Author

Noonan, Susan J.

Responsibility

Johns Hopkins Press health book

Place of Publication

Baltimore, MD

Publisher

John Hopkins University Press

Publication Date

2021

Physical Description

xiii, 256 pages ; 26 cm

Subjects

Popular Work

Depression

Depression - therapy

Abstract

"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"-- Provided by publisher

ISBN

9781421439303

1421439301

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 N817 2021

Copies

Author

Willis, Claire B.

Place of Publication

Newburyport, MA

Publisher

Dharma Spring

Publication Date

2020

Physical Description

xviii, 123 p. ; 19 cm.

Subjects

Loss

Grief

Bereavement

Buddhism - psychology

Meditation

Popular Work

Abstract

"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.

Notes

Branch copies may differ by ISBN

ISBN

9781590035122

9781590035269

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

BF575 G7 W734 2020

Website Notes

Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Memory and Attention Adaptation Training (MAAT)

Author

Ferguson, Robert

Gillock, Karen

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Cognitive Behavioral Therapy

Chemotherapy-Related Cognitive Impairment - therapy

Memory Disorders - therapy

Attention

Cancer Survivors

Popular Work

ISBN

9780197521526

9780197521533

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Sears, William

Sears, Martha

Place of Publication

Dallas, TX

Publisher

BenBella Books

Publication Date

2022

Physical Description

290 p. ; 23 cm

Subjects

Popular Work

Neoplasms - therapy

Complementary Therapies

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781637741443

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 S439h 2022

Copies

Author

Sazima, Greg

Place of Publication

Coral Gables, FL

Publisher

Mango Media

Publication Date

2021

Physical Description

311 pages : illustrations ; 22 cm

Subjects

Mindfulness

Meditation - methods

Cancer Survivors - psychology

Popular Work

ISBN

9781642504378

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM425 S275p 2022

Copies

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Alternate Title

Allen Carr's easy way to stop smoking

Author

Carr, Allen

Place of Publication

London, UK

Publisher

Sirius Publishing

Publication Date

2023

Physical Description

273 pages ; 23 cm

Subjects

Smoking - prevention & control

Smoking Cessation

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781839404115

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WA900 C311 2023

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Hayes, Cynthia

Place of Publication

Austin, TX

Publisher

River Grove Books

Publication Date

2021

Physical Description

x, 254 pages ; 23 cm

Subjects

Neoplasms - psychology

Adaptation, Psychological

Stress

Anxiety

Depression

Personal Narratives

Popular Work

Abstract

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN

9781632993359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 H417b 2021

Copies

Alternate Title

Darkness

Author

Singh, Tanu Shree

Prabhat, Sandhya (ill.)

Place of Publication

Washington, DC

Publisher

Magination Press

American Psychological Association

Publication Date

2020

Physical Description

34 unnumbered pages : col. ill. ; 29 cm.

Subjects

Mother-Child Relations

Depression

Neoplasms - diagnosis

Juvenile Literature

Pictorial Works

Popular Work

Abstract

"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and his mother shines through as the two enjoy their precious time together, whether it's forever, or just for now." - Provided by publisher

Includes a note to parents and caregivers.

Ages 4-8

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781433832772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ201 C5 S617 2020

Copies

Author

Haig, Matt

Editor

.

Place of Publication

Toronto, ON

Publisher

Harper Avenue

Publication Date

2021

Physical Description

x, 256 pages ; 18 cm

Subjects

Hope

Depression - prevention & control

Adaptation, Psychological

Life Change Events

Personal Narratives

Popular Work

Abstract

"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher

ISBN

9781443464772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM171.5 H149c 2021

Copies

Author

Dorn, Andrea

Place of Publication

Eau Claire, WI

Publisher

PESI Publishing

Publication Date

2022

Physical Description

1 volume (unpaged) : color illustrations ; 23 cm

Series

Mindful steps series

Subjects

Attitude to Death

Bereavement

Grief

Mindfulness

Popular Work

Juvenile Literature

Abstract

"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781683734864

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 C5 G7 D713 2022

Copies

Author

Kaur, Rupi

Place of Publication

Kansas City, MO

Publisher

Andrews McMeel Publishing

Publication Date

2022

Physical Description

xvii, 300 pages : illustrations ; 23 cm

Subjects

Writing

Adaptation, Psychological

Narrative Therapy

Self Disclosure

Popular Work

Abstract

"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781524873264

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM420.5.N3 K21h 2022

Copies

Author

Schattner, Elaine

Place of Publication

New York

Publisher

Columbia University Press

Publication Date

2023

Physical Description

xiv, 360 p. ; 25 cm.

Subjects

Neoplasms - psychology

Neoplasms - history

Attitude to Health

Popular Work

ISBN

9780231192262

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ201 S312 2023

Copies

Author

Schmitz, Kathryn

Place of Publication

San Francisco, CA

Publisher

Chronicle Prism

Publication Date

2021

Physical Description

258 p. : ill. ; 24 cm

Subjects

Neoplasms - therapy

Neoplasms - prevention & control

Resistance Training

Exercise Therapy

Popular Work

ISBN

9781797210254

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 S365 2021

Website Notes

Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

Author

Lombardi, Richard

Edition

First edition

Place of Publication

[Sanger, CA]

Publisher

Familius

Publication Date

2020

Physical Description

158 pages : color illustrations ; 23 cm

Subjects

Neoplasms - diet therapy

Cooking

Popular Work

ISBN

9781641702874

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 N9 L842c 2021

Copies

Author

Stuntz, Elizabeth Cohn

Linehan, Marsha M.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2021

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Dialectical Behavior Therapy

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781462542024

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 S786 2021

Copies

Alternate Title

Alcohol experiment expanded edition

Author

Grace, Annie

Edition

Expanded edition

Place of Publication

New York, NY

Publisher

Avery

Publication Date

2020

Physical Description

xi, 339 pages : illustrations ; 23 cm

Subjects

Popular Work

Alcohol Drinking

Alcoholism

Alcoholism--Therapy

Alcoholism - handbooks

Substance abuse - Prevention & control

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780593330241

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM273 G729 2020

Copies