Search Results - BC Cancer Agency Library

Breast cancer : 50 essential things you can do

https://bccalibrary.andornot.com/en/permalink/catalog20847

Anderson, Greg. San Francisco, CA: Conari Press , 2011.

Audience: Patient or Public

Call Number: WP870 A546 2011

Availability: 12 copies, 11 available

Author: Anderson, Greg

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2011

Physical Description: xxiv, 276 p. ; 22 cm.

Subjects: Breast Neoplasms; Mind-Body Relations, Metaphysical; Life Style; Adaptation, Psychological; Popular Work

Notes: Surrey CIC keep 2022 (F0002604)

ISBN: 9781573245364

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 A546 2011

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, June 12, 2024
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c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423

Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.

Audience: Patient or Public

Call Number: WM188 D252 2021

Availability: 3 copies, 3 available

"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…

Author: Davidson, Judith R.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2021

Physical Description: xv, 212 p. : ill. ; 26 cm

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

Abstract: "This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher

ISBN: 9780826148155

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010

Davidson, Judith R. New York, NY: Demos Health , 2013.

Audience: Patient or Public

Call Number: WM188 D252 2013

Availability: 6 copies, 6 available

Author: Davidson, Judith R

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2013

Physical Description: xi, 198 p. : ill. ; 26 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781936303380; 1936303388

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424

Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.

Audience: Patient or Public

Call Number: WM188 J19s 2009

Availability: 4 copies, 4 available

Author: Jacobs, Gregg D.

Edition: Updated edition

Place of Publication: New York, NY

Publisher: Holt Paperbacks

Publication Date: 2009

Physical Description: xxxviii, 211 pages ; 21 cm

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

ISBN: 9780805089585

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815

Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.

Audience: Patient or Public

Call Number: WM188 C976 2002

Availability: 5 copies, 5 available

Alternate Title: Sixty second sleep-ease

Author: Currie, Shawn; Wilson, Keith

Place of Publication: Far Hills, NJ

Publisher: New Horizon Press

Publication Date: 2002

Physical Description: viii, 186 p. : ill. ; 23 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work; Insomnia

ISBN: 9780882822129; 0882822128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM188 C288 2013

Availability: 5 copies, 4 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Cognitive Therapy; Popular Work

ISBN: 9781608826186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C288 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Tuesday, June 18, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Cancer survivorship : today and tomorrow

https://bccalibrary.andornot.com/en/permalink/catalog15558

New York, NY: Springer , 2007.

Audience: Professional

Call Number: QZ200 C216g 2007

Availability: 1 copy, 1 available

http://www.springer.com/cda/content/document/cda_downloaddocument/9780387343495-t1.pdf?SGWID=0-0-45-367507-p172422593

Editor: Ganz, Patricia A

Place of Publication: New York, NY

Publisher: Springer

Publication Date: 2007

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Quality of Life; Survivors; Adaptation, Psychological; Neoplasms - complications; Follow-up Studies; Social Support

Abstract: http://www.springer.com/cda/content/document/cda_downloaddocument/9780387343495-t1.pdf?SGWID=0-0-45-367507-p172422593

ISBN: 9780387343495; 0387343490

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: QZ200 C216g 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Learn to live through cancer : what you need to know and do

https://bccalibrary.andornot.com/en/permalink/catalog20132

Fleishman, Stewart B. New York, NY: Demos Health , 2011.

Audience: Patient or Public

Call Number: QZ201 F596 2011

Availability: 4 copies, 4 available

1 read online

Author: Fleishman, Stewart B

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2011

Physical Description: xiii, 348 p. : ill. ; 26 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Neoplasms; Neoplasms - psychology; Adaptation, Psychological; Neoplasms - rehabilitation; Survivors; Popular Work

ISBN: 9781936303083; 9781617050626

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Internet

Call Number: QZ201 F596 2011

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

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Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701

Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.

Audience: Patient or Public

Call Number: WM171 D253 2012

Availability: 1 copy, 1 available

Author: Davidson, Richard J; Begley, Sharon

Place of Publication: New York, NY

Publisher: Hudson Street Press

Publication Date: 2012

Physical Description: xviii, 279 p. : ill. ; 24 cm.

Subjects: Emotions; Personality; Life Change Events; Brain - physiology; Stress, Psychological; Psychophysiology; Adaptation, Psychological; Popular Work

ISBN: 9781594630897

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library

Available

Small change : little things make a big difference

https://bccalibrary.andornot.com/en/permalink/catalog21054

Terkel. Susan, Terkel, Larry. New York, NY: MJF Books , 2004.

