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20 records – page 1 of 1.

How to meditate

https://bccalibrary.andornot.com/en/permalink/catalog20540
LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Michael, Paul
Place of Publication
New York, NY
Publisher
Audio Renaissance Audiobook
Publication Date
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Work
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog14876
Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.
Audience
Patient or Public
Call Number
QZ266 R128g 2002
Availability
1 copy, 1 available
Guided imagery on the light; Guided imagery on Siva
More Information
Author
Radha, Swami Sivananda
Place of Publication
Spokane, WA
Publisher
Timeless Books
Publication Date
2002
Physical Description
40 minutes
Subjects
Relaxation Techniques
Meditation
Imagery (Psychotherapy)
Popular Work
Abstract
Guided imagery on the light
Guided imagery on Siva
ISBN
0931454972
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128g 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Guided mindfulness meditation : series 2

https://bccalibrary.andornot.com/en/permalink/catalog10858
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.2 v.1-4
Availability
2 copies, 2 available
v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2002
Physical Description
4 CDs
Series
Series 2
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Abstract
v.1: Sitting meditations
v.2: Lying down meditations
v.3: Mountain meditation / lake meditation
v.4: Silence with bells
ISBN
900006094X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K10g 2002 PT.2 v.1-4

Copies

c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://bccalibrary.andornot.com/en/permalink/catalog9765
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Meditation and visualisation

https://bccalibrary.andornot.com/en/permalink/catalog17790
Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001.
Audience
Patient or Public
Call Number
QZ266 G568 2001
Availability
1 copy, 1 available
More Information
Author
Glynn, Cornelia
Place of Publication
Ashland, OR
Publisher
New World Music Inc.
Publication Date
2001
Series
Mind, body, soul series
Subjects
Imagery (Psychotherapy)
Meditation
Music Therapy
Mind-Body and Relaxation Techniques
Popular Work
ISBN
1903926165
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 G568 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Theta meditation system : let go of stress, renew your spirit, gain insight and intuition

https://bccalibrary.andornot.com/en/permalink/catalog15628
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.
Audience
Patient or Public
Call Number
QZ266 T473 1999 v.1-2
Availability
1 copy, 1 available
v.1: Renewal (60 minutes) with instructional booklet; v.2: Insight (60 Minutes)
More Information
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
1999
Physical Description
2 hours
Subjects
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Meditation - popular works - CD-ROM
Abstract
v.1: Renewal (60 minutes) with instructional booklet
v.2: Insight (60 Minutes)
ISBN
9781559615259
1559615257
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473 1999 v.1-2

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation

https://bccalibrary.andornot.com/en/permalink/catalog14879
Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.
Audience
Patient or Public
Call Number
QZ266 R128r 2002
Availability
1 copy, 1 available
Introduction - the body garden; The complete relaxation exercise
More Information
Author
Radha, Swami Sivananda
Place of Publication
Spokane, WA
Publisher
Timeless Books
Publication Date
2002
Physical Description
38 minutes
Subjects
Relaxation Techniques - popular works
Meditation - popular works
Imagery (Psychotherapy) - popular works
Abstract
Introduction - the body garden
The complete relaxation exercise
ISBN
0931454964
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128r 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Healing session : traditional African meditation music

https://bccalibrary.andornot.com/en/permalink/catalog13372
Olatunji, Babatunde. Milwaukee, Wi.: Narada , 2003.
Audience
Patient or Public
Call Number
QZ266 O42h 2003
Availability
1 copy, 1 available
More Information
Author
Olatunji, Babatunde
Place of Publication
Milwaukee, Wi.
Publisher
Narada
Publication Date
2003
Subjects
Music Therapy - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
ISBN
0010052410
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 O42h 2003

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Healing from cancer

https://bccalibrary.andornot.com/en/permalink/catalog15230
Miller, Emmett. Nevada City, CA: Emmett E. Miller , 1989.
Audience
Patient or Public
Call Number
QZ266 M628h 1989
Availability
1 copy, 1 available
More Information
Author
Miller, Emmett
Place of Publication
Nevada City, CA
Publisher
Emmett E. Miller
Publication Date
1989
Subjects
Imagery
Relaxation Techniques
Meditation
Popular Work
ISBN
9781558411173
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M628h 1989

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://bccalibrary.andornot.com/en/permalink/catalog15710
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.
Audience
Patient or Public
Call Number
QZ266 T473a 1999
Availability
1 copy, 1 available
More Information
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
1999
Physical Description
60 minutes + instructional booklet
Subjects
Relaxation Techniques - popular works
Sleep - popular works
Meditation - popular works
Music Therapy - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473a 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
More Information
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.
Audience
Patient or Public
Call Number
QZ266 K10m 2006 v.1-2
Availability
3 copies, 3 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2006
Physical Description
2 CD's ; 135 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781591794646
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Winding path

https://bccalibrary.andornot.com/en/permalink/catalog13176
Kern, Kevin. Sausalito, CA.: Real Music , 2003.
Audience
Patient or Public
Call Number
QZ266 K39 2003
Availability
1 copy, 1 available
More Information
Author
Kern, Kevin
Place of Publication
Sausalito, CA.
Publisher
Real Music
Publication Date
2003
Subjects
Music Therapy
Relaxation Techniques
Meditation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 K39 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Self-healing and maintenance

https://bccalibrary.andornot.com/en/permalink/catalog16232
Pulos, Lee. [Vancouver, BC?]: Mountain Glade Hypnosis Development Programs Ltd. , 2007.
Audience
Patient or Public
Call Number
QZ266 P982s 2007
Availability
1 copy, 1 available
Side 1: Direct induction; Side 2: Double induction
More Information
Author
Pulos, Lee
Place of Publication
[Vancouver, BC?]
Publisher
Mountain Glade Hypnosis Development Programs Ltd.
Publication Date
2007
Physical Description
60 minutes
Subjects
Relaxation Techniques
Popular Work
Abstract
Side 1: Direct induction
Side 2: Double induction
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 P982s 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178
Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005 v.1-3
Availability
1 copy, 1 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion Audiobooks
Publication Date
2005
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
1401399495
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11c 2005 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Accelerating self-healing

https://bccalibrary.andornot.com/en/permalink/catalog13157
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 1994.
Audience
Patient or Public
Call Number
QZ266 H195a 1994
Availability
1 copy, 1 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
1994
Subjects
Mental Healing - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195a 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.