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25 records – page 1 of 2.

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 C284 2010
Availability
8 copies, 7 available
Author
Carlson, Linda E
Speca, Michael
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
Notes
Surrey CIC keep 2022
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Top five regrets of the dying : a life transformed by the dearly departing

https://bccalibrary.andornot.com/en/permalink/catalog124441
Ware, Bronnie. Carlsbad, CA: Hay House, Inc. , 2019.
Audience
Patient or Public
Call Number
BF789 D4 W561 2019
Availability
3 copies, 3 available
"After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.; During the time she spent tending to those who were dying, Bronnie's life was tr…
Author
Ware, Bronnie
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2019
Physical Description
xiii, 303 pages ; 22 cm
Subjects
Popular Work
Personal Narratives
Palliative Care
Self-Help
Attitude to Death
Abstract
"After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.
During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind.
Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live" --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401956004
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 W561 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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With the end in mind : dying, death and wisdom in an age of denial

https://bccalibrary.andornot.com/en/permalink/catalog124442
Mannix, Kathryn. New York, NY: Little, Brown Spark , 2018.
Audience
Patient or Public
Call Number
BF789 D4 M284 2018
Availability
2 copies, 2 available
"Dr. Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind, she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a compelling case for the therapeutic power of approaching death not with trepidation, but with openness…
Author
Mannix, Kathryn
Place of Publication
New York, NY
Publisher
Little, Brown Spark
Publication Date
2018
Physical Description
viii, 341 pages : illustrations ; 21 cm
Subjects
Popular Work
Personal Narratives
Palliative Care
Attitude to Death
Terminal Care
Hospice Care
Abstract
"Dr. Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind, she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a compelling case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix reacquaints us with the universal, but deeply personal, process of dying." -- Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780316504478
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 M284 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.
Audience
Patient or Public
Call Number
QZ266 F778 2011
Availability
2 copies, 2 available
Author
Fournier, Kathleen
Place of Publication
[Victoria, BC?]
Publisher
Kathleen Fournier
Publication Date
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038
Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.
Audience
Patient or Public
Call Number
WM425 W725 2011
Availability
1 copy, 1 available
  1 read online  
Author
Williams, Mark
Penman, Danny
Place of Publication
Emmaus, PA
Publisher
Rodale Books
Publication Date
2011
Physical Description
xii, 276 p. : ill. ; 22 cm.
Subjects
Meditation - methods
Cognitive Therapy
Relaxation Therapy
Popular Work
ISBN
9781609618957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 W725 2011
Website Notes
For downloadable audio files
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Be the noodle : fifty ways to be a compassionate, courageous, crazy-good caregiver

https://bccalibrary.andornot.com/en/permalink/catalog19210
Kelly, Lois E. New York, NY: World Audience, Inc. , 2010.
Audience
Patient or Public
Call Number
BF789 D4 K29 2010
Availability
4 copies, 4 available
Author
Kelly, Lois E
Place of Publication
New York, NY
Publisher
World Audience, Inc.
Publication Date
2010
Physical Description
124 p. ; 23 cm.
Subjects
Caregivers - psychology
Palliative Care
Terminal Care
Anecdotes
Popular Work
ISBN
9781935444695
1935444697
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 K29 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Second chance : triumph over breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog19531
Sawasy, Jackie, Fiore, Andy. [Vancouver, BC?]: Fiore Films , 2010.
Audience
Patient or Public
Call Number
WP870 S445 2010
Availability
1 copy, 1 available
This film follows the healing journey of retired nurse, Jackie Sawasy, who through a proactive 8 months, reveals how she overcame breast cancer. Initially detected by her Qigong therapist, Jackie decides to order her own mammograms. When the diagnosis is confirmed, she takes control and empowers he…
  1 read online  
Author
Sawasy, Jackie
Fiore, Andy
Place of Publication
[Vancouver, BC?]
Publisher
Fiore Films
Publication Date
2010
Physical Description
40 minutes
Subjects
Breast Neoplasms - psychology
Survivors
Complementary Therapies
Breathing Exercises
Adaptation, Psychological
Relaxation Therapy
Popular Work
Abstract
This film follows the healing journey of retired nurse, Jackie Sawasy, who through a proactive 8 months, reveals how she overcame breast cancer. Initially detected by her Qigong therapist, Jackie decides to order her own mammograms. When the diagnosis is confirmed, she takes control and empowers herself through various holistic practices. This inspiring film supports the idea that breast cancer is not a death sentence.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 S445 2010
Website Notes
2 minute trailer preview
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Caregiver's guide : a handbook about end of life care

