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20 records – page 1 of 1.

Quick and healthy : 50 simple delicious recipes for every day

https://bccalibrary.andornot.com/en/permalink/catalog122847
American Cancer Society. Atlanta, GA: American Cancer Society , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2020
Availability
2 copies, 2 available
  1 read online  
Alternate Title
Quick and healthy : fifty simple delicious recipes for every day
Quick & healthy : 50 simple delicious recipes for every day
Quick & healthy : fifty simple delicious recipes for every day
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781604432626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 A512 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Cooking through cancer : 90 easy and delicious recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124327
Lombardi, Richard. [Sanger, CA]: Familius , 2020. First edition.
Audience
Patient or Public
Call Number
QZ266 N9 L842c 2021
Availability
5 copies, 4 available
Author
Lombardi, Richard
Edition
First edition
Place of Publication
[Sanger, CA]
Publisher
Familius
Publication Date
2020
Physical Description
158 pages : color illustrations ; 23 cm
Subjects
Neoplasms - diet therapy
Cooking
Popular Work
ISBN
9781641702874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 L842c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Easy way to stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog124445
Carr, Allen. London, UK: Sirius Publishing , 2023.
Audience
Patient or Public
Call Number
WA900 C311 2023
Availability
1 copy, 1 available
Alternate Title
Allen Carr's easy way to stop smoking
Author
Carr, Allen
Place of Publication
London, UK
Publisher
Sirius Publishing
Publication Date
2023
Physical Description
273 pages ; 23 cm
Subjects
Smoking - prevention & control
Smoking Cessation
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781839404115
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WA900 C311 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Functional foods in cancer prevention and therapy

https://bccalibrary.andornot.com/en/permalink/catalog123034
London, UK: Academic Press , 2020.
Audience
Professional
Contents:
  1 read online  
Editor
Kabir, Yearul
Place of Publication
London, UK
Publisher
Academic Press
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition Therapy
Abstract
Contents:
ISBN
9780128161517
9780128165386
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Living kitchen : nourishing whole-food recipes for cancer treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog125151
Green, Tamara, Grossman, Sarah. [Vancouver, BC?]: Appetite by Random House , 2021. Appetite paperback ed.
Audience
Patient or Public
Call Number
QZ266 N9 G795 2021
Availability
1 copy, 0 available
Author
Green, Tamara
Grossman, Sarah
Edition
Appetite paperback ed.
Place of Publication
[Vancouver, BC?]
Publisher
Appetite by Random House
Publication Date
2021
Physical Description
272 p. : col. ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Diet, Vegetarian
Nutrition
Diet
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780525611479
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N9 G795 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
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Cancer, nutrition, and eating behavior : a biobehavioral perspective

https://bccalibrary.andornot.com/en/permalink/catalog123240
New York, NY: Routledge , 2021.
Audience
Professional
"The majority of cancer-related deaths are associated with nutritional problems. The major role that nutrition and diet play in the development and course of cancer had only been recently appreciated, and relatively little had been written on the topic in general. A critical component of nutrition …
  1 read online  
Editor
Burish, Thomas G.
Levy, Sandra M.
Meyerowitz, Beth E.
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2021
Series
Proquest Ebook Central
Psychology revivals
Subjects
Diet
Feeding Behavior - drug effects
Feeding Behavior - radiation effects
Neoplasms - etiology
Neoplasms - therapy
Nutrition Disorders - etiology
Congress
Abstract
"The majority of cancer-related deaths are associated with nutritional problems. The major role that nutrition and diet play in the development and course of cancer had only been recently appreciated, and relatively little had been written on the topic in general. A critical component of nutrition and diet is eating behavior. Originally published in 1985, the purpose of this book was to meet the needs of both the clinician and the researcher by bringing together data and theory about nutrition and cancer from several disciplines, as considered from a biobehavioral perspective. The first chapter of the book provides an overview of the purposes and organization of the volume. The rest is divided into 3 parts. Part 1 focuses on basic research concerned with the nature and development of taste aversions and taste preferences in human and animals. Part 2 applies the basic processes reviews in the first part to the cancer area, focusing on eating and nutritional problems related to both tumor development and to learned processes that develop as a result of being exposed to radiotherapy and chemotherapy treatments. Part 3 focuses on identifying and evaluating intervention strategies for improving the nutritional status of people with cancer or at high risk for developing cancer. - Provided by publisher
Notes
This book was first published in 1985 by Lawrence Erlbaum Associates, Inc. and is based on a conference held at Vanderbilt University in Mar. 1983.
ISBN
9780367620868
9781000326482
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted
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Luschiim's plants : traditional Indigenous foods, materials and medicines

