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Language of loss : poetry and prose for grieving and celebrating the love of your life

https://bccalibrary.andornot.com/en/permalink/catalog122884
[Victoria, BC?]: Raincoast Books , 2020.
Audience
Patient or Public
Call Number
BF575 G7 A144 2020
Availability
1 copy, 1 available
"When Barbara Abercrombie's husband died, she found the language of condolence irritating, no matter how well intended. 'My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he'd missed a train. I had not …
Editor
Abercrombie, Barbara
Place of Publication
[Victoria, BC?]
Publisher
Raincoast Books
Publication Date
2020
Physical Description
xix, 203 p. ; 20 cm.
Subjects
Bereavement
Loss
Grief
Writing
Popular Work
Abstract
"When Barbara Abercrombie's husband died, she found the language of condolence irritating, no matter how well intended. 'My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he'd missed a train. I had not lost him as if I'd been careless, and for sure, none of it was for the best.' She yearned instead for words that acknowledged the reality of death, spoke about the sorrow and loneliness (and perhaps even guilt and anger), and might even point the way toward hope and healing. She found those words in the writings gathered here.
The Language of Loss is a book to dip into and read slowly, a collection of poems and prose to lead you through the phases of grief. The selections follow an arc that mirrors the path of many mourners. from abject loss and feeling unmoored, to glimmers of promise and possibility, through to gratitude for the love they knew. These writings, which express what often feels ineffable, will accompany those who grieve, offering understanding and solace".- Provided by publisher.
ISBN
9781608686957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 A144 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Writing for publication in nursing

https://bccalibrary.andornot.com/en/permalink/catalog125036
Oermann, Marilyn H. New York, NY: Springer Publishing Company, LLC , 2024. 5th ed.
Audience
Professional
  1 read online  
Author
Oermann, Marilyn H.
Edition
5th ed.
Place of Publication
New York, NY
Publisher
Springer Publishing Company, LLC
Publication Date
2024
Series
R2 Library
Subjects
Writing
Publishing
Nurses' Instruction
ISBN
0826178014
9780826178015
9780826177865
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Anatomy of writing for publication for nurses

https://bccalibrary.andornot.com/en/permalink/catalog123154
Saver, Cynthia. Sigma Theta Tau International , 2021. 4th ed.
Audience
Professional
  1 read online  
Author
Saver, Cynthia
Edition
4th ed.
Publisher
Sigma Theta Tau International
Publication Date
2021
Series
R2 Library
Subjects
Writing
Publishing
Nurses' Instruction
ISBN
1948057913
9781948057912
9781948057936
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Story, not study : 30 brief lessons to inspire health researchers as writers

https://bccalibrary.andornot.com/en/permalink/catalog123158
Springer Nature , 2021.
Audience
Professional
Many researchers dread writing. They find it laborious - even painful - to put their scholarly work into words. They get bogged down in the study, and lose track of the story. And they produce uninspiring papers that fail to resonate with readers or reviewers. This book offers an antidote to this p…
  1 read online  
Alternate Title
Story, not study : thirty brief lessons to inspire health researchers as writers
Publisher
Springer Nature
Publication Date
2021
Series
R2 Library
Subjects
Writing
Medical Writing
Biomedical Research
Manuscripts as Topic
Abstract
Many researchers dread writing. They find it laborious - even painful - to put their scholarly work into words. They get bogged down in the study, and lose track of the story. And they produce uninspiring papers that fail to resonate with readers or reviewers. This book offers an antidote to this problem: brief, accessible lessons that guide researchers to write clear and compelling scientific manuscripts. The book is divided into three sections: Story, Craft, and Community. The Story section offers advice on getting the balance of study and story just right, introducing strategies for tackling each section of a scientific manuscript. The Craft section considers the grammatical and rhetorical tools of the trade, showing how they can be wielded for maximum impact. And the Community section offers suggestions for writing collaboratively, supporting other writers, and navigating peer review. Each section features multiple short and pragmatic lessons, peppered with illustrative examples. -- Provided by publisher.
ISBN
3030713628
9783030713621
9783030713638
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Nurse's step-by-step guide to publishing a dissertation or DNP project : taking your paper from graduation to publication