https://bccalibrary.andornot.com/en/permalink/catalog120137
Canadian Hospice Palliative Care Association. [Ottawa, ON]: Military and Hospitaller Order of St. Lazarus of Jerusalem | Canadian Hospice Palliative Care Association , 2014. Rev. ed.
Audience
Patient or Public
Call Number
WB310 C271 2014
Availability
2 copies, 2 available
"A Caregiver's Guide was created to provide information for family caregivers to draw upon when preparing and caring for a loved one who has a progressive illness, especially at home. It was developed to complement resources and information provided to caregivers by healthcare professionals, includ…
  1 read online  
Alternate Title
Handbook about end-of-life care
Caregivers guide
Corporate Author
Canadian Hospice Palliative Care Association
Editor
Macmillan, Karen
Edition
Rev. ed.
Place of Publication
[Ottawa, ON]
Publisher
Military and Hospitaller Order of St. Lazarus of Jerusalem
Canadian Hospice Palliative Care Association
Publication Date
2014
Physical Description
x, 182 p. ill. ; 23 cm.
Subjects
Caregivers
Home Nursing
Terminal Care
Palliative Care
Hospices
Abstract
"A Caregiver's Guide was created to provide information for family caregivers to draw upon when preparing and caring for a loved one who has a progressive illness, especially at home. It was developed to complement resources and information provided to caregivers by healthcare professionals, including hospice palliative care teams." - Cover
Table of Contents:
1 WHEN A PROGRESSIVE LIFE-THREATENING ILLNESS IS DIAGNOSED
2 GIVING PHYSICAL CARE
3 CARE OF PHYSICAL PROBLEMS
4 AS LIFE ENDS
5 BOOKS AND OTHER RESOURCES THAT MAY BE HELPFUL
ISBN
0968670016
9780968670019
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WB310 C271 2014
Website Notes
Available in PDF format
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Indigenous voices : stories of serious illness and grief

https://bccalibrary.andornot.com/en/permalink/catalog120285
Canadian Virtual Hospice, Canadian Partnership Against Cancer. Winnipeg, MB: Canadian Virtual Hospice , 2016.
Audience
Patient or Public
Call Number
BF575 C212 2016
Availability
5 copies, 5 available
First Nations, Inuit, and Metis share stories about living with serious illness and grief. The video series consists of 170 short video clips organized by theme. Highlights are captured in four longer videos.; 1. Ceremony, tradition and spirituality (21:41); 2. Caring for the patient and family (16…
  1 read online  
Corporate Author
Canadian Virtual Hospice
Canadian Partnership Against Cancer
Place of Publication
Winnipeg, MB
Publisher
Canadian Virtual Hospice
Publication Date
2016
Physical Description
1 videodisc (83 min.) + 1 USB flash drive (83 min.)
Series
LivingMyCulture.ca
Subjects
Attitude to Death
Terminally Ill
Palliative Care
Bereavement
Grief
Loss
Spirituality
Medicine, Traditional
Ceremonial Behavior
First Nations
Inuits
Metis
Personal Narratives
Abstract
First Nations, Inuit, and Metis share stories about living with serious illness and grief. The video series consists of 170 short video clips organized by theme. Highlights are captured in four longer videos.
1. Ceremony, tradition and spirituality (21:41)
2. Caring for the patient and family (16:50)
3. Walking along side for a good death (21:21)
4. Honouring our loss and grief (23:11)
Notes
Contents available in DVD format or USB flash drive.
Language
English
Material Type
DVD
Video
Pre-loaded Media
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
BF575 C212 2016
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hospice : end-of-life care in pancreatic cancer

https://bccalibrary.andornot.com/en/permalink/catalog120477
Pancreatic Cancer Action Network. Manhattan Beach, CA: Pancreatic Cancer Action Network Inc. , 2016.
Audience
Patient or Public
Call Number
WI810 P188h 2016
Availability
2 copies, 2 available
Corporate Author
Pancreatic Cancer Action Network
Place of Publication
Manhattan Beach, CA
Publisher
Pancreatic Cancer Action Network Inc.
Publication Date
2016
Physical Description
42 p. : ill. ; 22 cm.
Subjects
Pancreatic Neoplasms
Palliative Care
Terminal Care
Popular Work
Language
English
Material Type
Booklet
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WI810 P188h 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Supportive (palliative) care : quality of life and practical care in pancreatic cancer

https://bccalibrary.andornot.com/en/permalink/catalog120478
Pancreatic Cancer Action Network. Manhattan Beach, CA: Pancreatic Cancer Action Network Inc. , 2017.
Audience
Patient or Public
Call Number
WI810 P188s 2017
Availability
5 copies, 5 available
  1 read online  
Corporate Author
Pancreatic Cancer Action Network
Place of Publication
Manhattan Beach, CA
Publisher
Pancreatic Cancer Action Network Inc.
Publication Date
2017
Physical Description
46 p. : ill. ; 22 cm.
Subjects
Pancreatic Neoplasms
Palliative Care
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI810 P188s 2017
Website Notes
Request booklet in print or digital format.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Hopkinson, Greg, Lewis, Sally. [New Zealand]: Mountford Media , 2016.
Audience
Patient or Public
Call Number
WM425.5 R3 H793 2016
Availability
1 copy, 1 available
A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards…
Alternate Title
Mindful choice : you have the power to change your world -- all that's required is to make a choice
Author
Hopkinson, Greg
Lewis, Sally
Place of Publication
[New Zealand]
Publisher
Mountford Media
Publication Date
2016
Physical Description
72 minutes.
Subjects
Meditation
Mindfulness
Relaxation Therapy
Popular Work
Abstract
A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425.5 R3 H793 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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25 records – page 1 of 2.