https://bccalibrary.andornot.com/en/permalink/catalog124244
Charlie, Luschiim Arvid, Turner, Nancy J. Madeira Park, BC: Harbour Publishing , 2021.
Audience
Patient or Public
Call Number
WB55 C478l 2021
Availability
3 copies, 3 available
"In this unprecedented collection of botanical information, over 140 plants are categorized within their broad botanical groupings: algae and seaweeds, lichens, fungi and mushrooms, mosses and liverworts, ferns and fern-allies, coniferous trees, deciduous trees, shrubs and vines, and herbaceous flo…
Author
Charlie, Luschiim Arvid
Turner, Nancy J.
Place of Publication
Madeira Park, BC
Publisher
Harbour Publishing
Publication Date
2021
Physical Description
xiii, 274 p. : col. ill. ; 23 cm.
Subjects
Ethnobotany
Plants, Medicinal
Medicine, Traditional
Indigenous Canadians
First Nations
British Columbia
Popular Work
Abstract
"In this unprecedented collection of botanical information, over 140 plants are categorized within their broad botanical groupings: algae and seaweeds, lichens, fungi and mushrooms, mosses and liverworts, ferns and fern-allies, coniferous trees, deciduous trees, shrubs and vines, and herbaceous flowering plants. Each entry is illustrated with a colour photo and includes the plant?s common, scientific and Hul'q'umi'num'; names; a short description; where to find it; and cultural knowledge related to the plant. Additional notes encompass plant use, safety and conservation; the linguistic writing system used for Hul'q'umi'num'; plant names; as well as miscellaneous notes from interviews with Luschiim." - Back cover
Notes
A Hul'q'umi'num' (Cowichan) Ethnobotany - Top of cover
ISBN
9781550179453
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WB55 C478l 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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DSM-5-TR® made easy : the clinician's guide to diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog125028
Morrison, James R. New York, NY: Guilford Press , 2023.
Audience
Professional
  1 read online  
Alternate Title
DSM-5 Text Revision
Author
Morrison, James R.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2023
Series
R2 Library
Subjects
Mental Disorders - diagnosis
Mental Disorders - classification
Case Reports
ISBN
1462551343
9781462551347
9781462551361
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Eating plant-based : scientific answers to your nutrition questions

https://bccalibrary.andornot.com/en/permalink/catalog124271
Kassam, Shireen, Kassam, Zahra. London, UK: Hammersmith Health Books , 2022.
Audience
Patient or Public
  1 read online  
Author
Kassam, Shireen
Kassam, Zahra
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Diet, Vegetarian
Nutrition Therapy
Diet, Healthy
Evidence Based Medicine
Popular Work
ISBN
9781781611944
9781781611951
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Alcohol experiment : a 30-day, alcohol-free challenge to interrupt your habits and help you take control