https://bccalibrary.andornot.com/en/permalink/catalog123619
Roush, Karen. Indianapolis, IN: Sigma Theta Tau International Honor Society of Nursing , 2020.
Audience
Professional
This book is designed to guide you step-by-step through the process of rewriting your dissertation or DNP project paper into a high-quality manuscript ready to be submitted for publication. And then guide you through the process of submitting it. It gives you the background information you need to …
  1 read online  
Author
Roush, Karen
Place of Publication
Indianapolis, IN
Publisher
Sigma Theta Tau International Honor Society of Nursing
Publication Date
2020
Series
EBSCOhost eBook Nursing Collection
Subjects
Education, Nursing -- Methods
Nursing Research - standards
Writing
Publishing
Academic Dissertations as Topic
Abstract
This book is designed to guide you step-by-step through the process of rewriting your dissertation or DNP project paper into a high-quality manuscript ready to be submitted for publication. And then guide you through the process of submitting it. It gives you the background information you need to confidently navigate the world of scholarly publishing.--Provided by publisher.
Contents:
The Essentials -- Writing Well -- Introduction and Literature Review -- Methods and Analysis -- Results and Discussion -- Publication Primer -- Author : Rules, Responsibilities, And Legalities -- Open Access Models -- The Submission Process -- Getting a Decision.
ISBN
9781948057370
9781948057394
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Healing through words

https://bccalibrary.andornot.com/en/permalink/catalog124444
Kaur, Rupi. Kansas City, MO: Andrews McMeel Publishing , 2022.
Audience
Patient or Public
Call Number
WM420.5.N3 K21h 2022
Availability
1 copy, 1 available
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Author
Kaur, Rupi
Place of Publication
Kansas City, MO
Publisher
Andrews McMeel Publishing
Publication Date
2022
Physical Description
xvii, 300 pages : illustrations ; 23 cm
Subjects
Writing
Adaptation, Psychological
Narrative Therapy
Self Disclosure
Popular Work
Abstract
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781524873264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM420.5.N3 K21h 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Publication manual of the American Psychological Association

https://bccalibrary.andornot.com/en/permalink/catalog121986
American Psychological Association. Washington, DC: American Psychological Association , 2020. 7th ed.
Audience
Professional
Call Number
Z250.6 P976 2020
Availability
2 copies, 2 available
  1 read online  
Alternate Title
Official guide to APA style
Corporate Author
American Psychological Association
Edition
7th ed.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2020
Physical Description
xxii, 427 p. : ill. ; 26 cm.
Subjects
Writing
Publishing
Journalism, Medical
Social Sciences
Behavioral Sciences
Authorship
ISBN
9781433832161
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library REF
Victoria Library
Call Number
Z250.6 P976 2020
Website Notes
Supplemental resources discussed in book are available at website.
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Bittersweet : how sorrow and longing make us whole

https://bccalibrary.andornot.com/en/permalink/catalog124242
Cain, Susan. New York, NY: Crown , 2022.
Audience
Patient or Public
Call Number
BF575 G7 C135b 2022
Availability
2 copies, 2 available
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know-…
Author
Cain, Susan
Place of Publication
New York, NY
Publisher
Crown
Publication Date
2022
Physical Description
xxxiv, 310 pages : illustrations ; 25 cm
Subjects
Grief
Sadness - psychology
Adaptation, Psychological
Popular Work
Abstract
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"-- Publisher's description
ISBN
9780451499783
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 C135b 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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A matter of death and life

https://bccalibrary.andornot.com/en/permalink/catalog123325
Yalom, Irvin D., Yalom, Marilyn. Stanford, CA: Redwood Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 Y19 2021
Availability
1 copy, 1 available
Author
Yalom, Irvin D.
Yalom, Marilyn
Place of Publication
Stanford, CA
Publisher
Redwood Press
Publication Date
2021
Physical Description
xii, 240 p. : ill. ; 22 cm
Subjects
Attitude to Death
Terminally Ill
Grief
Loss
Love
Spouses
Adaptation, Psychological
Aging
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781503613768
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 Y19 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Step-by-step guide to conducting an integrative review