Audience: Patient or Public

Call Number: WM425 T318 2004

Availability: 1 copy, 1 available

Author: Terkel. Susan; Terkel, Larry

Place of Publication: New York, NY

Publisher: MJF Books

Publication Date: 2004

Physical Description: 277 p. : ill. ; 21 cm.

Subjects: Self Concept; Behavior Therapy; Adaptation, Psychological; Life Change Events

ISBN: 9781567318036

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 T318 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Getting things done: the art of stress-free productivity

https://bccalibrary.andornot.com/en/permalink/catalog119814

Allen, David. New York, NY: Penguin Books , 2015. Rev. ed.

Audience: Professional

Call Number: WX150 A425 2015

Availability: 1 copy, 1 available

Author: Allen, David

Edition: Rev. ed.

Place of Publication: New York, NY

Publisher: Penguin Books

Publication Date: 2015

Physical Description: xxiii, 317 p. ; 22 cm.

Subjects: Adaptation, Psychological; Time Management; Planning Techniques; Efficiency; Task Performance and Analysis; Goals

ISBN: 9780349408941

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WX150 A425 2015

Copies

c.1 BC Cancer Agency VAN Library

Available

Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707

Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.

Audience: Patient or Public

Call Number: WM172 S647 2015

Availability: 2 copies, 2 available

Author: Smith, Fran; Eriksen, Carina; Bor, Robert

Place of Publication: London, UK

Publisher: Sheldon Press

Publication Date: 2015

Physical Description: 114 p. : ill. ; 22 cm.

Subjects: Disease - psychology; Neoplasms - psychology; Adaptation, Psychological; Anxiety - therapy; Depression - therapy; Cognitive Behavioral Therapy; Resilience; Popular Work

ISBN: 9781847093431

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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The funny thing about cancer

https://bccalibrary.andornot.com/en/permalink/catalog121142

Haddon, Josh. [Canada]: Joshua Haddon , 2018.

Audience: Patient or Public

Call Number: QZ201 H127 2018

Availability: 1 copy, 1 available

Author: Haddon, Josh

Place of Publication: [Canada]

Publisher: Joshua Haddon

Publication Date: 2018

Physical Description: 83 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Esophageal Neoplasms; Adaptation, Psychological; Humor; Personal Narratives; Young Adult; Popular Work

ISBN: 9781926599632

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ201 H127 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Becoming trauma informed

https://bccalibrary.andornot.com/en/permalink/catalog123151

[Ontario]: Centre for Addiction and Mental Health (CAMH) , 2012.

Audience: Professional

Summary:; Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and pol…

1 read online

Editor: Poole, Nancy; Greaves, Lorraine

Place of Publication: [Ontario]

Publisher: Centre for Addiction and Mental Health (CAMH)

Publication Date: 2012

Series: Proquest Ebook Central

Subjects: Psychological Trauma; Mental disorders - therapy; Substance-Related Disorders - therapy; Mental Health Services; Adaptation, Psychological

Abstract: Summary:; Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and policies that place priority on trauma survivors' safety, choice and control. Becoming Trauma Informed describes trauma-informed practice at the individual, organizational and systemic levels. This multi-authored collection brings together the voices of those who have integrated trauma-informed principles into various mental health and addiction treatment and social service environments, and of the diverse groups with which they work. Becoming Trauma Informed is an important resource for those who are working, or who are planning to work as addiction and mental health practitioners and program and system planners.

ISBN: 9781771140614

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Where do we go when we disappear?

https://bccalibrary.andornot.com/en/permalink/catalog119957

Martins, Isabel Minhos, Matosos, Madalena. [London, UK]: Tate Publishing , 2013.

Audience: Patient or Public

Call Number: BF575 C5 M386 2013

Availability: 1 copy, 1 available

"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go whe…

Author: Martins, Isabel Minhos; Matosos, Madalena

Place of Publication: [London, UK]

Publisher: Tate Publishing

Publication Date: 2013

Physical Description: 38 unnumbered pages : ill. ; 23 cm.

Subjects: Loss; Grief; Death; Adaptation, Psychological; Emotions; Pictorial Works; Juvenile Literature; Popular Work

Abstract: "Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go when we disappear?"; Recommended for ages 5-7.