes
Surrey CIC keep 2022 PFC
ISBN
9780763655594
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 C5 N463 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Psychological impact of breast cancer : a psychologist’s insights as a patient

https://bccalibrary.andornot.com/en/permalink/catalog20674
Galgut, Cordelia. Oxford, UK: Radcliffe Publishing , 2010.
Audience
Patient or Public
Call Number
WP870 G155 2010
Availability
1 copy, 1 available
More Information
Author
Galgut, Cordelia
Place of Publication
Oxford, UK
Publisher
Radcliffe Publishing
Publication Date
2010
Physical Description
xvi, 187 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - psychology
Attitude to Health
Adaptation, Psychological
Autobiography
Popular Work
ISBN
9781846193033
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 G155 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Pure happiness : awaken to your truth

https://bccalibrary.andornot.com/en/permalink/catalog120182
Molavi, Bob. [Vancouver, BC?]: Neil and Cathy Schlosser , 2016.
Audience
Patient or Public
Call Number
BF575 H27 M65 2016
Availability
1 copy, 1 available
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
More Information
Alternate Title
Pure happiness : your guide to inner freedom
Author
Molavi, Bob
Place of Publication
[Vancouver, BC?]
Publisher
Neil and Cathy Schlosser
Publication Date
2016
Physical Description
101 p. ; 21 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Spiritual Therapies
Mental Healing
Popular Work
Abstract
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
ISBN
9780994846822
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 M65 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Lap of honour : a no fear guide to living well with dying

https://bccalibrary.andornot.com/en/permalink/catalog121174
Eirew, Gaby, Hawley, Pippa. [Vancouver, BC?]: Gaby Eirew and Dr Pippa Hawley , 2019.
Audience
Patient or Public
Call Number
BF789 D4 E35 2019
Availability
13 copies, 13 available
More Information
Alternate Title
Lap of honor
Author
Eirew, Gaby
Hawley, Pippa
Place of Publication
[Vancouver, BC?]
Publisher
Gaby Eirew and Dr Pippa Hawley
Publication Date
2019
Physical Description
204 p. : ill. ; 23 cm.
Subjects
Attitude to Death
Quality of Life
Terminally Ill - psychology
Adaptation, Psychological
Advance Care Planning
Decision Making
Interpersonal Communication
Hospice Care
Guidebooks
ISBN
9781775181101
1775181103
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF789 D4 E35 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Beyond surviving : cancer and your spiritual journey

https://bccalibrary.andornot.com/en/permalink/catalog121162
Maginley, David. Halifax, NS: Tristan Press , 2016.
Audience
Patient or Public
Call Number
QZ201 M194 2016
Availability
5 copies, 5 available
What if you could use cancer to evolve more fully into love? David Maginley has been there --- four times. His cancer led to a near-death experience and a career helping thousands face this disease. Through profound storytelling, David brings you to the core of the cancer journey to discover the he…
More Information
Author
Maginley, David
Place of Publication
Halifax, NS
Publisher
Tristan Press
Publication Date
2016
Physical Description
xix, 226 p. ; 23 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Spirituality
Attitude to Death
Pastoral Care
Personal Narratives
Popular Work
Abstract
What if you could use cancer to evolve more fully into love? David Maginley has been there --- four times. His cancer led to a near-death experience and a career helping thousands face this disease. Through profound storytelling, David brings you to the core of the cancer journey to discover the hero within. You will learn how to :
-- Turn the mind into an ally as you grapple with uncertainty.
-- Explore spirituality through your love rather than your belief.
-- Not only go through cancer, but grow through cancer. - Cover
Notes
Surrey CIC keep 2022
ISBN
9780995881112
0995881111
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 M194 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Dying in public : living with metastatic breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121211
Hendler, Sue. Kingston, ON: Michael Grass House , 2012.
Audience
Patient or Public
Call Number
WP870 H497 2012
Availability
2 copies, 2 available
This book is comprised of a series columns by Sue Hendler which appeared bi-weekly in her hometown newspaper, The Kingston Whig-Standard, between 2008 - 2009.
More Information
Author
Hendler, Sue
Editor
Overall, Christine
Place of Publication
Kingston, ON
Publisher
Michael Grass House
Publication Date
2012
Physical Description
157 p. : ill. ; 21 cm.
Subjects
Breast Neoplasms
Neoplasm Metastasis
Breast Neoplasms - psychology
Life Change Events
Attitude to Death
Adaptation, Psychological
Personal Narratives
Popular Work
Abstract
This book is comprised of a series columns by Sue Hendler which appeared bi-weekly in her hometown newspaper, The Kingston Whig-Standard, between 2008 - 2009.
ISBN
9780987972576
098797257X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WP870 H497 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.
Audience
Patient or Public
Call Number
WM172 S647 2015
Availability
2 copies, 2 available
More Information
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place of Publication
London, UK
Publisher
Sheldon Press
Publication Date
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Work
ISBN
9781847093431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Where do we go when we disappear?