https://bccalibrary.andornot.com/en/permalink/catalog122471
Cham, Switzerland: Springer Nature , 2020.
Audience
Professional
This book provides guidance to readers for how to conduct an integrative review. Over the decades, with the expansion of evidence-based practice (EBP), the evolution of methods used in reviews has resulted in a wide spectrum of review types. Due to the overlapping characteristics of the various rev…
  1 read online  
Editor
Toronto, Colleen E.
Remington, Ruth
Place of Publication
Cham, Switzerland
Publisher
Springer Nature
Publication Date
2020
Series
R2 Library
Subjects
Biomedical Research - methods
Nursing Research - methods
Writing
Review Literature as Topic
Evidence-based practice - methods
Meta-Analysis as Topic
Bibliography as Topic
Information Storage and Retrieval - methods
Information Services - organization & administration
Abstract
This book provides guidance to readers for how to conduct an integrative review. Over the decades, with the expansion of evidence-based practice (EBP), the evolution of methods used in reviews has resulted in a wide spectrum of review types. Due to the overlapping characteristics of the various review methods, confusion exists related to terminology, descriptions and methods of each type. To fill this gap, this book examines components necessary to conduct a rigorous integrative review from formulating questions through dissemination of the results of the review. Each chapter focuses on one component or step in this process and is written in a straightforward and readable manner. An integrative review is considered by many as an actual research study, hence it should be approached following established research methods involving well-defined steps. The integrative review is often compared with the systematic review. Both are used in healthcare research and follow a systematic process in reviewing literature and developing recommendations, but there are important differences that are addressed in the book. Evidence-based practice (EBP) demands high quality, rigorous evidence for nurse clinicians to make informed decisions with and for their patients. In nursing education, the integrative review is a frequent capstone project for graduate students and forms the basis for many doctoral projects. The Integrative review process should be valid, reliable and transparent and this book provides clear guidelines for writing an integrative review for students, educators, clinicians, and researchers. This book is a useful addition to courses for both undergraduate and graduate level writers of integrative reviews. In academia, a likely adoption would be in graduate research and research methods courses, and baccalaureate honor courses.
ISBN
303037503X
9783030375034
9783030375041
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Smith, Rebecca, Waring, Zoe (ill.). London, UK: HarperCollins Children's Books , 2022.
Audience
Patient or Public
Call Number
QZ201 C5 S642 2022
Availability
2 copies, 2 available
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her…
Alternate Title
Super Daisy
Author
Smith, Rebecca
Waring, Zoe (ill.)
Corporate Author
Little Princess Trust
Place of Publication
London, UK
Publisher
HarperCollins Children's Books
Publication Date
2022
Physical Description
1 volume (unpaginated) : chiefly illustrations (colour) ; 27 cm
Subjects
Neoplasms - psychology
Child, Hospitalized
Adaptation, Psychological
Imagination
Child
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her worries about being unwell and embrace a freer world - and become the superhero that she really is. Gently and sympathetically told, this is an inspiring story perfect for young children encountering illness for the first time"--Publisher's description
ISBN
9780008470685
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S642 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Buoyancy : building resilient kids

https://bccalibrary.andornot.com/en/permalink/catalog124432
Austin, Kirk. Self publishing , 2020.
Audience
Patient or Public
Call Number
WS105.5 A8 A935 2020
Availability
1 copy, 1 available
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buo…
Author
Austin, Kirk
Publisher
Self publishing
Publication Date
2020
Physical Description
156 pages : illustrations ; 21 cm
Subjects
Resilience, Psychological
Adaptation, Psychological
Stress, Psychological
Child
Adolescent
Teaching
Popular Work
Abstract
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.
Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover
ISBN
9798647232229
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS105.5 A8 A935 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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NCCN guidelines for patients : distress during cancer care

https://bccalibrary.andornot.com/en/permalink/catalog124934
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2024.
Audience
Patient or Public
Call Number
QZ201 N277d 2024
Availability
3 copies, 3 available
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : distress during cancer care
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2024
Physical Description
36 p. : col. ill. ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Neoplasms - psychology
Psychological Distress
Life Change Events
Adaptation, Psychological
ISBN
9781960388308
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ201 N277d 2024
Read Online

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Dancing with lung cancer

https://bccalibrary.andornot.com/en/permalink/catalog123281
Chan, Cynthia, Chan, Keith. [Vancouver, BC?]: Self publishing , [2020].
Audience
Patient or Public
Call Number
WF658 C454 2020
Availability
1 copy, 1 available
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
  1 read online  
Author
Chan, Cynthia
Chan, Keith
Editor
Yeung, Alison
Place of Publication
[Vancouver, BC?]
Publisher
Self publishing
Publication Date
[2020]
Physical Description
109 p. : ill. ; 22 cm.
Subjects
Lung Neoplasms
Terminally Ill - psychology
Adaptation, Psychological
Personal Narratives
Popular Work
Abstract
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WF658 C454 2020
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Haig, Matt. Toronto, ON: Harper Avenue , 2021.
Audience
Patient or Public
Call Number
WM171.5 H149c 2021
Availability
1 copy, 1 available
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Au…
Author
Haig, Matt
Editor
.
Place of Publication
Toronto, ON
Publisher
Harper Avenue
Publication Date
2021
Physical Description
x, 256 pages ; 18 cm
Subjects
Hope
Depression - prevention & control
Adaptation, Psychological
Life Change Events
Personal Narratives
Popular Work
Abstract
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher
ISBN
9781443464772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 H149c 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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