Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies