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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
More Information
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Women's bodies, women's wisdom : creating physical and emotional health and healing

https://bccalibrary.andornot.com/en/permalink/catalog124425
Northrup, Christiane. New York, NY: Bantam Books , 2020. Rev. & updated 5th ed.
Audience
Patient or Public
Call Number
WM172 N877 2020
Availability
1 copy, 1 available
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, …
More Information
Author
Northrup, Christiane
Edition
Rev. & updated 5th ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2020
Physical Description
xxiv, 1155 pages : illustrations ; 24 cm
Subjects
Women's Health - popular works
Holistic Health
Mind Body Relations (Metaphysics)
Popular Work
Abstract
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover
ISBN
9780525486114
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 N877 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less