https://bccalibrary.andornot.com/en/permalink/catalog119957
Martins, Isabel Minhos, Matosos, Madalena. [London, UK]: Tate Publishing , 2013.
Audience
Patient or Public
Call Number
BF575 C5 M386 2013
Availability
1 copy, 1 available
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go whe…
More Information
Author
Martins, Isabel Minhos
Matosos, Madalena
Place of Publication
[London, UK]
Publisher
Tate Publishing
Publication Date
2013
Physical Description
38 unnumbered pages : ill. ; 23 cm.
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotions
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go when we disappear?"
Recommended for ages 5-7.
Notes
English language edition. First published in Portugese as Para Onde Vamos Quando Desaparecemos. Planeta Tangerina. 2011.
ISBN
9781849761604
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 C5 M386 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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22 Ideas : coping with cancer : an inspirational guide to surviving a cancer diagnosis and thriving as a cancer survivor

https://bccalibrary.andornot.com/en/permalink/catalog21742
Entenmann, Dalene. , 2012.
Audience
Patient or Public
Call Number
QZ201 E61 2012
Availability
6 copies, 6 available
More Information
Alternate Title
22 Ideas for coping with cancer : an inspirational guide to surviving a cancer diagnosis and thriving as a cancer survivor
Author
Entenmann, Dalene
Publication Date
2012
Physical Description
132 p. ; 21 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Survivors
Popular Work
ISBN
9781478329978
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 E61 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
More Information
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Finding your way through cancer : an expert cancer psychologist helps patients and survivors face the challenges of illness : based on the author's pioneering work with more than 7,500 patients

https://bccalibrary.andornot.com/en/permalink/catalog20760
Kneier, Andrew. Berkeley, CA: Celestial arts , 2010.
Audience
Patient or Public
Call Number
QZ266 K68 2010
Availability
5 copies, 5 available
More Information
Author
Kneier, Andrew
Place of Publication
Berkeley, CA
Publisher
Celestial arts
Publication Date
2010
Physical Description
x, 166 p. ; 22 cm.
Subjects
Neoplasms - psychology
Psychotherapy
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781587613562
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K68 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Everything happens for a reason : and other lies I've loved

https://bccalibrary.andornot.com/en/permalink/catalog120569
Bowler, Kate. New York, NY: Random House , 2018.
Audience
Patient or Public
Call Number
BF789 D4 B787 2018
Availability
3 copies, 3 available
More Information
Author
Bowler, Kate
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2018
Physical Description
xviii, 178 p. ; 20 cm.
Subjects
Attitude to Death
Bereavement
Loss
Love
Uncertainty
Adaptation, Psychological
Colorectal Neoplasms - psychology
Family Relations
Christianity
Life Change Events
Personal Narratives
Autobiography
Popular Work
Notes
Copies may differ by ISBN and pagination.
ISBN
9780399592065
9780399592089
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
BF789 D4 B787 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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