https://bccalibrary.andornot.com/en/permalink/catalog124458
Grace, Annie. New York, NY: Avery , 2020. Expanded edition.
Audience
Patient or Public
Call Number
WM273 G729 2020
Availability
1 copy, 1 available
Alternate Title
Alcohol experiment expanded edition
Author
Grace, Annie
Edition
Expanded edition
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2020
Physical Description
xi, 339 pages : illustrations ; 23 cm
Subjects
Popular Work
Alcohol Drinking
Alcoholism
Alcoholism--Therapy
Alcoholism - handbooks
Substance abuse - Prevention & control
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593330241
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM273 G729 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437
Pontzer, Herman. New York, NY: Avery , 2022.
Audience
Patient or Public
Call Number
QU125 P818 2022
Availability
2 copies, 1 available
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…
Author
Pontzer, Herman
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2022
Physical Description
373 pages : illustrations ; 21 cm
Subjects
Metabolism
Weight Loss
Evolution
Popular Work
Abstract
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593421048
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
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So much more than my ostomy : loving my perfectly imperfect body

https://bccalibrary.andornot.com/en/permalink/catalog124443
Mantell, Ellyn. Charlotte, NC: Warren Publishing , 2021.
Audience
Patient or Public
Call Number
WI520 M292 2021
Availability
5 copies, 5 available
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.; In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned…
Author
Mantell, Ellyn
Place of Publication
Charlotte, NC
Publisher
Warren Publishing
Publication Date
2021
Physical Description
xiv, 126 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Ostomy
Ileostomy
Self Care
Abstract
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.
In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954614208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WI520 M292 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Your complete guide to liver health : coping with fatty liver, hepatitis, cancer, and more

https://bccalibrary.andornot.com/en/permalink/catalog124474
Thuluvath, Paul J. Baltimore, MD: John Hopkins University Press , 2022.
Audience
Patient or Public
Call Number
WI710 T534 2022
Availability
3 copies, 3 available
"This comprehensive guide to liver disease and health teaches readers everything they need to know about the human liver, including how to prevent liver infections and disease, how liver diseases are diagnosed and treated, and how to take care of one's liver"-- Provided by publisher
Author
Thuluvath, Paul J.
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2022
Physical Description
206 pages : illustrations ; 23 cm.
Subjects
Popular Work
Liver diseases
Liver Diseases - prevention & control
Abstract
"This comprehensive guide to liver disease and health teaches readers everything they need to know about the human liver, including how to prevent liver infections and disease, how liver diseases are diagnosed and treated, and how to take care of one's liver"-- Provided by publisher
ISBN
9781421443829
1421443821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WI710 T534 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Taste : my life through food

https://bccalibrary.andornot.com/en/permalink/catalog124456
Tucci, Stanley. New York, NY: Gallery Books , 2021.
Audience
Patient or Public
Call Number
QL756 T886 2021
Availability
1 copy, 0 available
"From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen"-- Provided by publisher
Author
Tucci, Stanley
Place of Publication
New York, NY
Publisher
Gallery Books
Publication Date
2021
Physical Description
291 pages ; 24 cm
Subjects
Popular Work
Personal Narratives
Cooking
Nutrition
Abstract
"From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781982168018
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QL756 T886 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, June 4, 2024
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Living your life with cancer through acceptance and committment therapy : flying over thunderstorms

https://bccalibrary.andornot.com/en/permalink/catalog123291
Johnson, Anne, Delduca, Claire, Morris, Reg. New York, NY: Routledge , 2021.
Audience
Patient or Public
  1 read online  
Author
Johnson, Anne
Delduca, Claire
Morris, Reg
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms - psychology
Acceptance and commitment therapy
ISBN
9780367549237
9781000401738
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Grief isn't something to get over : finding a home for memories and emotions after losing a loved one

https://bccalibrary.andornot.com/en/permalink/catalog124346
Lamia, Mary C. Washington, DC: American Psychological Association , 2022.
Audience
Patient or Public
Call Number
BF575 G7 L231g 2022
Availability
4 copies, 4 available
Author
Lamia, Mary C.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2022
Physical Description
x, 223 pages ; 22 cm
Subjects
Bereavement
Grief
Loss
Popular Work
ISBN
9781433837944
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 L231g 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.